Becoming You Fitness | Brand
Becoming You Fitness
Phone: +61 429 184 572
Reviews
to load big map
25.01.2022 When: SATURDAY MORNING 9-9:30am Where: MILING OVAL ... Cost: Come along and join in a FREE Metafit session on Saturday morning. ALL fitness levels welcome and catered for. Great HIIT workout only 30min!! Men & Women welcome. Bring a friend and start the weekend off with a great workout! Any questions pop them below See more
21.01.2022 Do you avoid this end of the gym? Why??? Because your not sure what to do? ... Because cardio is king? Because it’s the ‘men’s’ area? Because you don’t want to get too big? It’s the place where the magic happens for EVERYONE!!!! Building muscle is the key to losing fat!! Let me help you to understand and use this area of the gym to get more out of your membership. See more
14.01.2022 Seems fitting that my top pic was when I turned 40!! What a year 2020 has been. Definitely not the year we had planned but luckily enough for us WA was only in lockdown for a short time. ... I am working through the things I learnt in 2020. What did you learn about yourself this year?? See more
10.01.2022 Christmas Day was enjoyed with all the trimmings Boxing Day started with a run and back to eating the rainbow . A day or two over the festive season is not going to turn into a week (or month) of eating & drinking like I used too. ... I have goals and standards that I have set for myself and I will only achieve them by sticking to my non negotiables! #becomingyoufitness #byf #progressnotperfection #smallachievablegoals #weightloss #transformation #personaltrainer #nutritioncoach #ruralpersonaltrainer #dodonttry #goals #mealprep #eatbreakfast #routine #sleep #fitness #nutrition #juststart #keepgoing #workout #keepitsimple
08.01.2022 Tuna & Salad Packed full of lots of veggies and colour! Lettuce... Pumpkin Tomato Cucumber Roasted Chickpeas Capsicum Red Onion Tuna Eat the rainbow See more
07.01.2022 Exciting News at BYF!! We are MOVING!!!!!!! Our family and business are on the move. We are headed up to the Mullewa/Geraldton area in the next few weeks. ... It’s a change that means no more boarding school for our kids and more opportunities for the whole family. For BYF it means relocating and exciting times ahead!!! Watch this space.........
07.01.2022 ! A couple of hours in the kitchen this morning to set me up for the rest of the week. Veggie mix ... Apple, pear & berry crumble Savoury Mince MP baked beans Moroccan chicken : watch or listen to something whilst in the kitchen. Today I went back to the 90’s with some Beverly Hills 90210!! Dylan & Brandon #becomingyoufitness #mealprep #wheatbeltmums #wheatbeltpt #ruralmums #ruralfitness #ruralpt #strength #countryfitness #fitmums #mumsgettingfit #wheatbeltlocal #wheatbeltbusiness #communityfitness #smallbusiness #nsv #personaltrainer #countrypt #ruralmums #mumstransformation #mealprep #wheatbelt #wheatbeltwa
01.01.2022 2021 planning in progress! Using these few days before we go on holidays to set up my plans for 2021. I have have always been a pen/paper/diary planner but I am working on moving into more digital planning and recording. ... Got to step out of your comfort zone!!! See more
