Sculpt it Tone it Shape it | Sports & fitness instruction
Sculpt it Tone it Shape it
Phone: +61 419 198 024
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21.01.2022 Space at the barre tonite ladies Space at the barre tonite ladies
20.01.2022 3 casual spots available tonight also 5:30pm3 casual spots available tonight also 5:30pm
20.01.2022 Here at Barrefit we aren’t all just pliés and relevés No one class is ever the same!!! It’s barre work, centre work, floor work, arms + more We use resistance bands, weights, gliders, balls and your own body weight, incorporated to build a full body workout every class We can modify every move to suit your level of fitness, injury awareness and during/post pregnancy Come meet me at the barre and join in the fun Spaces available Thursdays 9am + 5:30pm Friday’s 9am ... At my home studio in Nickol West *MUMS babies + kids are welcome to hang in my playroom (please no crawling babies for safety reasons)*
20.01.2022 Only 8 weeks left of term/year! If ur still keen to join me at the barre, now is the time Only 8 weeks left of term/year! If ur still keen to join me at the barre, now is the time
01.01.2022 3 casual spots available tonite 5:30pm3 casual spots available tonite 5:30pm
