Belinda Reid Naturopath | Naturopath

Belinda Reid Naturopath

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18.01.2022 R E S T A vital part of healing. Necessary, not a luxury.... If you don’t heed your body’s call to rest, it will find louder and more obvious way to sit your tired butt down with illness or pain. You don’t need permission or to earn rest. Just like mama nature, our body’s have seasons. Sometimes it’s full steam ahead with creativity, productivity and doing All The Things. Other times the season calls for retreat, restore and repair. Remember after the storm comes the quiet, and then, everything blooms anew. And so will you. Magically Recalibrated. #slowdowntime #rest #fillyourcup #lifeseasons

18.01.2022 B A D A U N T Y My best mate of eleventy billion years grew a small human! Harry Daniel, my most favourite of all the social distancing fails of 2020... @donnaloriente congratulations Mama Bear I’m so bloody happy for you! Can we all just take a moment to celebrate those squishy cheeks! #socialdistancingfail #badaunty #adorehimalready #babyboy

15.01.2022 N O O S A Finding pockets of stillness amongst the week of mayhem. For a variety of reasons Christmas is not my most wonderful time of the year. Waking up early each morning to wander in the National Park has brought some grounding energy throughout this whirlwind week.... Finishing off by jumping in the ocean in my workout gear because it looks so damn delicious and I just can’t resist. Giggling and smiling. Such a great way to kick off the day 2021, I’ll take more of this please! #noosanationalpark #hiking #getoutside #moreofthisplease #mamanature

09.01.2022 2 0 2 1 @mitch.wallis created this wonderful question to feel into today. I want to feel:... Time spaciousness. Vibrancy in my cells and energy. Joyful and giggly. ADVENTUROUS. Yes, this is more than one feeling. Because I am an overachiever and trying to choose one thing puts too much pressure on my multifaceted brain. How do YOU want to feel?! Tell me, I’m nosy, I love hearing what drives people to do the things they do! 2020 was a year of facing our shadows, how are you bringing the light into 2021? #2021 #areyoureadyforthis #timetoshine

08.01.2022 W A T E R H O L E That awesome feeling of having a usually busy spot all to your sweet self. Summer has that ‘doing doing doing’ energy. It’s important to balance all that big energy with quiet time to recharge. Extra bonus points if it’s outside... #nationalparkgeek #waterholeswimming #mamanature #quiettime #introvertselfcare