Beautiful Mind Beautiful Life with Lyndsie | Health & wellness website
Beautiful Mind Beautiful Life with Lyndsie
Phone: +61 408 273 787
Reviews
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25.01.2022 These types of conversation are my fuel!
24.01.2022 Your power is in this very moment. What changes can you make today that you will be grateful for tomorrow? Have a great day! Beautiful Mind... Beautiful Life See more
22.01.2022 It’s natural to want to ‘fix’ things for others, but the best gift is being there to listen xx
21.01.2022 What steps are you willing to take to turn your dream into reality?
21.01.2022 I just love this! Life isn’t a competition! We are all unique in our own ways and together we can make amazing things happen
18.01.2022 There’s only one YOU in this world! You are unique and you are pretty awesome!
18.01.2022 I have been doing lots of soul searching lately. (More than usual ) Life has this amazing ability of throwing us curve balls and although there are some aspects we can’t control, we can control how we view the situation and the actions we take. Our mindset really is so important! ... Many years ago I had Complex Regional Pain Syndrome in my right foot. I was in my early 20’s and after my leg became paralysed I was told my brain is shutting off circulation and all signals to my foot and if I do nothing, I would lose it. I worked my butt off and regained movement. After hard work, many tears, feeling like I was stepping on glass with every step, I was finally ready to leave hospital. As I limped out with my walking stick my specialist told me to be realistic and although it has shown a lot of improvement I need to understand that swimming may be best sport for me as I may not be able to ever run again. I phoned them when I played my first game of basketball and they were blown away! You can imagine how I felt after falling on my knee years later and again being diagnosed with CRPS in my knee. First my leg was stuck bent, then after an operation it was stuck straight. When I had no feeling from my waist down I assumed it was the anaesthetic, but no it was my body reacting and again I had to reprogram my brain and teach it to walk. After being told to expect a 12 month recovery, I climbed Mt Kosciusko within 6 months. Five and a half weeks ago I fell on my foot and here it is again. My determination hasn’t changed but my view on the situation has. This time I am open to learning the lesson. (Not just not running on tiles in socks) This time I want to learn all about my body and why it is reacting like it is. What can I do to support it? What changes can I make mentally and physically to support my body through this. This time instead of being angry that my body has let me down, I understand that my body is doing the best it can. This time I can see the bigger picture and it has opened up so many opportunities for me to learn and to achieve my goal of helping others. It’s all part of the journey! CRPS hasn’t been fun, but learning more about myself has been! Sometimes it might feel like you have gone way off track, only to discover that you have been lead to another path, one of growth and transformation and it’s even better than the first xx
18.01.2022 I’m a little excited about this!
17.01.2022 Check out this A-Z wellbeing guide!
16.01.2022 Live your life on your terms! Be bold, be brave, be YOU!
14.01.2022 Do you relate to any of these? Awareness is such a powerful tool. Being aware of how anxiety shows up for you is the first step in learning to control it. ... The mind is so powerful..... but you are even stronger! Beautiful Mind Beautiful Life
12.01.2022 There is something really attractive about someone that is comfortable in their own skin, completely being themself!
11.01.2022 The only person that has to agree with your decisions, your actions, your life choices and your way of living is you. You weren’t born to fit in. Xx If you come from a place of love, compassion, truth and it feels right for you, then go for it. You don’t need approval from others, you just need it from yourself. The happiness and strength you get from following the journey that you set for yourself will also inspire others to do the same. ... You are stronger than you know xx Beautiful Mind Beautiful Life
07.01.2022 Here is a weeks worth of smoothie bags all ready to freeze. Then it’s just a matter of adding water and blending. Who else freezes smoothie bags?
06.01.2022 Here’s a shout out to all of the beautiful people in my life! Thank you for being there! We don’t often tell people how much we really appreciate them and I know I’m guilty of sometimes talking things for granted. ... What or who are you grateful for today? Happy Friday!!
04.01.2022 We really don’t know what other people are carrying.... let’s be kind
01.01.2022 Happiness really is so beautiful
