Beat the Breakdown | Non-profit organisation

Beat the Breakdown

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20.01.2022 Today is World Mental Health Day. 1 in 5 Australians are affected by mental health illness, yet many don't seek help because of stigma. We can all do something to help shed a more positive light on mental health.... This year, we would like to see beyond the stigma and encourage everyone to make a #MentalHealthPromise. Examples include, "I promise to tell my close friends if I'm feeling unwell and needing support", "I promise to share ideas about maintaining mental wellbeing with my colleagues" or "I promise to empower others to talk about their own mental health". #BeatTheBreakdown

20.01.2022 Starting a conversation. Created and captured so beautifully by TIL Pictures. Matt's ability to portray a strong message with such heart is like no other. It tells the story of the Tomorrow Man and Tomorrow Woman workshops, an organisation that runs workshops across Australia encouraging better conversations and building emotional muscle. ... The funds raised by Beat the Breakdown go into these workshops and we wanted to give an insight to where the money has been going. We feel very privileged to have an incredible relationship with the Tomorrow Man and Tomorrow Woman team to ensure our communities' needs are met. Without your support we would not be able to do what we do, so thank you! If you are interested in making a donation, head to http://bit.ly/BTB2019Donate #mentalhealthawareness #suicideprevention

18.01.2022 EXCITING NEWS! In this year’s LIVE auction you have the chance to bid for an incredible 5 day escape to OZEN by Atmosphere resort in the beautiful Maldives. Limited tickets remaining, head to http://bit.ly/BTB2019Tickets

17.01.2022 Check out this beautiful piece of art by @h.c.chomley. Up for grabs in our LIVE auction. Limited tickets remaining, head to http://bit.ly/BTB2019Tickets 'I'm listening' - 140cm x 80cm

15.01.2022 Who’s pumped for @sonsoftheeast?! 3 TABLES REMAINING - individual or full tables available. Head to http://bit.ly/BTB2019Tickets

15.01.2022 THANK YOU to all who attended the 2019 Beat The Breakdown Ball, and all who have supported along the way. It was a truly special night, shedding light on the importance of conversation and reaching out to those around you. Without all of you, our work would not be possible.... #mentalhealthawareness #suicideprevention

14.01.2022 T-6 hours til SHOW TIME! We are so excited to see you all tonight at 6:30pm for the 2019 Beat The Breakdown Ball. #mentalhealthawareness #suicideprevention

14.01.2022 Venue lookin’ TICKETS at http://bit.ly/BTB2019Tickets #BeatTheBreakdown #mentalhealthawareness #suicideprevention

14.01.2022 Incredible work from one of our principal partners, Stewart Brown. Whom is a driving force in enabling us to do what we do.

14.01.2022 Join Beat the Breakdown in Trangie for a night of Startin' that conversation workshop; Men's Startin' that conversation - Wednesday 20 November from 6pm - 9pm a...t Delta Ag. This FREE event is an opportunity for the fellas of Trangie and surrounds to come together for a beer, feed, and to tell and hear a few yarns that normally don’t get told. (more information https://narromineregion.com.au//womensnight-startingthatco) Womens Night - Starting that Converstation - Thursday 21 November from 6pm - 9pm at the CWA Hall. A FREE night presented by Beat The Breakdown. An event for the women of a Trangie, Narromine and Warren to come together for a drink, a feed and the chance to connect over stuff that matters the most to us - our fellas, our families, and our community. (more information https://narromineregion.com.au/eve/startingthatconversation)

13.01.2022 Reach out, it could change a life. #Repost R U OK Day It's #RUOKDay, our national day of action and a reminder to Trust the Signs, Trust your Gut & Ask R U OK? any day it's needed. Today we're calling on Australia to learn when and how to start a conversation that could change a life.... Learn the signs and how to ask and help us move closer to our vision of a world where we're all connected and protected from suicide: www.ruok.org.au (link in bio) #TrusttheSigns #RUOK #RUOKEveryday

11.01.2022 #Repost @tomorrowman_au with @get_repost Uralla is in the drought-affected plains of northern NSW. Almost everyone has been impacted by the drought in some way. In the tight-knit group of lads at Uralla Central School, we spoke to one young bloke who spends his weekends jumping out of planes with only the help of a parachute (and a reserve parachute in case of emergency). . For many of the gents, being in a workshop like this is a similar experience. Your stomach churn...s, your legs shake, your mind tells you Don’t do this! It’s too much of a risk!. . But in the same way that their classmate dives headfirst out of the plane, these lads showed courage to dive in and speak with openness about the tough times they had recently been through. Each of them modelled exactly what courage looks like, by being honest about their own struggles. . They stepped to the line and took the leap, trusting their mates to support them like a parachute. We were there simply as a reserve, but we were hardly needed. . These young men are the next generation of rural blokes supporting our agricultural economy. The future is in good hands. - Rhett . Thanks to our awesome funder @BeattheBreakdown for making these workshops possible. . . #uralla #ruralaustralia #courage #stayconnected #secondandthirdquestions #toxicmasculinity #fragilemascultinity #realtalk #mentalwealth #trust #changethestats #support #bondingmoments #talkwithgravity #raisingteens #raisingboys #vulnerability #realman #healthmasculinity #menswellbeing #mentalhealthawareness #starttheconversation #positiveimpact #healthyminds #emotionalwellbeing #socialcapital #positiverolemodels #tomorrowmanworkshops See more

11.01.2022 19.11.2019 This #InternationalMensDay we recognise the positive value men bring to the world, their families and communities. To celebrate positive role models and to raise awareness to men’s health issues. Thank you to all the amazing men out there!

11.01.2022 Today marks World Suicide Prevention Day. The theme of 2019 is 'shining a light’ on suicide prevention in Australia. It highlights the importance of speaking up, taking the time and listening. As well as continuing the momentum and harnessing the attention brought to this issue. We hope that everyone can reflect on that theme and take the time to have those important conversations in order to 'Beat the Breakdown'. ... The World Health Organization estimates that over 800,000 people die by suicide each year around the world that’s one person every 40 seconds. With those statistics, we must aim to break down the barriers and beat the stigma that surrounds starting that ever so important conversation. #BeatTheBreakdown #mentalhealthawareness #suicideprevention

11.01.2022 We are excited to share the fantastic work of Jackson from Find Reason Therapy. Please feel free to reach out if you’d like to know more about Jackson’s work in the mental health space !

09.01.2022 Our friends at @gotcha4life and @oldknoxgrammarians are running a @tomorrowman_au workshop on Tuesday at Knox Grammar school. If you are in the area and would like to experience the power of these amazing workshops come along!

08.01.2022 HUGE ANNOUNCEMENT We are SO excited to announce that Sons Of The East will be performing at the 2019 Beat The Breakdown Ball. Grab your tickets NOW and don’t miss out on an incredible night this Fri 13 Sept. ... Head to http://bit.ly/BTB2019Tickets

05.01.2022 #Repost @tomorrowman_au with @get_repost The blokes of Armidale in NSW showed up to the bowls club for a no-holds-barred conversation about the current state of man. . An absolute powerhouse with a fire in his belly jumped up and emotionally spoke about losing his 20-year-old to suicide, three years ago. He spoke of how the loss has changed him for the better and of his son’s legacy, which continues to grow and flourish. ... . As a father of two little boys, this would be my biggest nightmare. And it should encourage us all to let our people know we love them every day and to foster environments of open, honest and mutual communication. - Ryder . Thanks to our awesome partners @BacktrackYouthworks, @BeattheBreakdown and @Gotcha4Life for making this workshop possible. . Thanks to @DaveRobinsonPhotography . #menshealth #mentalhealthmatters #mensmentalhealth #matesformentalhealth #mentalhealthawareness #suicide #speakup #conversationsthatmatter #wellbeing #menswellbeing #mateshelpingmates #matessavingmates #mentalfitness #challengethestereotype #talkwithgravity #buildemotionalmuscle #tomorrowman #secondthirdquestions #emotionalmuscle #mensworkshops #blokesnight #emotionaleducation #emotionalintelligence #tomorrowmanworkshops #tomorrowmanaustralia #armidale #beyondthebanter #gotcha4life #beatthebreakdown See more

01.01.2022 #Repost R U OK Day If you feel a conversation is too big for family and friends alone, we encourage you to connect with a trusted health professional or the services and supports at www.ruok.org.au/findhelp