Beenourished Byron Bay | Brand

Beenourished Byron Bay

Phone: +61 404 052 022

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18.01.2022 Tofu , Sprout & Snow pea salad RECIPE - 100g cubed tofu ... Marinade - 2tsp vegan fish sauce 1tsp nutritional yeast 2tsp soy sauce Pinch salt and white pepper 8 snow peas 1/2 zucchini batons 1/2 lime juiced 60mld olive oil Method- Marinade tofu for 10 minutes . Fry tofu & zucchini in olive oil until crispy(browned), add sliced garlic , snow peas and stir fry another minute. Turn off season, add nutritional yeast and lime juice. Serve with sprouts as a garnish. Simple dinner for 1 @nourishedcatering #recipe #vegan #veganrecipe #plantbased #nowaste #guthealth #chef #chefrecipes #catering #byronbay #nourish #healthcoach #lifecoach #fitness #wellbeing #food

13.01.2022 IF SOMEONE TRYING TO CONTROL YOU. STOP SURRENDER SMILE LET GO ... THE FACT IS THEY HAVE PROBABLY ALREADY LOST CONTROL By realising this you CAN stop being their punching bag. Surrender to your highest purpose and stop feeding into the games. Whatever the situation is WORK, FAMILY, RELATIONSHIPS, NEIGHBOURS don’t feed INTO the DRAMA.. Don’t get trapped by someone else expectations. We were all made different , with different personalities, skills and knowledge and we are all built to help each other in community, but sometimes communication lacks , relationships fails or the ego kicks in and then what was a good relationship may turn sour. Listen to your own voice , not others and trust you are living your purpose and start surrendering. You will not please everyone. Your not meant to. You will not make everyone happy . I’ve tried and it’s exhausting. Instead do you, live with out regret, bring something into your community , learn from your mistakes and smile .. The universe has your back #empoweringwomen #empowerment #freedom #letgo #surrender #trust #lightworker #corebeliefs #quantumphysics #mediate #life #lifecoach #theuniversehasyourback #tramuacoach #healing #smile

04.01.2022 A Powerful mind Is it possible to change your DNA ? Yes it is ..... Is it possible to change your financial situation , your love life, your relationships and your happiness? Damn straight it is.. WANT TO KNOW MORE THEN KEEP READING.. Every thing we do , speak , feel and think has affect on our energy and our body omitting a frequency of energy as a result. All living things omit a frequently, so naturally if your vibing high , smiling and in the flow you are likely to attract more of the same. If you are caught up in fear, hate or sadness then you will attract more of this also. Learning to surrender to your situation, to forgive and move on allows you to take responsibility for your own actions and happiness. Slowing down to meditate allows the body to mindfully connect in to see if you are acting from a place of fear or from the intution and heart space. Courage comes from following your chosen path even if people try to influence. Wisdom then comes from the lessons you learnt on how to come out on the other side on top and to prove your capacity in life and willingness to succeed. Self love , and self believe are our two greatest tools we have . Start putting you and your family first then create SMART GOALS to get you moving and on your journey . What’s more important than your happiness and health in the end. Are you feeling stuck or unmotivated? Unable to see what your gift is or how to action it? Are you struggling with balance and health and wellness goals? Do you want to create more meaningfull relationships and create a more mindful approach to living ? Are your finances holding you back? Here at @beenourishedbyronbay we offer health and life coaching to assist you to get back in the flow of life and to create long lasting change. My course is available and it’s about Creating a mind map of what’s important to you then following through with actionable steps. Take action Dm me today #biohacking #meditation #mindfulness #healing #empowerment #freedom #lifecoach #healthcoach #consciousliving #purpose #mindmap #motivation #mentalgame #gamechanger #byronbay #goldcoast #newyork #london #califorina

03.01.2022 LOOKING FOR A CHEF FOR YOUR NEXT EVENT Any one can cook but at @beenourishedbyronbay we bring you over 21 years of experience in fine dining, catering and well being experiences. We promise your guests will leave feeling happy and nourished.... We offer personalised intimate menus to ensure your guests feel pampered and we specialise in food as medicine. We also cater for all dietary needs , offering Ayurvedic cooking, gut health and cooking lessons to educate and pass on knowledge. For booking inquiries email [email protected] #byronbay #exclusive #chef #catering #wellbeing #wellness #guthealth #plantpowered #vegan #veganfood #vegan #vegetarian #nourished #menuplanning #byronbay #federal #lifecoach

01.01.2022 GROUNDED IN NATURE- Grounding deep into the roots of nature, Feeling connected and free.... Reminded of a time when the aborigines walked this land, To heal, grow and live in harmony. Creating a space to grow deep roots, plant nourishing food and provide flowers for the bees . This fertile soil on this earth is rich from volcanic rocks and lava spilt on this land. Full of much richness, good for our microbiome, gut health, body , mind and soul. The land providing energy to heal, grow and reconnect to our inner child. How I love working this land. Be free, be happy bee nourished my friend #connection #land #aboriginals #grounded #farmer #eatwell #volcano #grateful #byronbay #goldcoast #mtwarning #happy