Beechboro Physiotherapy | Medical and health

Beechboro Physiotherapy

Phone: +61 8 9377 2522

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25.01.2022 Just incase you were looking for a reason....

25.01.2022 Studio Pilates! The benefits: - You are closely monitered for your safety and to ensure you are getting the ... most out of the exercises - Improved core strength - Personalised program, just for you! - Helps to reduce pain - Eligabile for rebate with your private health insurance Call our friendly reception staff on 9377 2522 for more information

25.01.2022 Just a reminder our final FREE Mat Pilates Online class is on today at 10am with Caitlin. Call us on 9377 2522 to join in.

24.01.2022 Did you know that we live stream our Physio+Pilates Mat sessions? Monday nights at 6pm & 7pm Wednesday mornings at 10am... All you need is a mat, light hand weights and some theraband! All of which is available for purchase at our practice. For more information on tuning in, call 9377 2522 to speak to our friendly reception team.

24.01.2022 Have you enrolled in our Physio+Pilates Mat classes? Did you know we offer the option of doing the classes from the comfort of your own home? Call our friendly reception staff on 9377 2522 to find out more!

24.01.2022 Did you know we have an Instagram account? What are you waiting for? Go hit follow!

24.01.2022 We are excited to welcome a new member to our team! Leon completed his Physiotherapy degree from Curtin University in 2014 with First class Honours. Since graduating, Leon spent a couple of years working in a residential aged care facility where he developed his manual handling skills and a holistic approach to treating his patients. He has then spent the last three years working in private practice where is able to fulfil his passion, seeing a wide variety of conditions whil...st striving to help patients get better and stay better. Leon has completed courses in dry needling to be further equipped to assist patients. In his free time, Leon goes to the gym and enjoys playing basketball and soccer socially. To make an appointment with Leon, search for us on Health Engine or call our friendly reception staff on 9377 2522.

23.01.2022 In these uncertain times it's so important, now more than ever, to check in with your loved ones and make time for activites that make you happy.

23.01.2022 Leah is back on Fridays! Appointments are available between 8am-1pm 9377 2522 to make an appointment with Leah

22.01.2022 Have you seen our recent newsetter? Don't forget to check your junk folder incase we've ended up in there! If you didn't receive our newsletter last week, give us a call on 9377 2522

22.01.2022 Don't forget your tips!

22.01.2022 Just a reminder to do something today to fill your cup. Go for a walk, have a cup of tea or get out of the garden. Just remember to do one thing today that makes you happy.

22.01.2022 Have you seen that we stock Archies Footware? What is so great about Archies, you ask? Well... - TWO different arch heights, ensuring a comfortable fit for everyone - No blowouts!... - Tighter strap = no more toe clawing - Made from specialised closed cell material, designed for a more comfortable fit - Lightweight - Lots of colours to choose from our friendly reception staff on 9377 2522 for more information on Archies! We do have a selection in the practice for you to try on and have a look at however we can always order in a pair for you if we do not have your desired arch height, size or colour preference

21.01.2022 The perfect gift for Christmas - Archies thongs give great support for your feet and will keep you (or your wife / Dad / sister / cousin) feeling good and looking good this summer. Come in and buy a pair today.

21.01.2022 The AFL 2020 season is starting! ............ Again! Also a reminder that we run a footy tipping competition each season with cash prizes to be won! 1st place prize $500... 2nd place prize $200 3rd place prize $100 If you were entered last year, your membership should carry over. Check your emails from us for the link to confirm that you are registered

21.01.2022 Our latest blog is up! Have a read for tips on how to create an ideal work space. https://www.beechborophysiotherapy.com.au/hows-working-fro/

20.01.2022 If you've visited our practice recently you may have noticed we have put a new sign up at the reception desk. As COVID-19 is still a very real concern, even with such low numbers in WA, we want to ensure that we are doing our part to keep our comminuity safe. To do this we kindly ask that you do not lean on the desk and to stand back on the crosses provided when making your next appointment. We are encouraging all patients to call and cancel your appointment if you are feelin...g unwell. You will not be charged a cacnellation fee, no matter how short notice. Thank you, The team at Beechoro Physio.

19.01.2022 We still have some home exercise packs available for purchase! Amp up your home exercise routine with a foam roller, theroband or hand weights. Better yet, get all three in a pack plus an exercise program from one of our physiotherapists.

19.01.2022 Tight neck from sitting too long at a desk? Tight back from sitting too long watching Netflix? Tight legs after your third walk for the day? We hear you. Our Massage Therapists are available and able to help you. Call 9377 2522 to make an appointment.

19.01.2022 Have you been involved in a motor vehicle accident or suffered an injury at work? We can help you! Here at Beechboro Physiotherapy our treating physiotherapists are able to help you through your rehabilitation. So if you are ever in need of treatment for an injury sustained at work or in a motor vehicle accident we can assist.... As well as hands on treatment our physiotherapists are trained to develop functional exercise programs to further aid your recovery. If you need more advice or have any questions about seeing us under a claim, please call our friendly reception team on 9377 2522 for more information

19.01.2022 Adam and Leah, our two marvellous massage therapists are available. Give Mum the gift of a relaxing massage. Call now to arrange a voucher.

19.01.2022 Don't forget to get your tips in before tomorrow night!

19.01.2022 Do you experience pelvic pain? Researchers at Curtin University are testing a new questionnaire for people experiencing ongoing pelvic pain. Do you have pelvic pain, are you over 18 and do you have 25 minutes to complete an online survey? By completing the survey, you will be helping health care professionals understand how you feel when you are in pain. There is also a chance to win an Amazon voucher by participating in the survey.... The survey is available online at: curtin.au1.qualtrics.com/jfe/form/SV_788V14s5pZ1mysl This study has been approved by the Curtin University Human Research Ethics (HREC) (approval number: HRE2020-0302).

18.01.2022 Our latest blog is up! Click the link below to read https://www.beechborophysiotherapy.com.au/getting-back-int/

18.01.2022 Our lastest blog is up! Check it out on our website https://www.beechborophysiotherapy.com.au/tens-in-labour/

18.01.2022 Just a quck reminder for everyone to get their tips in before tomorrow's game!

18.01.2022 Stuck for a gift? We have the Christmas Special for you!!! 1-hour Remedial Massage Voucher for only $60 (normally valued at $85) !! Call in and tick that last gift off your list (or first gift off your list if you’re not organised).

18.01.2022 Give Mum the gift of a relaxing massage. Our one hour massage vouchers are just $85, and are valid for 12 months. Adam and Leah, our two marvellous massage therapists are happy to make your Mum's day a little bit happier. Call now to arrange a voucher.

18.01.2022 RECEPTIONIST POSITION FILLED!! Thank you to everyone who applied for the receptionist vacancy. We are pleased to announce that the position has now been filled.

17.01.2022 Have your tried our Physio+Pilates Mat classes? Mat Pilates classes are run inline with the school terms both within our practice and livestreamed online for anyone who would prefer to join in at home. Mat pilates is a great way to get toned and build strength with the added bonus of being under the supervision of a pilates trained physiotherapist.... It's not too late to join term 3!

16.01.2022 Did you see our newsletter last week? Don't forget to check your junk folder!

16.01.2022 We are running Physio+Pilates Mat - In Clinic and Online. - https://mailchi.mp//exciting-news-we-are-running-physiopil

16.01.2022 As restrictions begin to be lifted, things are slowly starting to get back to normal. Before we know it, we'll be back to our usual activities. In the meantime, what are you doing to keep busy? Let us know in the comments

15.01.2022 Lets keep the exercise going. Matt has put together a group of hip stability exercises that you can perform as part of a daily routine. These are great for strength at the hips and lower back - an area that provides drive for so much of our movement.

15.01.2022 We're now hiring Elle TENS! What is Elle TENS? TENS stands for Transcutaneous Electrical Nerve Stimulation Elle TENS is a TENS machine designed for drug free pain relief during labour.... It is safe for Mum and baby, easy to use and can be conventiently attached to a strap and worn around your neck or clipped onto clothing so you don't need to hold the controller. To learn more about Elle TENS and for tips on how to use it during labour visit thier website: https://elletens.com.au/pages/using-a-tens-machine-in-labour For more information on hiring a machine from us call 9377 2522

15.01.2022 Tonight is the first game of the 2020 AFL season! Last chance to get your tips in for today's game! Who's going to be watching? Let us know in the comments

15.01.2022 Exercise Right Week! Want something suitable for all levels of fitness under the supervision of a physiotherapist? Sure thing! Looking for something online? We can do that too Need something more personalised or one on one for rehabilitation of an injury? Absolutely! ... 9377 2522 for more on our Physio + Pilates classes

14.01.2022 World MS Day Multiple Sclerosis is a disease that causes the immune system to eat away at the protective covering of the nerves resulting in nerve damage that disrupts the body's communication with the brain. MS affects over 2.3 million people worldwide.

13.01.2022 Bowel Cancer Awareness Month Bowel Cancer Awareness Month helps deliver a stong message. EARLY DETECTION SAVES LIVES.

13.01.2022 Round 9 starts tonight! Time to get your tips in!

13.01.2022 Do you need a remedial massage? Call 9377 2522 to book in

13.01.2022 Anyone else starting to feel like the long weekend was a lifetime ago?

13.01.2022 Tight muscles because you're working from home? Or maybe from watching too much Netflix? It's okay we don't judge.

12.01.2022 Just a reminder to enter your tips before the game tomorrow! 1st place prize = $500 2nd place prize = $200 3rd place prize = $100

12.01.2022 Physio+Pilates Mat Term 3 Starts Today! It's not too late to enrol! Call 9377 2522 to speak to our friendly reception team

12.01.2022 Receptionist for Physiotherapy Clinic Beechboro Physiotherapy is seeking an enthusiastic person to join their team as a receptionist. Beechboro Physiotherapy is a busy and community oriented clinic which maintains a strong commitment to customer service. The successful applicant will be responsible for: ... Meeting and greeting patients Billing patients Managing incoming calls Managing appointments for clinical staff Supporting clinical staff and practice manager where required Maintaining clinic cleanliness Selection will be based on the following criteria: Professional appearance and manner Customer relations skills Organisational skills Availability and flexibility with working hours The successful applicant will be required to work approximately 25 hours per week. At times the applicant may need be required for Saturday mornings. Previous reception/administration experience is desirable but not necessary. Please include a resume with references and cover letter in your application and send to [email protected] If you had questions about the position, please call Tracey on 9377 2522.

12.01.2022 Don't forget to get your tips in!

10.01.2022 Did you know that you can join Mat Pilates even after the term has started? Because you can! You can join at any point throughout our Mat Pilates terms and still have the option to purchase a block for the weeks remaining. It's not too late to join term 2!

08.01.2022 Check out our latest YouTube video! Easy exercises you can do at work! Ever wondered what to do when you start to feel stiff at the desk? Watch our latest video with a few of our favourites.

08.01.2022 That's right! As of next week we will be running an additional studio class on Wednesday mornings at 9am! 9377 2522 to book

08.01.2022 Have you tried one of our Physio+Pilates Studio classes? With our timetable including evening and weekend classes we can be fit into even the busiest of schedules. Call us on 9377 2522 to inquire about class availability.

08.01.2022 Meet the Team: Liz! We are excited to welcome our newest receptionist Liz to our team! We are just thrilled to have her on board! A bit about Liz:... She has worked in the health and wellness inductry for roughy 15 years, both as an aromatherapist and in administration as well as being a former teacher. She is a published author and an all round lovely person.

08.01.2022 Exciting News! We are running Physio+Pilates Mat - In Clinic and Online. - https://mailchi.mp//exciting-news-we-are-running-physiopil

07.01.2022 This little guy has already done his tips for this round, just in case you needed the reminder to do your own...

07.01.2022 Sometimes you just need a massage... Call 9377 2522 for an appointment with Adam or Leah

06.01.2022 Caitlin is on maternity leave as of Monday! It came around so fast, but the time is here for Caitlin to leave us to embark a whole new journey! We wish her all the best and can't wait to find out if she has a liitle boy or a little girl! We will miss her very much and look forward to having her back hopefully at the begining of next year!

06.01.2022 Congratulations to Caitlin and her husband Nathan on the safe arrival of their beautiful baby boy Spencer Gordon. Weighing in at 3.68kgs on Saturday the 15th of August! Wishing you guys nothing but happiness on your wonderful journey as a family.

05.01.2022 Physio+Pilates Mat classes are back next week! It's not too late to enrol for the term! Even if you need to start a week later to complete your assessment, you can still join in and just purchase a block for the weeks remaining.... Call 9377 2522 to speak to our friendly reception team for more info

05.01.2022 Never done Pilates before? No problem! Our Physio+ Pilates classes are suitable for all levels. An initial assessment with one of our physiotherapists with have you feeling confident and prepared to start, knowing that we can cater to any injuries or concerns you may have.

04.01.2022 Congratulations to Kevin and his lovely wife Erin on the arrival of their beautiful baby girl Ella Rose last Monday the 15th of June. Wishing you both happiness on your journey with your two gorgeous girls.

04.01.2022 P I L A T E S during P R E G N A N C Y Back pain during pregnancy is a very common presentation. Strengthening the deep abdominal/ pelvic floor complex, in association with postural and breathing techniques, plays an important role in pre and post natal management. Stronger core muscles will reduce symptoms of back pain when feeding, changing or carrying your little bundle of joy. Call or email us today to book in to the correct Physio+Pilates class for your pregnancy st...age - we're always glad to answer any questions and make suggestions! 08 9377 2522 [email protected] See more

04.01.2022 Women & Mens Health Book in an initial assessment for a pelvic floor consultation that will take approximately 40 minutes to one hour depending on the nature of your condition. The follow-up consultation usually takes 30 minutes. We encourage you to make regular review appointments to see how your condition is going and to ensure life-time management of your condition. The initial consultation involves extensive education regarding the bladder, bowel and pelvic floor. Real t...ime ultrasound may be used for imaging of the pelvic floor and abdominal muscles to give information on strength, endurance and control of these muscles. An internal examination (only for adult patients who provide informed consent) is offered to give the patient feedback on the condition of their pelvic floor muscles. You will be given a home program. A re-assessment and review of symptoms will occur at the follow-up appointments. *note: Our services can assist men’s pelvic floor dysfunction. We also undertake pre and post-operative prostate education and male pelvic floor assessments. Call or email us today to book your consultation: 08 9377 2522 [email protected]

03.01.2022 International Men's Health Week! This week aims to create awareness for illnesses that affect men and to promote good self care habits.

03.01.2022 WOMEN'S HEALTH! If you are experiencing any of these symptoms we can help you: Leakage of urine when sneezing, coughing, exercising.... Urgency or rushing to the toilet, with or without leaking. Frequent urination. Difficulty initiating urination. Problems emptying the bladder completely. At Beechboro Physiotherapy our physiotherapists have specific postgraduate training in the area of Continence and Women’s health. We are experienced in treating a wide range of women’s health-related conditions. 9377 2522 today to book an appointment.

02.01.2022 Mat Pilates! Run in our practice with the option of tuning in online, mat pilates is a great way to get toned build strength with the added bonus of being under the supervision of a pilates trained physiotherapist.

02.01.2022 Looking for people with pelvic pain! Researchers at Curtin University are testing a new questionnaire for people experiencing ongoing pelvic pain. Do you have pelvic pain, are you over 18 and do you have 25 minutes to complete an online survey? By completing the survey, you will be helping health care professionals understand how you feel when you are in pain. There is also a chance to win an Amazon voucher by participating in the survey.... The survey is available online at: curtin.au1.qualtrics.com/jfe/form/SV_788V14s5pZ1mysl For further information, please contact Curtin University. This study has been approved by the Curtin University Human Research Ethics (HREC) (approval number: HRE2020-0302).

01.01.2022 Looking for a simple exercise you can do at home? Step ups are an easy exercise that you can do in just a few minutes.