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Become.Aligned

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14.01.2022 Sending you amazing vibes this ! Stay safe and enjoy your moments! ... Always do you

10.01.2022 Program releasing tonight 6pm

10.01.2022 Selfish isn't selfish - but it can take time to believe this! I'm so excited to be sharing this program! This shares how I've overcome my own negative self-talk and self-limiting beliefs to experience a confidence in myself that I never thought was possible. I will be releasing this program 60% of for the first 5 bookings. If you want to be one of the first or want to know more about it please DM me!... I'm so excited to share a method that has worked for me over the past 3 years and continues to benefit me every single day! You deserve to feel confident in yourself, to walk into each day feeling Unshakable! Will you allow yourself to? Always do you

03.01.2022 Have you checked in with you? Are you content? How are you towards others when you feel this way?... Are you content with feeling what you feel right now or up for a mood booster? Remember a mood booster can be as simple as listening to your favourite song or spending a moment thinking about a favourite memory! Just know that you do have a choice, but you also are human and sometimes just need to experience what you're feeling. Always do you #becomealigned #becomingaligned #moodbosters #contentwithhowIfeel #wellbeingjourney #amomentforme #personalgrowthtips #innerselfjourney #learningaboutmyself #workingonmyselfformyself #emotionalwellbeingmatters #emotionalwellbeingcoach #thoughtscreatefeelings #thoughtscreateyourexperience #selfawarenessiskey #selfawarenessispower #learningaboutme #selfknowing #knowingmyself #thoughtscreatereality #consciousthoughts #wellbeingcoach #personalgrowthjourney #workingonmyselfeveryday #lookingwithin #takingbackcontrol

01.01.2022 Fear, pressure, doubt? The lack of confidence? What is it for you? Sometimes it is hard to admit this to yourself, but in recognising you can begin to work through it and begin allowing yourself the opportunity to perform your best consistently.... You can be experiencing unconscious thoughts that are limiting you without even realising. Certain thoughts lower your confidence, which will impact how you perform. Are you aware of your self-talk around your game? Do you think it is benefitting or defeating you? Once you become aware of them, you can start to change! So, give yourself some time to sit are learn about you, recognise the thoughts you want less of. If you want to learn more about how your thoughts and current mindset are limiting your performance, DM me! Are you ready to remove the limits you have on yourself? Are you ready to become Mentally Unbeatable?

01.01.2022 How do you feel about change? Do you give it a positive perspective or a negative one? You can be afraid of change because you are so familiar with how things are, you just don’t want them to change. Not many people enjoy the unknown, not being able to predict an outcome. But when you do know your situation you feel that you have more control.... You may feel that you have more control, but really life is unpredictable. You constantly experience change in your life, in your familiar situations, and you constantly adjust to it without noticing. How often have you stayed in the same situation because change seemed too scary, even if it’s a situation that you know wasn't benefiting you? Have you seen someone struggle in life because they didn’t feel a change was possible for them to take on? Maybe you’ve experienced it in your own life before... So, how can you shift your perspective on change? Instead of focusing on what you’re ‘losing’ or ‘giving up’, discover what you can gain and what opportunities it allows. When you make a change, often it isn’t just one door that opens but many, IF you’re open to seeing them. Change can allow you to move forwards in life. Change creates momentum. Do you really want to live life feeling as though you're stuck in a rut, in the same situations? Or, even if it scares you, would you like the opportunity for things to be different? I recognised a process I would go through when it came to change. First, negative... what am I losing? Then, optimistic... how can this work for me? Then, I'd enter a feeling of excitement at all the opportunities that can come, at how things could be better. Now, I know change means growth. Even if it comes with a challenge. It means I am learning more, about myself and whatever I take on. Which perspective would benefit you, change as loss or opportunity? It's your choice. Always do you