Make the Best Choice | Public figure
Make the Best Choice
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25.01.2022 Passion fruit gummies . Recipe @thermomixaus
25.01.2022 2 minutes and 2 simple gifts. . Bath soak and scrub. This was a gift for one of my daughters friends. To be honest the lockdown is affecting my daughter more than I realised. She really missed her friends. This gift was as much as for her connecting thats it was giving. . Teaching the next generation about avoiding products filled with synthetic fragrances is top of my list.
25.01.2022 What a morning! Amazing turn out to farewell @tash_asc . And how cool are our @Rapha masks handmade by @lee_wuen_meakin . #raphawomen ... . Special thanks to @fikacoffeebrewers for fitting us all indoors See more
24.01.2022 Todays sunrise was simply magic Exercise during the last few weeks has been one of the joys of my day. . I simply love being outside
24.01.2022 I am a little in love with the with roses right now. Perfect blooms and aroma. And I managed a little sewing today, making a fabric bucket. This should keep my yarn and crochet needles together.
23.01.2022 Sunsets in #lakewendouree are simply stunning
21.01.2022 When you love avocados so much you get a subscription. . This business is a school mate of my other half so if you love avocados look them up!! #straightfromthefarmer
21.01.2022 Synthetic fragrance is definitely on top of my list of things to avoid. . Thankfully now organisations such as the international federation of gynaecology and obstetrics recommend that pregnant women avoid phthalates. Phthalates are a group of plastics. Not only do they bind synthetic fragrance to make the scent linger, they make plastics soft. The reason they are not recommended is that these substances are known Endocrine Disruptors. . As someone who used to buy all so...rts of personal care products with synthetic fragrance in it, I wish I knew earlier. . A few years ago my thoughts about removing fragrance from our household was cemented when I read an article about fertility in the Medical Journal of Australia. It reported 95% of infertile couple had high levels of Endocrine disruptors in their urine. With fertility rates increasing it seemed logical to look into this for the health of myself and my family. I understand fragrance is just one of many but it is definitely one I can control in my home. . So now I make my own perfume using essential oils from @younglivingaunz it pays to know where your products are coming from a bit like paddock to plate for your food, #younglivingessentialoils are #seedtoseal They smell amazing and the combinations of these pure oils are endless. . Here are my favourite in a 10ml roller 6 Valor + 6 Peace and Calming 8 Joy + 4 Orange 5 Frankincense + 5 Lavender + 5 Lemon 10 Stress Away + 5 Tangerine Cute Bottle @ridgemade.botanics
21.01.2022 First thing I do when back in my house after a couple of nights away is open the windows and pop on my diffuser. . Geranium, lavender and citrus fresh was my choice today. . Now to resurrect my sick looking plants and wash all the clothes.
21.01.2022 This is a gentle reminder for everyone who uses drink bottles to wash the tops. They can harbour all sorts of things that you really dont want to be drinking. . I like to soak them in a bowl with a capful of thieves household cleaner. Pull them all apart and make sure you get into all the small crevices. . Rinse and leave to dry.
20.01.2022 If you drop by for a coffee there might just be a piece of this left. I can’t guarantee a clean house but the food is good. . Rose torte
20.01.2022 Latest bunch of masks made ready to post. I think I enjoy making things for other people more than myself
20.01.2022 Today I made a batch of my Turkish delight Raw Chocolate. . It is just delicious. I use geranium for the flavouring. Young Living oils are food grade and registered with FSANZ . I make it in my thermomix but you could also make using double boiler method.... . It is delicious. Adjust the cacao powder and maple syrup to your liking. . Recipe in comments See more
19.01.2022 The premium starter bundle is the most popular first purchase from young living. 12 essential Oils. Frankincense Valor Orange Stressaway Lavender Digize R.C Lemon Panaway Peace and Calming Peppermint Thieves... Thieves Hand Sanitiser and Thieves Spray Diffuser of choice. The dessert mist is pictured. The #lanterndiffuser or #rainstonediffuser are also amazing!! Essential Oils from you g living are pure. No synthetics, no nasties. Fragrance is a word that covers up a host of ingredients that are not disclosed on your products. Replace your scented candles, air fresheners, carpet cleaners, perfume, hand sanitizer and so much more. Let me walk you through some simple changes with big impacts. If you dont have one of these bundles yet, the time is now. @ourlovelylifestyle
19.01.2022 Life is one big roller coaster right now when you live in #victoria So while not much changes here, the sun is shining which means vit D! My veggies are growing and we can exercise. . I absolutely find it hard to understand why communities in western Vitoria are under the same restrictions as the rest of the state. . So patience and acceptance and concentrating on controlling your thoughts with kindness and love is I. Order.... . #acceptanceessential oil comes in the feelings kit which supports all the raw emotions we feel. Such a beautiful scent to fill your home. . @wellnessauthenticity See more
18.01.2022 Bit of a #dayspa here today. We have had foot scrubs, massages and now replenished the #bathbomb supply. We always end up with a small amount of mix left over. Pop in a jar and then you have bath fizz. Chloe of course wanted pink bombs so we added some beetroot powder as colouring.
18.01.2022 Lunch break dog wash yesterday. Viola is not too keen on the blow dry! I think I use the hair dryer on her more than I do on myself. . We wash Viola in #animalscents shampoo. Not only is is free from petrochemicals and synthetic fragrances, it contains lavandin and citronella which deter pests. As viola has found her place inside our home I definitely want to keep the pests out.
17.01.2022 When there is no ice bath and you have sore muscles there is cool Azul. . Love this stuff. Exercise has been to the forefront this last few months. More runs, more rides, more dog walks. .... @mylifestyle.eo See more
16.01.2022 #burritobowl next level deliciousness from the kids
15.01.2022 Strawberries are REALLY cheap at the moment. Stock up. I have picked up numerous punnets lately . On the weekend I made a couple of jars of jam in my #thermomix I added half a vanilla bean the the recipe, sooo good. When you have finished, whizz some ice cream and milk in the bowl for a strawberry milkshake. . Strawberries are heavily sprayed so make sure you wash them with #thievesfruitandveggiesoak and then rinse under running water.... . Store strawberries in the fridge and bag some in the freezer for smoothies and milkshakes! . Thieves fruit and veg soak from @younglivingaunz is due back in stock any day. To be on the notification list when it is just raise your hand in the comments @ Ballarat, Victoria See more
14.01.2022 Every day feels like #groundhog day at the moment. Never ending food preparation, washing, keeping kids on track with school work, exercise and then we do it all again tomorrow. . I would have to say that this winter has provided more time to exercise which is fantastic but there is something about the life pause that is difficult. The calendar is empty. No plans and I have always been a planner. . So every day I put my diffuser on with something different than the day before.... Essential oils have energy and can change the energy of the indoor space. That quote I remember from school science everything is energy Albert Einstein is so relevant. Essential oils have so super high frequencies! . Essential oils can be so uplifting for this very reason. . R.C is a blend of three eucalyptus, myrtle, pine, cypress and lavender and makes you feel like you have walked into a Forrest. Both Lavender and R.C are in one of @younglivingaunz starter bundles. If you are yet to try these essential oils, let me organise to have them delivered to your door. See more
14.01.2022 When all your hankies don’t fit into your hankie box it might be time for a second hankie box.
13.01.2022 One of the simplest ways to use your essential oils is to add a drop to your favourite #hankie and sneak it under your pillow case. . When your head hits the pillow breathe deep and slow and drift off to sleep . Sweet dreams... . Hankie @boutiqueheidihandkerchiefs See more
13.01.2022 Post #bikeride muscle bliss. Hot cold sensation when rubbed into muscles. 15% off right now @younglivingaunz . @my.lifestyle.eo
13.01.2022 NEW RELEASE!!!!! just launched today is this fabulous new range of skincare. It is so important to only put good ingredients on your skin. The BLOOM by Young Living Brightening Skin Care System was developed to address common skin concerns such as dark spots, dullness/lack of radiance, dehydration and uneven skin tone.... Featuring the Sheerlumé Brightening Complex, the BLOOM by Young Living Brightening Skin Care Set is loaded with antioxidants and intense hydration to help rebuild skins moisture barrier, minimise the appearance of future damage and help improve the appearance of an even skin tone. It is infused with the most advanced naturally derived gentle ingredients available and formulated without gluten, parabens, phthalates, synthetic fragrance, sulphates, petroleum, mineral oil, or any of the thousands of potentially problematic ingredients we refuse to use. All BLOOM by Young Living Brightening Skin Care products are also hypoallergenic, noncomedogenic and cruelty-free. This three piece range AUD. $249.90 can be purchased now from Young Living. Log into your account and find it under New products. New accounts can be set up with Young Living. This is expected to sell out so be quick. DM so we can get this beautiful range in the mail for you.
12.01.2022 You can’t change the past but you can make changes for the future. . I now know that there are many ingredients in personal care products, make up, air fresheners, sunscreen, cleaning products, the list goes on that are harmful to us and our children. . I love that I order from #youngliving once a month of all the things we need and use without any of the nasties.... . Don’t be #greenwashed into thinking that some that says paraben free or organic is free of nasties. You have to dig deeper. You need to be a label detective. . You will never look back, once you do. See more
12.01.2022 Sometimes it is the smallest things that make a difference. . This little bottle has two of my favourite essential oils. #valor and #peaceandcalming I mailed some out at the start of the first lockdown. These essential oils are beautifully grounding and calming. One friend I sent it to commented how much she loved it and had been using it every day. . Pretty cool colour too dont you think?
12.01.2022 This is amazing. Made here in #ballarat . Grab some from @carbonisik Now that I have tried it and can absolutely say it is top notch. Their food is pretty good too. So I will keep dreaming of trips to #italy in the future
12.01.2022 Surely brownies that have beetroot in them are good for you??
11.01.2022 Stunning sunset tonight
11.01.2022 Forest strolling
10.01.2022 Crazy weather this week. Soothing my skin with #lavender and #frankincense This combination saved my skin after a nasty burn many years ago so at the slightest hint of too much sun, these go on. A summer staple in my house. And Diffusing lemon, lavender and peppermint in this crazy weather change afternoon
09.01.2022 Switching out your cleaning for the home has never been easier. This Bundle has been super popular this year as more and more people are going low tax in their homes. For details on how to order, get in touch so I can help you make the right order for you. Belinda https://issuu.com///yl_natureshomeessentials_a5booklet_web
08.01.2022 I am not a fan of these masks even though I made them. It is however law to wear one when in public. . I look forward to the day that there is no fear in the eyes of the people I pass . I look forward to the day that these are a distant memory.... . I look forward to the day that I dont see any masks on the ground being littered in our environment. . I look forward to the the day when healthy living is advertised and encouraged through the #media and #politicians . So while you might be longing for the life that we had, know that the emotions are very similar to grief. It comes in waves. See more
08.01.2022 Most days my daughter asks to make something. It is often food but I thought we needed to make something other than food for at least one day. However while we are all in Quarantine, as the corona virus has changed 2020 in ways we could never have predicted, I now have more time at home with my family (at least before schooling from home begins!). [ 400 more words ] http://belindaforsyth.com/2020//21/bath-bombs-dayspaathome/
08.01.2022 It is so easy to make your own, here is how
08.01.2022 Such a magnificent morning for Rapha #womens100 . So grateful to have had a riding buddy during this period of social restrictions. If anything it has given me more time on my bike. . 100km is certainly a good work out for me and so thankful to be able to share the journey.
08.01.2022 I think I would love clary sage growing in my garden. No idea if it likes our climate here but isnt it beautiful? . Meanwhile I will diffuse it with peppermint and enjoy the beautiful aroma. @johntanner
07.01.2022 The amount of food being consumed in our house seems unbelievable. The boys never seem to be full. I have been making them and myself smoothies. Great for breakfast in a hurry too. Banana Strawberries Cashews Pure protein complete- chocolate ... Milk Whizz up in a blender. Every day is a new flavour! See more
06.01.2022 Working on my sewing skills.
06.01.2022 Give a man a fish and you feed him for a day, teach a man to fish and you feed him for a lifetime! This is exactly how I feel about having a low tox home. It takes small steps and education. . Well here is my gift to you- for everyone who has been following me wondering how hard is it to make hand soap, how hard it is to make your own perfume, room spray, homemade gifts. Sourcing affordable plant based cleaners that are cheaper than the store. It is all possible with small... steps and the amazing #youngliving products we have access to worldwide! . A guide on young living essential oils, a foaming Hand soap bottle so I can teach you how easy it is (you will never look back), a serum dropper bottle that I will show you how to make an awesome glow serum for beautiful skin and a sample of the #outdoor blend to keep you annoyance free for your social, sporting, outdoor pursuits. Whether you want to clean, replace your candles with a diffuser, boost your system with #ningxiared there is a starter bundle to choose from. . There are three of these welcome gifts ready to mail out across #australia To make the change and get started it first starts with sending me a DM
06.01.2022 Get your glow on!! . What do you think I have added to these glow serums?
05.01.2022 This is my daughters favourite diffuser. It is a cold water ultrasonic diffuser, night light and white noise machine all in one. Or you can have any of the functions on independently. . Seedlings calm is the perfect oil blend use in for a relaxing environment. My other favourites are gentle baby, peace and calming or Lavender. . Every time it goes on we both take a few deep breaths and Relax... . Keep calm and turn your diffuser on. . @simplifiedoiler See more
05.01.2022 We all make our own choices and I was so interested to see what the you all thought about my sneaky mince. I grew up eating brain, liver, kidneys and other things that I have not eaten for a long time. After a blood test some time ago that showed I had low iron I wondered if I could simply change my diet to increase my iron. Liver are nutrient dense, contain a good source of iron and a host of other vitamins. Beef heart is super high in B group vitamins and I am sure there is more for me to learn. . Anyway so I have now served two meals in my house and no one noticed and it was all eaten. . The lovey butchers at #johnharbourqualitybutchers minced this up for @mciverjess and I just wonder if there are more people interested, it could become a regular in their window??
05.01.2022 When your pool party cake becomes a blood bath!!
04.01.2022 This might be my new favourite smoothie. . Rosy glow . Yum, delicious
04.01.2022 Every. Single. Time . . . Repost from @lowtoxlife
04.01.2022 Today’s sunrise was magic
02.01.2022 Latest #isoproject Jun. I purchased some from the farmers markets in Ballarat some time ago knowing that it was a fermented drink. . Then a scoby appeared on my doorstep. After accidentally putting the scoby in the fridge (dont do that) it has survived and is multiplying. . We know have fizzing Jun. quite a fun project watching simple ingredients transform. Green tea, honey and water + scoby... The bottles are on the second ferment with different flavourings. Dont forget to open them each day as the fizz is incredible and you could end up with an explosion. . If you are local to #ballarat and would like a scoby I should have one ready next week
01.01.2022 #no filter was needed today.
01.01.2022 Raw chocolate.....
