Bee Yourself Counselling | Therapist

Bee Yourself Counselling

Phone: +61 452 245 663

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24.01.2022 #depressionawareness #anxietyawareness #mentalhealth #suicideawarness #bereavement

24.01.2022 Stunning #bird #birdsofinstagram #imagination #owls #wisdom #beauty #freedom #magical #petbird #birdlovers #avian

24.01.2022 I have this poster on the wall in my counselling room which often makes me think I'll put myself out of a job, lol. Honestly though I think one of the most important aspects of my work is helping people realise they simply need to accept themselves. You ain't broken!!!! #acceptyourself #anxietysupport #depressionawareness #youareworthy #griefquotes #lossofalovedone #petloss

24.01.2022 We would not grieve if we did not first love. This can make grief and loss incredibly confusing, painful and bittersweet. #griefjourney #griefandloss #griefsucks #petloss #lifeisstrange #love #lifeistooshort #lifeishard #memories #memorial #mentalwellness #depressionawareness #anxiety #death #counselling

24.01.2022 . #griefandloss #selfaware #knowthyself #feel #thoughtsandprayers #yourjourney #yourjourneyyourway #pain #bereavement

23.01.2022 It's often the simple, small, everyday reminders that hurt the most. #griefquotes #grief #missyou #death #love #pain #memories #petloss #funeral #memorial

22.01.2022 Love appears in many forms. Sometimes we miss out because society has taught us love is something we must strive for and don't deserve. God's gifts of love are plentiful and generous. #love #God #beauty #petlove #pets #nature #peace #harmony #joy #solitude #introvert #eyestosee #wonder

19.01.2022 My VERY FIRST YouTube! Scary and exciting. I don't want these to be "counselly," more just encouragement to people. Please press "Like" "Subscribe" any any other button you can get your hands on if you so choose https://youtu.be/KRESJmXukg8

18.01.2022 Like women, men have been socialised to act, think and feel certain ways. Can we just learn to allow people to feel free to talk about what really matters without shutting them down? #nojudgement #griefquotes #grief #fear #depressionawareness #anxiety #ptsd #suicidequote #suicideawarness #acceptance #acceptyourself #counselling #counseling #men #mentalhealth #dads #teenagers #masculinity

18.01.2022 #hope #grief #griefquotes #loss #petloss #depressionawareness #anxiety #mentalhealth #mentalhealthawareness #heaven #joyinthejourney #joy #rainbow #suicidequote #suicidelosssupportgroups #loneliness #love #love #light

17.01.2022 #griefquotes #grief #loss #death #petloss #bereavement #suicidequote #suicidelosssupportgroups #memorial #funeral #bittersweet #loveliveson #illneverforgetyou #youliveinmyheartforever #counselling #counseling #support

16.01.2022 #cats #petsbringhappiness #catlovers #catlife #therapist #independent #cartoon #laughteristhebestmedicine #lighthearted #dontforgettobehappytoday

14.01.2022 We are taught it is noble to forget ourselves in order to please others. Result = abandoning ourselves and ending up in some pretty messy and unhelpful situations and relationships, not to mention experiencing some serious mental health issues. How is that noble for anybody? #relationshipquotes #beyourself #youmatter #societysucks #selflove #kindness #free #freedom #codependency #codependentnomore #codependencyrecovery #change #emotionalhealth #mentalhealthawareness #anxietyawareness #suicideprevention #depressionawareness #depressionhelp

13.01.2022 Life is full of wonder. Let yourself dream. #potential #possibilities #dream #dreambig #godisgood #godisincontrol #godislove #selflove #beauty #beyourself #lookup #individual #mood

13.01.2022 Funny but true. And it takes a lot of energy to push down feelings but it also makes sense because most of us were never taught it was ok to have "sad" "mad" or "negative" feelings.

12.01.2022 If you're uncomfortable with someone simply wanting to remember their loved person or pet by mentioning their name, or something they recall about them, maybe just be uncomfortable and let them talk. This will help more than thinking you need to come up with some profound words to "fix" them. #grief #griefquotes #loss #love #memories #memorial #petloss #pain #emotions #suicidelosssupportgroups #bereavement

12.01.2022 This is perfect. You aren't broken, you are grieving! #counsellors #griefsupport #lossofalovedone #petloss #youvegotthis #youareneveralone #youarenotbroken

12.01.2022 Oh so proud of his/her masterpiece!! #dogstagram #dogs #dog #pets #petsbringhappiness #petloss #petlovers #petsofinstagram

12.01.2022 Second one done, getting better with editing each time. Hope you gain some inspiration from these, that's the purpose!! . And please share and subscribe if you like them. Much appreciated. https://youtu.be/rHC_pll2yLo

12.01.2022 What inspires you? Do more of that... #yourlifematters #youmattertoo #lifeofpurpose #liveyourbestlife #happiness #tired #exhausted #depleted #hopeless

12.01.2022 Anger is what's known as a secondary emotion which means it's covering a primary emotion/s. Primary emotions can include fear, sadness, overwhelm and many more. #primaryemotions #secondaryemotions #griefquotes #selfacceptancejourney #sadquotespage #grievingquotes #feelings #noticeyourfeelings

11.01.2022 Haaaaaa... #funnydogs #humor #petsbringhappiness

10.01.2022 I first heard about these when I attended a palliative care session at the hospital. People love to decorate and personalize these with artwork or words or whatever they like which serves a practical (saves $$$) and therapeutic purpose during such a stressful and difficult time. Oh, and also serve an environmental purpose! Not for everyone, but it's great to have some choices so we can make informed decisions I reckon.

10.01.2022 Often this is said with good intentions, but can cause the person grieving to feel they aren't really understood and shouldn't feel the feels when they need to. #acceptance #dontassume #griefandloss #bereavement #yourjourneyyourway #yourgriefmatters #feelingsad #depressionawareness #anxietyawareness #mentalhealthawareness #petlosssupport #justlisten #suicidelosssupportgroups #kidsgrief #kidsgrievetoo #parentdeath

09.01.2022 Currently reading "It's OK that you're NOT OK" by Megan Devine. Her husband died which caused her to rethink and redo her role as a therapist when it comes to grief. #griefquotes #griefandloss #grieveyourartout #grieveyourway #petlosssupport #bereavement #feel #selfacceptancejourney #beyourself #death #funerals #deathofaspouse #sadquotespage

08.01.2022 @zebravet.australia - I LOVE your posts as you know. Each time I see one of your posts it puts a smile on my dial. Bless!!!! #pethumour #pethumour #vetsrock #animallove #petlovers #laughteristhebestmedicine #simplelife #carefree_pet #takethepressureoff #rabbits #rabbitlife

07.01.2022 Love this account by @griefkid Such a unique, creative, beautiful way to share your grief and help others. #griefquotes #griefcartoon #loss #pain #creative #artwork #inspirational #real #honesty #deadmumclub #deadbrothers #deadsiblingsclub #deadparentsclub #mentalhealth #mentalhealthawareness #depressionhelp #anxiety #therapy #beyourself

06.01.2022 It has taken FOUR YEARS for these little dudes to decide to be friends! (Paddington and Yogi) This has never happened prior to now, instead there would be huge standoffs and battles. My heart melts every time I see them preening each other now. #lovebirds #petlovers #birdlovers #birdsofinstagram #persistence #delight #surprise #lovewins #petsbringhappiness

06.01.2022 What is the most important pet? What pet is most grief-worthy? As a grief counsellor for pet owners here's a quote I came up with... "It is the relationship you had with your pet that determines the level of your grief, not the size or type of pet you had." (Madonna Hooper 2020)

06.01.2022 Sorry, not sorry.

04.01.2022 In the words ofJohn Farnham, "Take the pressure down." It's normal to miss someone who is no longer a tangible part of your life...

04.01.2022 Another cheery post on grief I believe SUPPORT is the number one factor that helps us during grief. If we feel there is at least one precious soul we can truly share our pain with it can be a healing balm. And we need to know this unconditionality can be depended upon for however long we need it without judgement. #griefquotes #grief #loss #support #bereavement #heartbroken #heartbreakquotes #petloss #death #funeral #suicidelosssupportgroups #suicidequote #depressionawareness #depressionhelp #anxiety #counselling #counseling #lonely #lonelyquotes #loneliness #kindness #empathy #emotions

03.01.2022 #beautiful #beauty #shine #permissiontoshine #bright #radiant #freedom #free #unique #purpose #purposefulliving #purposedrivenlife #grief #griefquotes #loss #bereavement #counselling #petloss #counseling #joy #joyful #joyinthejourney #love #loveliveson #god #godisgood

03.01.2022 Love this brilliant explanation by @glitterandgrief #griefquotes #lossofalovedone #adjustment #change #death #mentalhealth #griefjourney

02.01.2022 People I counsel often do this and ask me if it's "wrong." They tell me people remind them to use past tense, as if they've somehow forgotten their loved one has died. My thoughts: do YOUR grief YOUR way. It really has nothing to do with other people. You are the one dealing with this huge adjustment and tormenting pain; let them put up with a little discomfort. And find someone who "gets" you and will not constantly correct you and tell you how to do YOUR grief. #grief #griefquotes #griefsupport #mentalhealth #loss #bereavedmother #bereavedparents #bereavement #petloss #discomfort #beyourself #suicidequote #bereavedsurvivorsofsuicide #childdeath #depressionhelp #anxietysupport #funeral #counselling #sad

02.01.2022 . One word: HOPE #hopeful #love #griefquotes #grief #loss #suicidequote #suicidelosssupportgroups #suicideprevention #bereavement #counselling #counseling #hanginthere #newbeginning #feelings #selfvalidation #petloss

01.01.2022 MERRY CHRISTMAS TO ALL OF US CRAZY ANIMAL LOVERS.

01.01.2022 Oh cat, you make me laugh. #cat #catsofinstagram #cats #pets #petsofinstagram #petloss #petlovers #laugh #counselling #counseling #petsbringhappiness #petsbringjoy #grief #loss

01.01.2022 I'd encourage you to recognise your own inner beauty today. You are exceptionally lovely, unique and beautiful. #youmatter #unique #selfaware #selflove #truelove #truebeauty #loveyourselfquotes #beyourself #beautiful #beauty #innerpeace #innerstrength #mentalhealthawareness #depressionawareness #anxietyawareness #innerchildhealing