Beddalife Boxing & Fitness in Altona, Victoria, Australia | Fitness trainer

Beddalife Boxing & Fitness

Locality: Altona, Victoria, Australia

Address: 1/1 McAlpine Crt 3018 Altona, VIC, Australia

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• Sport & recreation
• Gym/Physical fitness centre
• Sports & fitness instruction
• Fitness trainer

24.01.2022 Clients of Beddalife Boxing & Fitness will be having a few Xmas drinks together in Friday December 10 from 5pm at the Altona RSL, hope to see you there, cheers Paul.

24.01.2022 Beddalife Boxing & Fitness will be closed for our annual hols from 11am Saturday 28th October 2017 and reopen at 6am Monday 13th November 2017. I’m sure you’ll all be doing your bit to continue to lead a Beddalife whilst we’re away. Keep on punching!!

24.01.2022 Dear Clients/Friends, Beddalife Boxing & Fitness would like introduce you to a new session called "Weights on Wednesdays" These sessions will be available from Wednesday Dec 1st and will incorporate;... Free Weights Bench Work Fitball Weights Bosu Weights TRX Bodyweight Power Bag Mediball Abs The session will run for 30mins with minimal rest and has been designed to enhance strength conditioning, toning, body sculpturing and weight loss. The cost of the "Weights on Wednesdays" session is $20 and will commence on Wednesday Dec 1st. If you are interested in trying one of these sessions or know someone who it may benefit, please share, reply here or PM me. Hope to see you at our new "Weights on Wednesdays" session soon. Remember "Everyday is the right day to begin a Beddalife" Cheers Paul

21.01.2022 Hi All, Beddalife Boxing & Fitness will be open Monday 14th March from 6am - 12noon.

21.01.2022 Hi Guys, just giving you advance notice that Beddalife Boxing & Fitness will be closed for annual leave from 5.20am Monday October 10th - 5pm Friday October 21st, we will reopen again at 5.20am on Monday October 24th. Cheers Paul.

21.01.2022 Hi All, just letting you know that Beddalife Boxing and Fitness will be closed for Xmas from 3pm Thursday 24th December and reopen at 5.20am on Monday 28th December.

21.01.2022 Dear All, Due to a major business and client restructure Beddalife Boxing & Fitness now has a number of session times available for interested people to train; Mon - 7.30am, 9am, 10am, 10.45am, 3pm, 4pm, 6pm... Tues - 9am, 4pm, 5pm Wed - 7.30am, 9am, 10am, 10.45am, 3pm, 5pm, 6pm Thurs - 9am, 9.45am Frid - 7.30am, 9am, 10.45am We are very eager to fill these session times and will offer VERY attractive rates to interested parties as well as discounts on bulk session payments and for taking more than 1 session per week. Boxing, weight loss, abs exercises, core strength, body weight, weights, and general fitness activities are on offer to all clients. Please either reply to this post or PM us if interested or require further information. It's a great time to get started on your road to a "Beddalife". Cheers Paul

19.01.2022 Dear Clients, Beddalife Boxing and Fitness will be open Monday 31st October 5.20am - 6pm and Tuesday ( Cup day ) from 6am - 11am. Cheers Paul

19.01.2022 Dear All, Just a reminder that if you want to catch up with other Beddalife Boxing & Fitness clients we will be having a Xmas drink together on Friday 18th December at Altona RSL from 5.30pm. Hope to see you all there, cheers Paul.

18.01.2022 Dear All, Beddalife Boxing & Fitness will be closed for Xmas from midday Friday 23rd December and reopen at 6am on Tuesday 27th, we will be open on Monday 2nd January from 5.20am. We would like to take this time to wish all our clients a very safe and Happy Christmas spent with loved ones.... Cheers Paul & Sara

16.01.2022 Hi All, just letting you know Beddalife Boxing and Fitness will be open Australia Day Tuesday 26th January from 5.20am - 12noon, cheers Paul.

16.01.2022 Hi All, just letting you know that Beddalife Boxing and Fitness will be closed from 6am Friday 9th October and reopen at 5.20am on Monday 26th October, cheers

14.01.2022 Beddalife Boxing & Fitness will soon be introducing "Weights on Wednesday's" this session will comprise; Free weights - bar & dumbells Bench work Fitball weights... TRX bodyweight reps Bosu weights Mediball Abs The session is designed for strength, conditioning, sculpturing, enabling definition and lean muscle growth with fat loss. These sessions will run for 30mins at a cost of $20. "Weights on Wednesdays will commence on Wednesday Dec 1st. If you are interested please reply or PM me. "Everyday is the right day to start to enjoy a Beddalife" Cheers Paul.

12.01.2022 Hi All, just a quick note to say we will be closed from 11am Saturday 23rd December and reopen at 5.15am Wednesday 27th December, then closed New Years Day Jan 1 only, cheers Paul

11.01.2022 Hey Guys, just a slight amendment to the previous post, Beddalife Boxing & Fitness will now be closed from 5.20am Monday 10th October and reopen at 6am Thursday 20th October, cheers Paul.

11.01.2022 Hi Guys, Please share with friends. Due to a number of changes, Beddalife Boxing & Fitness currently has the following session times available;... Mondays 9.30am, 10.15am, 3pm, 3.45pm Tuesdays 9.30am, 10.15am, 5pm Wednesdays 9.30am, 10.15am, 3.45pm, 4.30pm Thursdays 9.30am, 10.15am Fridays 7.15am, 9.30am Morning times would probably suit Mums or Dads after dropping kids to school and we would look at a "special rate" for those sessions. Please contact me here or PM me for any additional information. Let's all enjoy a "Beddalife" Cheers Paul.

05.01.2022 Hi All, No better time than now to start your pre training to achieve your 2017 fitness and weight loss goals, for the next 2 weeks Beddalife Boxing & Fitness has a rates special for all new or returning clients. Please inbox me for details if your interested. Time to get that Beddalife in order.... Cheers Paul

04.01.2022 Beddalife Boxing & Fitness will close at midday on Friday 23rd December and reopen at 6am on Tuesday 27th December. We will be open right through the New Year and January, no better time to start getting yourself into shape after the festivities!! Reply to this post or pm me if interested, cheers Paul

03.01.2022 Beddalife Boxing & Fitness will be closed from 11am Thursday 25th Jan and reopen at 6am on Monday 29th Jan. All clients who normally train Thursday afternoon or Friday, please make arrangements to have your sessions changed to the Wednesday or early morning on the Thursday. Sorry for any inconvenience. Cheers Paul.