Life and Mindfulness Coach | Sport & fitness instruction

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Life and Mindfulness Coach

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21.01.2022 Are you sitting too comfortably? Sometimes we definitely are... well, I was for sure. The fear of uncertainty is real. We tend to need to know the outcome before we give something "new to us" a try. That is completely normal. But then how boring and plain would that be? We need to add some spice into your life.... When was the last time you tried something new? When was the last time you just dove in without hesitation? Just think of yourself being old and wrinkly telling all these crazy, funny, entertaining stories of all the things you tried over the years. Or would you prefer to sit there and still wonder, what if? Telling everyone about those big dreams you had but never dared to explore them further. You tell me. #MotivationalQuotes #InspirationalQuotes #LifeQuotes #LifeVision #SelfLove #Gratitude #Grateful #Mindset #PositiveMindset #Goals #IntentionalLiving #Motivation #EnjoyLife #Lifecoach #Quoteoftheday #MarkTwain #JustStart #DreamBig #SmallSteps #ShakeUpYourLife #LifeGoal

21.01.2022 Fourteen days into the new year. How are you feelin'? Yesterday's New Moon in Capricorn was a reminder that you are the creator of your future. Setting your intentions for the upcoming phase. Step by step. Sometimes you need to take baby steps via detours, setbacks to pauses and resets. Some things are out of your influence. Even if life doesn't seem to go to plan right now, remember everything happens for a reason. You are here for a reason. ... What are you waiting for? Let's go. See more

21.01.2022 Those end of the week feels are real. What a week no, wait, what a month it has been. Just wow! So grateful that I get to do what I love everyday. ... Coaching 40 amazing women (and a few men) over the last two months has been an incredible journey. What a ride! So thankful for them letting me into their thoughts and life. Witnessing them discover and exploring who they are, supporting them in finding their purpose, what they want out of their life, and also what to let go off, creating life visions, breaking out of thought patterns, shaking up routines - has been amazing. I learnt so much along the way. Wouldn’t want to miss it. Cannot wait to start my next project. But first, let the long weekend begin.

17.01.2022 Tuesday thoughts. #efahr #everythinghappensforareason #life #quotes #quotesonlife #happiness #lifeinflow #flowstate #girlboss #lifecoach #livinginthemoment #theuniversehasyourback #trustintheuniverse #universe

03.01.2022 FERNWEH ['frnve:] German (n) A yearning for distant places. It's more intense than wanderlust. It's a deep-felt ache to journey to faraway places. Fernweh is one of the few unique German words that you cannot translate into the English language. Nothing really fits, though everyone has experienced that longing to travel once or twice.... Last time I travelled was November last year. Finally, some borders are slowly starting to reopen within Australia, at least. South Australia here I come. Are you able to travel anywhere at the moment?

01.01.2022 What are you waiting for? What are you afraid of? I don't want to look back in five years and think, "I could have been magnificent, but I was afraid." In five years I want to tell of how fear tried to cheat me out of the best thing in life, and I didn't let it." - unknown Just imagine I would have not taken the leap and started teaching yoga over one year ago, I would have missed out on all the magnificent things, people, f*$% up, lols and everything in between. The timing ...of could have been better, as I was not in the right headspace for that, but then what is the right timing? There is none. The universe pushed me in the deep end and now I never look back. So, what are you waiting for? Just start.... you've got this. #followyourdreams #dharma #lifepurpose #yogaeverydamnday #yogateacher #yogi #diverightin #divein #juststart #life #followyourdream #youhavegotthis #girlboss #femaleentrepreneur #lifecoach

Life and Mindfulness Coach | Sport & fitness instruction