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Belinda Harvie

Phone: +61 422 153 874

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25.01.2022 ‘For every human illness somewhere in the world there exists a plant which is the cure.’ Rudolf Steiner The beautiful elderberry~ antiviral, immune modulating, herb. ... @evolutionary_herbalism #herbaldispensary #herbs #herbalism #naturopath #naturopathicmedicine #herbalmedicine #herbalnutrition #elderberry #elderberrybenefits #immune #immunesupport #antiviral #rudolfsteiner #pregnancy #preconception #womenshealth #postnatal

14.01.2022 My fortnightly sprouts order from @northeystorganicmarket Sprouts are naturally rich in nutrients (vitamin A, B6, C and K carotenoids and amino acids). Brassicacae sprouts (broccoli, radish, kale, cabbage), in particular broccoli sprouts stand out, having high amounts of glucoraphanin. Glucoraphanin converts to sulforaphane which is one of the most potent inducers of phase II liver detoxification where antioxidant enzymes are turned on and act to eliminate toxins and excess ...hormones from the body thereby lowering oxidative stress, inflammation and carcinogenesis. In addition the bioactive compounds in cruciferous sprouts are protective against neurodegenerative disease, and metabolic disorders such as diabetes and cardiovascular disease by normalising blood glucose levels and lipid profile. #naturopath #naturopathy #brocolli #brocollisprouts #sprouts #nutritionist #naturopathbrisbane #oxidativestress #liverhealth #glucoraphanin #liverdetox #liverdetoxification #liverdetoxification #inflammationdiet #hormones #hormoneimbalance #hormoneimbalance #hormonesupport #cardiovascularhealth #metabolism #preconception #preconceptioncare #pregnancy #postpartum See more

13.01.2022 Withania somnifera....also known as ashwagandha has been used for thousands of years in ancient Ayurvedic medicine for debility and promoting children’s growth. As an adaptogen Withania works to counteract the physiological effects of stress and anxiety. It helps to calm the nervous system which supports deeper more restorative sleep. ... Withania is also anti inflammatory, immune modulating, antianemic and provides thyroid support. What can’t it do?? #herbaldispensary #herbalmedicine #herbs #naturopathy #naturopathicfertility #withania #ashwagandha #stress #stressrelief #anxiety #anxietyrelief #cortisolcontrol #preconceptioncare #fertility #postnatal #postnataldepression #breastfeeding #brisbane #motherhood

12.01.2022 #relax #stressrelief #stressmanagement #naturopath #preconception #maternity #pregnant #postnatal #postnataldepression #postpartum

07.01.2022 ‘Let food be thy medicine and let medicine be thy food’ Hippocrates @farm.and.co ... #foodasmedicine #nutrition #naturopath #preconceptionnutrition #preconception #postnatalnutrition #postnataldepression #postnatal #pregnancy #fitness #health #plantbased