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Bec Martin Body Therapies in Annerley, Queensland | Beauty, cosmetic & personal care



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Bec Martin Body Therapies

Locality: Annerley, Queensland

Phone: +61 405 486 699



Address: 87 Prince Street 4103 Annerley, QLD, Australia

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Likes: 309

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24.01.2022 "Heavier is better" is a powerful myth. If you've ever had a Pilates class with me, you may have heard me say "leave your ego at the door". It's not how much you can lift, it's how you do it. Technique is always key to getting results. Once you've mastered the exercise, then try increasing the load.



23.01.2022 Hands up if you ache!! Time to make an appointment and get on the road to feeling better. Don’t forget I have flexible days and times to suit your schedule, so just message me today. Friday afternoon appointments still available!

21.01.2022 For anyone who needs to hear this right now...It's been 10 days since I instructed my last Pilates class and a week since my last massage treatment. I knew it was coming but it didn't hit home until Monday this week. It hit hard. But it's ok. We all need time to digest what exactly is happening to our lives. This is time we can use to practice patience and calmness. Do whatever you need to do to do this. Whether you're watching IT Crowd for the 10th time or stress clean the house (I'm half way through). I might post the odd meme or home exercise in this time. I'm hoping to use this spare time to write some music and learn to knit or something. I'll figure it out. Until then keep safe and sane xx

20.01.2022 Like the tunes in my Roll N Release classes? You can find my playlist here :) https://open.spotify.com/playlist/4FwCSkaDmbuxkmiUXTOiaP



18.01.2022 #happymonday #footinstraps #innerthighs #reformerpilates #brisbanepilates @functionwell

17.01.2022 Joseph Pilates' group mat class back in the day! Can you see any moves that you do in your modern classes?

17.01.2022 Time to update my profile pic



15.01.2022 All this is so true. Except for me wearing white shirts.. only two more classes to go until Xmas! 9am reformer & 4.40pm roll & release @rebalancepilatesandyoga

15.01.2022 Join me for some Mat Pilates at @nomoreknots in Greenslopes every Monday morning 7.30am. Contact the clinic to sign up!! Limited spots available. #pilatesbrisbane #matpilates #matpilatesclass #corecontrolmovement #strengthandstability

13.01.2022 Pilates in New Farm Park tomorrow at 4:30pm! Meet me next to the Power House by the dog park. Everyone is welcome! $10 per person, bring your yoga mat and a towel. I'll bring the rest

12.01.2022 Running flat out? Maybe it's time for a massage!! Taking appointments from my new home set up in Salisbury or I can bring my table to you! PM me to make your appointment **claimable w your health fund!!! Video courtesy of Lychee, Polly & Peg. #remedialmassage #brisbanemassage #bodyrepairs #privatehealthinsurance

11.01.2022 Park Pilates yesterday was such a success that we're doing it again next week! PM if you're interested or have any questions 4.30pm next Wednesday (3rd June) at New Farm Park!!



09.01.2022 A fair bit has happened since I last posted on the socials. I'm taking over the Practice Managing role at No More Knots in Taringa full time. This means I only have limited home appointments available each week. You're always more than welcome to book in with me at Taringa where I'll also be massaging

08.01.2022 Due to the spread of covid-19 I am no longer taking massage appointments. Unfortunately I've also lost all Pilates instructing work this week and have been self isolating. Better safe than sorry! Keep safe and sane in the upcoming weeks and/or months. We're in it for the long haul

07.01.2022 Loving my first week at @nomoreknots Greenslopes! You'll find me there Sunday to Wednesday #remedialmassagetherapy #remedialmassage #massagebrisbane #brisbanemassagetherapy

06.01.2022 Come do your best down at New Farm Park 4.30pm TODAY (3rd June). $10 pp, byo yoga mat. #parkpilates #funtime #witnessthefitness

06.01.2022 Good news!! I'm now allowed to massage as of today! I can either come to you or you to my home clinic in Holland Park (without the cat and other crap on the table) Either PM, text or call to make your appointment. Please note that we still need to observe social distancing as much as possible. If you experience a cough, sore throat, and/or feeling a little crook please let me know and we can reschedule you're appointment to a later date. https://www.health.qld.gov.au//non-essential-business-clos

05.01.2022 Flat out? (Unlike Nala here..) Get a tune up aka massage from my home clinic for $70 for the whole month of March when you mention this post

03.01.2022 It's getting colder and drier! Time to have a HOT STONE MASSAGE It helps relax tight muscles quicker than a standard remedial massage and leaves you feeling warm, moisturisered and max "chilled". Only available from my home clinic in Holland Park. (You can claim with your private health fund!!) Either text/call 0405 486 699 or PM me :)

03.01.2022 Had my first class in 2 months yesterday!! Felt good to get moving with others! @functionwell have outdoor pilates and yoga classes in New Farm Park @ 5:30pm Monday to Thursday.

03.01.2022 Yes, I do sometimes get asked for a "happy ending". I will only offer "sad endings" should anyone ask for any kind of "ending" or "extras"

02.01.2022 Belated Happy New Year! I've been busy at Rebalance Pilates and Yoga! Join me for new Roll & Release classes 4.40pm Mondays & 9.50am Fridays.

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