Belinda Spencer Wagga Massage in Wagga Wagga, New South Wales, Australia | Massage therapist

Belinda Spencer Wagga Massage

Locality: Wagga Wagga, New South Wales, Australia

Phone: +61 428 555 864

Address: 10 Darlow Street 2650 Wagga Wagga, NSW, Australia

Website:

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• Medical and health
• Massage service
• Massage therapist
• Alternative & holistic health service

25.01.2022 What makes a great massage for you in winter? Warm electric blanket...... Warmth by the gas fire....... Warm oil......... And a great therapist!........ See more

25.01.2022 Life can deal us some pretty hard times. Things appear overwhelming and difficult. The overload of keeping our lives running smoothly can lead to fatigue and increased risk of insomnia. If you are feeling like this help is not far away. Sometimes all we need is a little time out for ourselves, to get our body and mind back into a state of relaxation and calm.

23.01.2022 As I was saying today. When we have a dropped shoulder or a raised hip it often causes a tilted Sacrum bone. When the sacrum bone becomes tilted it can lead to sciatic pain. For those of us who have experienced sciatic pain travelling all the way down one or both legs it is not fun at all!... Thankfully with expertise massage, you can be saved!

21.01.2022 What's the primary reason for lower back pain? When we sit for long periods of time it causes the muscles in front of the body to shorten and become weak. The shoulders begin to slouch and the spine becomes fatigued because the primary muscles are no longer supporting the torso.

20.01.2022 Fine Tuning Your Massage The Massages I perform aren't about guesswork and using the same techniques on the body in a hope it will re-balance itself. I can see and feel what's going on with each muscle group.... Shortened muscles, weakness in areas and thickening of connective tissue play a role in how your massage is designed. Open Mon to Sat Central Wagga Wagga

18.01.2022 Clearing the path to physical pain. When I was a full time hairdresser I would often end up with screaming back, shoulder and arm pain. The pain made my days very long and tedious.... I only had slight relief on the weekends and then back into the same agony again day after day. It wasn't until I introduced regular massages into one of my must have's that I was able to cope and enjoy my work again.

16.01.2022 Cold and dreary outside, but warm in the massage room!

15.01.2022 Stiff Shoulder? Do you have a problem with one or both of your arms reaching up high or reaching up in front of your body? If you suspect it's related to muscle stiffness I have great massage techniques to relieve the symptoms and bring your body back to the way it's supposed to be.

13.01.2022 How can we possibly go about explaining everything? It's impossible! We are all learning the possibilities about life every single day.... As I saw what appeared to be miracles unfold before my very eyes with Reiki I knew I had to learn more about it. Sure it's energy work that's tapped into through opening up our energy centres and universal life force energy. But we can't really explain anything more beyond that. It's simply magic!

12.01.2022 How does your alignment look?

09.01.2022 Our bodies can be a ticking time bomb, ready to go off at any given moment. I was lying in bed one morning, rolled over onto my stomach and propped myself up onto my elbows, turned by neck and wham-mo. Something went ping in my neck. It sent shock through my body. I was in so much pain I could barely move, but I had to soldier on with my work and my children, so I dosed up on pain killers. ... It wasn't a fix, it was just a quick coping mechanism. Thankfully massage returned my body; which I had been ignoring for so long, back into equilibrium.

08.01.2022 Tension Headaches How many of us end up like this? Causes can be tightness in the neck and shoulders, dehydration and often times stress.... My Headache Buster service can incorporate relief from tension through the shoulders, scalp massage and pressing on points across the forehead. If you have been through a particularly stressful period then incorporating energy work will help you on your road to faster recovery.

07.01.2022 Anyone tried this? New experience for me! Harder than it looks lol

07.01.2022 Distance Healing relates to working on the frequencies beyond the physical plane. It's a case of accessing other worlds for information and help in healing. A couple of years ago I had to go to Sydney for a course. It had been years since I had to drive through the city on my own and it created all sorts of fear. A couple of days before I left I decided to give myself reiki with the intent that I would feel calm and relaxed if I began to feel stressed in traffic.... As I approached Sydney's traffic I began to feel fearful. Then suddenly this amazing force gripped my stomach and chest area! I thought what is this? It was such a firm grip and immediately I began to relax. I literally did not feel any stress throughout the whole journey. It truly was amazing!

06.01.2022 Striving For Wellness? Lengthy cold days can often cause us to spend more time inside thereby reducing the amount of exercise our bodies need. This can result in a sluggish lymphatic system and aching muscles and joints.... The purpose of massage is to affect the whole body, thereby producing varying results that are very beneficial. Open Monday to Friday- 9am to 6.30pm Saturday 9am to 4pm Located 10 Darlow Street

05.01.2022 WELCOME NEWCOMERS TO MY PAGE. LOOKING FORWARD TO CONNECTING WITH YOU :)

05.01.2022 Our bodies function at their best when muscles work in sync with one another. Strengthening exercises can be beneficial in treating low back pain in conjunction with massage. Weak muscles, especially those in your core and pelvis can sometimes lead to back pain or injury.

02.01.2022 Start your morning with a smile :) Coffee will fix anything. Well, for a little while anyway!

01.01.2022 Morning! I have 2 appointments left for tomorrow 9am or 11am :)

01.01.2022 What comes first? The physical pain? Or the stress that creates the pain? Studies have shown that increased levels of the stress hormone cortisol may be associated with chronic pain.... Therapeutic massage is proven to relax the body. Slow rhythmic movements creates a relaxed response, thereby giving the body a chance to heal.