Bee Humble Yoga in Pascoe Vale, Victoria | Spa

Bee Humble Yoga

Locality: Pascoe Vale, Victoria

Address: Pascoe Vale 3044 Pascoe Vale, VIC, Australia

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• Beauty, cosmetic & personal care
• Spa
• Health spa
• Yoga studio

25.01.2022 Day 3 of self quarantine- feelings of heaviness and withdrawn. Today started off okay, I had a healthy breakfast, did a workout with my son and those are about the only two things I can remember being pleasant. The rest of the day was pretty crappy, I took lots of breaks and did minimal. I knew it was my body calling me to rest and digest, it’s taking longer this time but I have made myself a promise that I will sit with this. As the number of people infected at my partners w...ork goes up, it’s hard to keep positive and not worry. I feel a little defeated, but I’m still going. It’s okay to take breaks and pause as long as you don’t give up, so that’s what I’m doing. I need to be strong and continue on for him, it’s my job to support my love through this as I know he would me. Anxiety has the better of me tonight, so I’m calling it a day regardless of the fact that there’s toys everywhere, I was meant to hang washing, I’m okay with this. It’s time for me to take control! Self care has to come first, I’ll just be here riding the waves of emotions! #lockdown2020 #selfisolation #selflove #selfcare #mentalhealthawareness #mentalwellness #mentalhealthmatters #mentalwellbeing #youvegotthis #itsokaynottobeokay See more

24.01.2022 How’s everyone’s week been? I definitely missed a few days of posting, I’ve taken some time to process the current circumstances. It has been an emotional roller coaster, but I’ve gotten up and dressed everyday. It’s normal for me to be sad and upset right now, so I’m just lying with it. I’m currently chilling in my front yard on the grass enjoying the sounds of nature. No better way to reground, sending love and light to all ! #lockdown2020 #selfisolation #stillgoingstrong #mentalhealth #mentalhealthawareness #getupandgo

22.01.2022 Looking after your physical body, is looking after your mental health! Get on it!! #workout #workoutmotivation #kaylaitsines #dying #goingtobesoretomorrow

22.01.2022 Them forward bends, happy Saturday everyone! #yoga #yogapractice #yogaeverydamnday #yogainspiration #yogateacher #yogapose #yogakidsteacher #yogalife #yogalove

22.01.2022 The tree that bends, doesn’t break #yoga #yogapractice #yogainspiration #yogaeverydamnday #yogateacher #yogalife #yogaposes #yogalove #yogaeverywhere #treepose #standtall #benddontbreak

20.01.2022 Yoga is back! One on one or group sessions now available!

19.01.2022 One of my favourite parts of the easing of restrictions is being able to teach yoga and meditation again, this was my first one on one since restrictions have eased! Looking forward to many more to come! #yoga #yogapractice #yogaeverydamnday #yogainspiration #oneonone #happiness #yogateacher #meditation #yinyoga #yinyogalove #bananapose #relaxation #soul #healing #yogajourney

18.01.2022 Day 2 of self quarantine with me- today I am feeling grateful, grateful for all the love and support that has been sent my way. It’s scary posting your darkest moments on social media... but I do for the simple reason that I want people I work with to know all sides of me. There’s nothing worse then thinking someone is perfect and feeling intimidated, when I run my classes or one on one sessions and all you beautiful souls are in the vulnerable seats letting me hear all your ...deepest wounds, just know I’m sitting in my seat with many of the same ones! Today I’m taking time to do absolutely nothing, and when I say nothing I mean nothing! I’m just taking space to digest everything from yesterday, the news from Dan Andrews and our news of having to self quarantine! I have no plans, except to just listen to my body, relax and do a whole lot of lounging around!! A big heart felt thank you from me and my beautiful family to all who reached out to us, big big virtual hugs to you! Swipe to see a video of how my morning started ! #theholisticyogamomma #grateful #gratefulheart #mood #inspiration #selfcare #mentalhealth #mentalhealthawareness #mentalhealthmatters #lockdown2020 #inspiringwomen See more

18.01.2022 14 days of raw, unfiltered self isolation for the second time with me! I’ve been here before, but yet it still seems so unfair! This is what it looks like to be told you need to self isolate for the second time, being with a nurse has proven to be hard through these times. What started like a great Father’s Day, soon turned completely sour. Receiving the call saying your partner has been a close contact with a patient who has tested positive, at first I felt okay. Throughout ...the day my anxiety started getting worse progressively, and then tonight I just fully broke. It kicked in, we will be in the same four walls with two children for the next 14 days minimum, with no daily walks, no fresh air, running in the park, nothing... AGAIN! Just a small backyard and a house with no escape, safe to say day 1 has hit me like a tonne of bricks! I hope you’ve had a better day, I feel okay about crying tonight and feeling sad... I think it’s only normal to feel this way given the circumstances, stay strong everyone! #lockdown2020 #selfisolation #mentalhealth #mentalhealthawareness #mentalhealthmatters #bestrong #awareness See more

18.01.2022 1 on 1 sessions in the park tonight, can’t wait to meet my new client! For all enquiries and booking private message me! #yoga #yogapractice #yogaeverydamnday #oneonone #yogateacher #fitness #fitnessmotivation #yougotthis #pranayama #yogaposes #relaxation #mumsthatslay

18.01.2022 For the love of homegrown whole foods, appreciate the small things! #wholefoods #homegrown #healthylifestyle #healthyfood #foodporn #food #foodstagram #fortheloveoffood

18.01.2022 Have a beautiful week amazing souls, tell me one thing your happy to be able to do again? Big love, Bee. #yoga #biglove #selfcare #beautiful #sun #sunshine #enjoythelittlethings #enjoylife #mentalhealthawareness #mentalhealth

15.01.2022 Enough said ! #positivevibes #positivemindset #positiveenergy #youvegotthis #standstrong #believeinyourself #mentalhealth #mentalwellness #wellbeing #wellnessjourney #keepgoing #keepsmiling

15.01.2022 What is yin yoga? Swipe to find out! #yoga #yogapractice #yogaeverydamnday #yogainspiration #yogateacher #yinyoga #yinyogalove #mentalhealth #mentalhealthawareness #yogaforeveryone

14.01.2022 No matter how deeply we feel hurt, and how hard we believe it will be to forgive the person who hurt us... forgiveness truly comes from within yourself. Learn to forgive yourself, first and foremost it comes from your internal being. It frees you from anger, you may like to use this mantra- I forgive myself and everyone around me. Happy healing beautiful souls! #ksama #forgiveness #thinklikeamonk #thinklikeamonkjayshetty #forgivenesscomesfromwithin #bringloveintoyourheart

14.01.2022 R U OK? This is a question that should be asked more often then it is, with the right intention. When you ask someone R U OK? You would hope that the person will then listen, keep free of judgement, and then take the time to be there for you and not try to FIX you. Start a conversation today that could save a life, love and light! #ruokday #ruok #ruokeveryday #mentalhealth #mentalhealthawareness #mentalhealthmatters #suicideprevention #suicideawarness

14.01.2022 Shavasana in amongst nature = my fave! #theholisticyogamomma #yoga #yogapractice #yogaeverydamnday #yogainspiration #shavasana #relax #deepbreathing

12.01.2022 Deep thought- If it’s possible that thought alone can make us sick and cause disease, then it must be possible for thought alone to make us better and heal disease. Lately I’ve been looking deep into what our thought processes can do to us, and I have discovered that what we think plays a huge impact on our mood, our relationships, friendships and how detrimental thought alone can be to our overall health. In saying this, I have been practicing to consciously listen to my t...houghts and inner voice... when I get any negative thoughts, I try and turn them into positive thoughts and I see a change in mood and anxiety. The more you practice this, the better you will get at it. Your life will start to change, and you will get closer to living to your fullest potential. Have a go, and be your own success story. Start transforming your life with very small steps. #thoughts #positivemindset #thoughtprocess #whatyouthinkyoubecome #believeinyourself #positivity #fullpotential #bethechange #bethebestyou #bethebestversionofyou #innerwork #innerdialogue #youvegotthis

11.01.2022 Kids Yoga tomorrow @1pm, hope to see you there! Bianca Paterno is inviting you to a scheduled Zoom meeting. Topic: Bianca Paterno's Personal Meeting Room... Join Zoom Meeting https://us02web.zoom.us/j/3142330508 Meeting ID: 314 233 0508

10.01.2022 Hangs with my favourite elf today delivering last minute self care packs ! #selfcare #selflove #christmas #christmastime #lovemyelf

09.01.2022 When the yin angels call upon you, listen to them sing and surrender on your mat! Azalea asleep, Noah’s watching tv... perfect time to relax! #theholisticyogamomma #yinyang #yinyoga #yinyogalove #yoga #yogapractice #yogaeverydamnday #yogainspiration #relaxation #selfcare #refuelyoursoul #mentalhealthawareness #mentalwellness #mentalhealthadvocate

08.01.2022 Starting the day with a nice, healthy breakfast can help your mood, energy and set you up for a positive day! #theholisticyogamomma #foodporn #foodphotography #foodstagram #mentalhealth #mentalhealthawareness #mentalhealthmatters #physicalhealth #healthylifestyle #healthyfood

07.01.2022 Mental health is everyone’s business, it’s important for all things in life. Without good mental health, good physical and emotional health are hard to achieve. All elements of health go hand in hand. Good physical and emotional health actually impact on your mental health, which then assists with mood, thoughts, behaviours and your emotions! There are lots of things you can do to support your mental health- stating with getting plenty of sleep, eat well, get plenty of sunlig...ht, exercise and remain connected. Stay social and have time to talk to others! This month is mental health awareness month, and there is nothing closer to my heart then this! As a sufferer myself, I know how hard it can get. Having one conversation can save someone’s life, or brighten someone’s day! Let good mental health be your main aim this month, hope you are all doing okay and if you’re not that’s okay. There’s support out there, and you are not alone! #theholisticyogamomma #mentalhealthawareness #mentalwellness #mentalhealthmatters #staywell #youvegotthis #motovation #mentalhealthadvocate #suicidepreventionmonth #suicidepreventionawareness See more

05.01.2022 Sunday monthly meditation is on this week via zoom @8pm, let me know if you would like to join! #meditation #relax #relaxing #sundayrelaxation #selflove #selfcare

05.01.2022 Self care Sundays, I haven’t been taking time out for myself lately and tonight I finally stopped and checked in with my mind and body. I realised I had been neglecting myself, I felt like my mind was going a thousand miles an hour. I have no idea what the thoughts were, but I just knew it felt like my brain was on speed!! This is the moment I took the conscious effort to make sure I did my fave yoga nidra class, and it was my best decision! Take time out for you, you are worthy, you are beautiful, you are important! #selfcaresunday #yoganidra #relaxation #youarebeautiful #youareworthit #checkin #youareimportant #mentalhealth #mentalhealthawareness #mentalhealthmatters #loveyourself #lookafteryourself

05.01.2022 Reppin my Mom bod, in @acti.vate_official love this baby blue set so much it’s got me embracing myself in all my flaws! Yes all yogis have flaws, my belly hasn’t been flat for a long time, my skin is stretched from my two babies and yes I’m okay with that! Had an amazing session this morning with the lovely ladies @mumsthatthrive, now waiting for my next one on one client! #yoga #yogapractice #yogaeverydamnday #yogainspiration #yogateacher #yogalife #yogaeveryday #loveyourself #mumssupportingmums #mumsofinstagram #mummyblogger #mumbod #mum #beautyinfluencer

04.01.2022 Meditation is on tonight at 8pm, see you in the zoom room! Bianca Paterno is inviting you to a scheduled Zoom meeting. Topic: Monthly meditation!... Time: Oct 4, 2020 08:00 PM Australia/Melbourne Join Zoom Meeting https://us02web.zoom.us/j/3142330508 Meeting ID: 314 233 0508 #theholisticyogamomma #meditation #meditationpractice #meditationspace #mentalhealthawareness #mentalwellness #mentalhealthmatters #selfcare #selflove #selfcaresundays

02.01.2022 Butterfly forward bend, and then shavasana as rebound can help relieve lower back pain. This is one of my favourites!! #theholisticyogamomma #butterflypose #shavasana #relievelowerbackpain #yogapractice #yogaeverydamnday #yogainspiration #selflove #selfcare