Clare Bray Personal Trainer in Swansea Heads | Sport & recreation
Clare Bray Personal Trainer
Locality: Swansea Heads
Phone: +61 407 495 775
Address: 143 Northcote Avenue 2281 Swansea Heads, NSW, Australia
Website: http://www.befitwithclare.com.au/
Likes: 141
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25.01.2022 https://www.befitwithclare.com.au/music-mind-movement Listening, playing and singing to music has been proven to have huge benefits for mental health and wellbeing. Introducing playful instruments to the room encourages cognitive functions and blood flow to the body. #nursinghomes #southercrosscare #agecare #elderlyfitness #seniorfitness #seniormusic #uplifting #happymemories
13.01.2022 https://www.befitwithclare.com.au/box-fit Need some winter motivation? Please call 0407495775 or message me for a Personal Training Program. #personaltrainer #fitness #weightlossandtone #exercise #fitnessandwellness #healthandhappiness
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