Beefit Brisbane | Personal coach

Beefit Brisbane

Phone: +61 402 071 771

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• Businesses
• Sport & recreation
• Gym/Physical fitness centre
• Personal coach
• Fitness trainer
• Sport & fitness instruction

24.01.2022 MUM GUILT So often I hear - ‘I can’t’ ‘I shouldn’t’ ‘I’d feel bad’ ‘It’s not fair on ’ ... And yet exercising and taking time to look after yourself physically and more importantly, mentally, is one of the best things you can do for your child . It’s not always easy and you have to find what works for you, whether it’s walking, swimming, gym classes or PT - just MOVE! . And does it look like these 2 aren’t enjoying themselves! See more

21.01.2022 Well earned cool down this morning after my pint sized PT convinced me to cycle another few km to the ‘better playground and coffee (aka babycino) shop!’ . . Guess all my ‘leading by example’ came back to bite me in the bum today #minime #brisbanemums #brisbanekids

20.01.2022 Sunday Funday . . Family time, sun sea sand and exercise - winning combination! #sundaycycle #familyfun #exercisecanbefun #happylongweekendeveryone

19.01.2022 Happy Christmas from our family to yours #christmas2019

14.01.2022 Sometimes we use kettle bells and sometimes we use little people Exercise, bond with bub and meet other like minded mums. That’s what Thursdays are all about! New Farm Park, 10:30am, $10 - DM for more info

14.01.2022 Feeling so proud of this little munchkin making it all the way to the top of #mtcoolum and back down on her own! #littlehiker #mylittlesidekick

14.01.2022 Another Thursday and another fun (sometimes chaotic ) session! Pretty stoked that working with these fabulous mums and many others is my job

13.01.2022 Sadly we’ve had to say good bye to a few mums recently but on the upside....that’s means there is room for YOU to join . . From babies to crawlers to toddlers - everyone is welcome. You don’t need to be fit you just need to want to move and have some fun .... . PM for more details #brisbanemums #brisbanekids #newfarm See more

11.01.2022 Wishing you all a #happynewyear and thank you to all my Beefit ladies for your dedication, commitment & positivity Here’s to another year of burpees, squats, tears, tantrums & laughs #bringon2020

06.01.2022 And (finally) he is has arrived! I am delighted to introduce my 2nd little sidekick, Lachlan. He arrived in style at 6:52am on 23.6.20 and we are totally smitten . Thank you to my wonderful clients for your patience and I hope you enjoyed your week off as he will be a fully trained PT assistant in no time and ready to kick some buts

04.01.2022 It might look like we’ve had a great morning.....but behind those smiles it’s total relief to be home Miss C was not a fan of her new seat I am not a fan of dads bike And to top it off the brakes jammed! ... It would be easy to say NEVER AGAIN but it was 1 bad experience among many great ones! My point it - don’t give up! It’s not always easy but in the end we both had fun, she got to the park and I got in some exercise! Win win

03.01.2022 I’m so thankful I have found a way to keep connecting with my beautiful clients and keep my mums & bubs class alive! Thank you for your support & patience between technical issues, lighting & Callie interruptions it’s an ongoing challenge! Have a wonderful Easter Weekend Looking forward to ‘working off’ those chocolate treats next week with you all

02.01.2022 Celebrated my birthday with this awesome crew of dedicated fun fit mummas . . Thank you all for coming today and totally smashing it! #lovemyjob #brisbanept #brisbanemums

01.01.2022 All my park classes & PT sessions are baby, toddler & child friendly so don’t fret about the school holidays ...or use them as an excuse not to train And don’t feel guilty about ‘dragging’ them along!!do they look like they are complaining?! #fitmum #workoutwithkids #brisbanemums #brisbanekids #schoolholidayfun