Be Inspired With Stace in Maroochydore, Queensland | Sport & recreation

Be Inspired With Stace

Locality: Maroochydore, Queensland

Phone: +61 417 371 144

Address: Chambers Island 4558 Maroochydore, QLD, Australia

Website: http://www.inspiredkidsyoga.com.au/

Likes: 1122

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• Sport & recreation
• Public figure
• Yoga studio
• Tutor/teacher

24.01.2022 Would love for you and your little yogis to join me

21.01.2022 I’m working hard on creating this new life of mine. I want to say it’s easy... but I’m rebuilding from the ground up... So, it’s taking time. It’s taking patience. And it’s taking all of my trust. And at times, that has been beyond challenging. It feels like very few things have remained the same. How incredible to look back on how different my life was just 3 months ago. And to marvel at how different it will be in another 3 months. ... It’s a reminder that I’m not in control at all!! Something greater than me has handed me a new life and is guiding each step. I just have to keep listening. Trusting. Showing up. Working hard. Moving forward one step at a time. Trying my best. And surrendering all that is out of my hands

17.01.2022 As the sun set and I closed the door behind me with gratitude, it felt right. This feels like the next right step. It doesn’t mean I don’t feel sad about ending adult yoga events, I do. But I know (a deep down to my bones knowing) that I need to create space for all that is coming with @inspired.kids.yoga @calm.coach + @calm.fairies This final one day retreat was relaxing + soulful. ... There were some students who have been with me for the whole 14.5 years of my teaching career; some new students + some students who have a big part of my heart. To all of you who have been before me on the mat at one time or another, I bow with my entire being Thank you for the beautiful memories and for shaping me into the teacher I’ve become. Thank you to Lizette @thewholefoodkitchencatering for her amazing nourishing food. Thank goodness you’re coming with me into the next chapter! Thank you to Bec for being an incredible help on these days. I’d be exhausted without you! My wish for you all is to take what we’ve explored on the mat in classes & retreats & apply it to your life so you are not doing yoga, but BEING in YOGA. Know that the magic continues within you. The end of a chapter... laced with love @lynstigator01 @iambenabrown @willashpoppett

16.01.2022 Psychologists write about the stages of grief: shock; denial; anger; bargaining; guilt; depression; acceptance & hope. It sounds like a staircase to walk. An easy map to help you get to the end so once you reach that last step, you’re done. . But I have learnt through my experience that these stages of grief are anything but linear. ... I experienced them like waves. Coming in and out of order. Various intensities day to day. Sometimes with more space between the next wave, other times it was one after the other. At first, I got hammered by the waves. Dunked over and over again, hardly able to get up for a breath before I was pulled under again by the next wave. It was intense! Then it shifted into a feeling that there was more space between each wave to gather my breath. More awareness of what the wave was about. And a quicker recovery after being dunked. I definitely don’t feel like I am drowning anymore. I feel like I am confidently swimming back to the shore now. And there are days, like today, where I feel fresh and clear and floating into acceptance and hope. taken by my friend Wade @skumiclothing many years ago at a yoga retreat at Straddie. Perfectly captures how I feel today

10.01.2022 It’s time to say goodbye here! Now that I’ve completed my final adult yoga offering, I will be deleting this Facebook page. (Once I salvage some photos from classes for memorabilia) My business name has changed over the years from Rock-it-Fit Yoga Palette Stacey Nelson Yoga Inspired Kids Yoga (with the name Be Inspired With Stace for my adult events). #evolution ... I’ve had collaborative projects with AcroYoga Australia with @yogatanyazappala and Light Up Little Lights Kids Yoga with @muyogameditation and was a part of @beingyoga teacher training. What a full 14.5 years of teaching experiences I've had! From the days at Active Life Fitness gym, racing from the aerobics room to the yoga room for back to back classes; to the sunlight filled morning classes at Vive; to the hall amongst the trees at Bardon; to my corporate Brisbane classes; to teaching in that tiny, dark cocoon of a studio in Buderim; to the Mums & Little Ones Yoga at the Coolum CWA hall & Mudjimba; to the AcroYoga classes in the Coolum Civic Centre; Being Yoga Maroochydore studio classes; Kids, Teens and Reconnect classes at Mudjimba; and the retreats at Chambers Island- with all of the other classes, private sessions, events, festivals, tours around Australia & NZ and teacher trainings in between! Thank YOU for being a part of my tribe and my life Thank you for believing in me and for supporting my work. Thank you for showing up on the mat and for experiencing my yoga classes as the soulful journeys I intended them to be. I used to avoid goodbyes but now I embrace them as I know it allows me the space for new beginnings. Rest assured, the focus on @inspired.kids.yoga + the new projects @calm.coach + @calm.fairies will give me space, stability, focus & fulfillment. I feel excited & aligned. Keep in touch me on the Inspired Kids Yoga page.

07.01.2022 Want to teach yoga to teens? There are two options with Inspired Kids Yoga Teacher Training. . 1) A four day training comprising of Foundations and PPP modules... (Nov 11-13) + Teens module (Nov 16) at the stunning Kondalilla Eco Resort. . 2) Yoga in high school. A one day module ideal for school teachers and parents to learn how to teach easy sequences and breathing techniques in the classroom. (Oct 28 at the gorgeous Chambers Island) Details www.inspiredkidsyoga.com.au/teachertraining Bookings close Oct 11 See more

06.01.2022 School holidays are coming to a close soon! There’s one more chance to book in for the Family Retreat this Saturday 9am-2pm at Chambers Island, Maroochydore. www.inspiredkidsyoga.com.au/events

05.01.2022 Is your Tween going through some big emotional changes? This Yoga class may be exactly what they need to help them process their feelings and calm down. Thursday 4.05-5pm, Oct 10- Dec 12. ... (8 weeks- no class Nov 7 or 21) www.inspiredkidsyoga.com.au/classes See more

05.01.2022 Inspired Kids Yoga Teacher Training Yes we have lots of laughs and fun... but it’s more than that. You’ll learn: ... anatomy and development that’s relevant to kids yoga; poses to teach and ones to avoid; breathing & relaxation techniques; yoga games; lesson planning how to find your authentic voice so you can teach quality, heartfelt, inspiring classes Join me Nov 11-13 for three amazing days at Kondalilla Eco Resort for a retreat style immersion. www.inspiredkidsyoga.com.au/foundations

01.01.2022 Is your teen daughter going through some big emotional changes? This Yoga class may be exactly what she needs to help her process her feelings and calm down. Thursday 5-6.15pm, Oct 10- Dec 12. ... (8 weeks- no class Nov 7 or 21) www.inspiredkidsyoga.com.au/classes See more