Be Farm Fit in Beerwah, Queensland | Sport & recreation

Be Farm Fit

Locality: Beerwah, Queensland

Phone: +61 429 220 061

Address: 2514 Old Gympie Rd 4519 Beerwah, QLD, Australia

Website: http://www.befarmfit.com.au/

Likes: 1091

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• Sport & recreation
• Gym/Physical fitness centre
• Fitness boot camp

21.01.2022 Saturday Bootcamp finisher So good to be back from holidays and back into Bootcamp with these legends! #befarmfit #bootcampsaturdays #sunshinecoasthinterland #sunshinecoastfitness

21.01.2022 Thursday HIIT with @niccas_87 These amazing people turn up and give it all. #thursdayhiit #befarmfit #sunshinecoast

21.01.2022 Last 20 seconds of our 45min HIIT CLaSS - safe to say there are a few sweaty bodies leaving the farm this morning. well done crew!! #befarmfit #sunshinecoastgrouptraining #sunshinecoast #shinshinecoasthinterland #tabatatuesdays #hiitworkout

18.01.2022 HUMP DAY! Lots of good vibes today!! love that we can be outside for so much longer in the Arvos now .. Queensland sky’s are bright for so long. Well done to all the Wednesday session!! You all worked hard and nailed it! Welcome to our newbies so good to see so many people from the area coming along and kicking ass in 2020 #befarmfit #sunshinecoast #sunshonecoasthinterland #outdoorfitness

18.01.2022 The many faces of the 5.30am POWER HIIT members haha. Love these guys .. and I KNOW they love me when I get a good pic of them Seriously though.. they work bloody hard! #befarmfit #earlymorningfitness #tabatatuesday #inspo

15.01.2022 Hey all!! Happy friyay! FINISH this week off tomorrow with our BOOTCAMP AND BREAKFAST Kristy and ash at the wandering bean.. ... are doing a Bootcamp breaky special.. One of the famous wraps and a regular coffee for $12

14.01.2022 MORNING ALL!!! This Saturday we have our monthly BOOTCAMP and BREKKIE AT 7am!! Bootcamp will involve drills, running, commitment, ability to get in and get it done for 45mins! (All fitness levels) ... After we will celebrate with breakfast or just a coffee or smoothie with @thewanderingbean Bootcamp SPECIAL - coffee and brekkie wrap $12. Come along and train hard for your Saturday morning.

11.01.2022 Feel the burn!!! Upper body strength and conditioning with @megs_sparr this week. Oohhh yeah! Love those strong feels. Well done crew! #befarmfit #sunshinecoast #snc #sunshinecoastfitness

11.01.2022 Some highlights of our workout week at BFF.

07.01.2022 Have a great weekend FARM FIT FAM! ... Sunday sizzler - BE THE KIND OF PERSON YOU WOULD WANT YOU KID TO BE! always do something you love, make time for yourself and your family, hang out with people that light you up and inspire you. ... And in the words of @theellenshow BE KIND TO ONE AN OTHER #befarmfit #sunshinecoastcommunity #sunshinecoasthinterland #sunshinecoastfitness #bekindtooneanother #bekindtoyourself

07.01.2022 Good morning All! Hope you are all enjoying this LIT weekend weather! Just a reminder that this MONDAY 5th is a public holiday so the only session on will be ... OUR 90min mash up!!! ITS FREE - so bring a friend and have some fun. Time : 4-5.30pm Comment below if you can make it. or pm for more details on how to join BFF.

06.01.2022 Good morning BFF family New Year’s is upon us, what an epic year we’ve had in 2020. I am so grateful for the opportunity to be able to meet so many people train with so many people and see so many people change their lives both physically and mentally At BFF. I’m so grateful to have the support of not only my family, my friends and my trainers But every single member and client that has ever walked through the door at BFF.... This year showed us all how important community is, how important it is to support local and be there to support your friends. Come along to our first workout for 2021 on Monday the 4th at 4:15 pm. SUPPORT ONE OF OUR OWN! check out the link to see JESS’s story. WORKOUT- $15 each All proceeds go to Jess and her family. Kristy and Ash from the wandering bean cafe. Will be joining and donating proceeds to Jess and family as well. Let’s not forget The good old fashioned sausage sizzle for $2. https://gofund.me/46728c70

06.01.2022 WEDNESDAY SESSIONS - all these amazing likeminded peeps, sweating it out on HUMP DAY Bootcamp / boxing / cross / live HIIT with @a_m_turner and myself and all our mates at the gym and at home. #wednesdayworkouts #befarmfit #sunshinecoast #sunshinecoasthinterland #beerwahfitness

03.01.2022 Last night we had the END OF CHALLENGE celebration! Annnd as per usual we all had an absolute blast! Myself and the BFF team Have loved ever single moment of the past 8 weeks with this challenge Crew. We have seen 44 challengers start In July with different goals, different levels of fitness, some with a lot of challenges under their belt and others that had never even stepped into a gym. ... From week 2 we saw a shift with at least half of them.. a drive like I have never seen before. The week before our challenges begin we ALL get together and discuss how this challenge will be successful and how to learn the tools throughout to make it a lifestyle challenge not a quick fix. This is where the questions start and they don’t stop for 8 weeks!! That is what we LOVE! there are tools to be learnt through mindset, nutrition and fitness and as we all know knowledge is KEY to success. On behalf of the BFF TEAM I would like to congratulate ALL of our challenges on there wins over the 8 weeks!! Special mentions went to 10 of our challengers that stood out for there commitment, shifts in mindset, results that came from pure hard work and listening to the advice provided! Ultimate challenger - @sarah freeman Total transformation - Ben Stokes Total transformation - Gyan Talbot Mindset - Samantha Hall Powerhouse - Kerri Knapp Powerhouse - Sarah Quigley Dedication Hannah Knapp Dedication @hannah hill Dedication @natasha Dedication Nicki Stevens NEXT CHALLENGE JUST AROUND THE CORNER ROUND 3 and final challenger for 2020 Registrations for next challenger open TODAY.

03.01.2022 SATURDAY BOOTCAMP! Last Saturday session of 2020.. finished with a super slide and Christmas tree rep builder. Loads of fun with great company!

02.01.2022 TIMETABLE - STARTING Monday 21st sept.. PM us for more details and info on how to get started on your fitness journey with BFF!! all sessions included in our 8 week challenge.

02.01.2022 Hey hey BFF FAMILY. That time again 2020 small business awards for our amazing part of the world. ‘The Glassie’s’ Thankyou to who ever nominated BFF we are so grateful to even be recognised. ... Here is the link below so you can vote for your favourite small business (us ) And employee. Congratulations to some of our own members who have also been nominated. Bon for her amazing business. @beauty by Bonnie (find her on Instagram) And Kayla's Custom Massage Small business’s are what keep this community going and we are so proud to have you all building this business and community up @befarmfit http://www.andrewpowell.com.au/

01.01.2022 Look at these beautiful ladies! Wednesday Bootcamp was a tough EMOM session and we All Loved workout in such a supportive encouraging space. Great work gals!! You killed it #befarmfit #sunshinecoasthinterland #sunshinecoastfitness #stongwomen #bff

01.01.2022 When your members are all about giving everything ago.. it makes it easy to get up everyday and create workout that are differs and fun. Love our bff fam! Laura