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Below 360 in Brisbane, Queensland, Australia | Food consultant



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Below 360

Locality: Brisbane, Queensland, Australia



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23.01.2022 Slow cooked beef and sweet potato.. a healthy meal ... so flavoursome



22.01.2022 Custom meals our speciality

18.01.2022 Food prep Sunday 21 meals done and dusted ...all measured ,all fresh , all labelled ,all in freezer ready to grab and go lunches ...and dinners ready to reheat after work ...this helps my husband and myself stay on our plan and achieve our goals it really makes life so much easier.

15.01.2022 Slow cooked beef and sweet potato...luscious and healthy... Slow cooking is such an easy way to prepare a meal for busy people ...pop it on before work ..ready when you get home



14.01.2022 Healthy morning snack fresh figs and dates .. simple but awesome

09.01.2022 Hello, what is fat made up of ? And how do we get rid of it? ... Fat molecules in the body is made up of carbon dioxide , water and oxygen ....the most sensible diet I have heard of is Move more , Eat LESS And have you ever wondered where does the fat go ....? Well I have recently learnt that we Breathe out the carbon dioxide , and excrete ( wee) and sweat off the water ( h2o) ... Simple less calories in , more calories out ... eat less move more . See more

07.01.2022 Food prep ..plan to succeed, need ideas ?



06.01.2022 Awesome leggings comfy and not see through

05.01.2022 Set yourself up for success.. pre prep snacks for the day

04.01.2022 Ain’t that the truth .. find your happiness .

03.01.2022 We are only human after all

03.01.2022 Add a little colour to Your meals .. fresh look and taste makes meals more interesting and enjoyable



03.01.2022 Summer is on its way ... time for salads, keep a supply handy in your fridge ....pre prepare without dressing...add dressing and protein prior to eating.

01.01.2022 Pasta and beef ; teriyaki fish, salmon with pearl cous cous ..all calorie control and no added fats ...food prep done

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