Belreigh Podiatry in Kempsey, New South Wales | Orthotics & prosthetics service

Belreigh Podiatry

Locality: Kempsey, New South Wales

Phone: +61 2 6562 2254

Address: 33 Sullivan St 2440 Kempsey, NSW, Australia

Website: http://www.belreighpodiatry.com

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• Local service
• Medical and health
• Podiatrist
• Orthotics & prosthetics service

25.01.2022 Blisters are painful, fluid-filled lesions produced by friction and pressure and can be caused by things like badly fitting footwear, stiff shoes, or excessive moisture. There are a number of simple things you can do to help prevent your walking, running or social activity being ruined by a blister. Keep your feet dry and toenails trimmed, wear socks of the right size and comfortable, good fitting footwear. Make sure the tongue and laces of your shoes are arranged correctly ...and evenly and if you do get a foreign object in your shoe e.g. small rock, make sure you remove it straight away. If you do get a blister, the best advice is not to pop it. Cushion the blister as best you can and keep it clean to prevent infection. Most foot blisters last between 3 and 7 days and clear up by themselves. However if you have diabetes, poor circulation or it has not healed or causes extreme pain you should see a podiatrist like Karen here at Belreigh Podiatry to make sure its managed properly. #blisters #footblisters #preventingblisters #treatingblisters #podiatrist #podiatry #foot #feet #ankle #legs #alliedhealth #health #medicare #dva #privatehealth #foothealth #footpain #heelpain #PlantarFasciitis #walking #running #jogging #painfree #healthyfeet #strongfeet #diabetes #local #caring #kempsey #belreighpodiatry See more

23.01.2022 NEW YEAR, NEW FEET The beginning of the year is a great time to develop new positive habits for your health. It might be something simple like drinking more water or eating better to quitting smoking or starting an exercise program. However we often forget about our feet they have a huge impact on your overall health and quality of life. Whether its an itchy rash that wont go away, a cumbersome wart or pain when you walk make it your goal to get it under control. Book an... appointment with Karen at Belreigh Podiatry today and put your best foot forward in 2020. #newyearnewme #newyear #newyearsresolution #getitundercontrol #dontforgetyourfeet #qualityoflife #health #footcare #podiatrist #podiatry #foot #feet #ankle #legs #alliedhealth #health #medicare #dva #privatehealth #foothealth #footpain #heelpain #PlantarFasciitis #walking #running #jogging #painfree #healthyfeet #strongfeet #diabetes #local #caring #kempsey #belreighpodiatry See more

22.01.2022 Its our last TGIF for the year! See you for more laughs next year #TGIF #friday #funny #humour #podiatryhumour #belreighpodiatry

20.01.2022 We often overlook socks but they are important in helping maintain the health of your feet. If youve ever stood in front of the sock section in your local department store, you can easily be overwhelmed by the choices available. Here are some tips on what to look for when buying socks. Look for natural fibres, cotton, wool or blends that enable airflow and allow the feet to breathe. This assists in reducing the growth of bacteria and fungus. Avoid nylon socks as they do not ...allow for airflow. There should be no seams on the inside of the socks or stockings, this helps reduce rubbing that can cause corns, callus or ulcers. Avoid tight elastic bands at the top of the sock. Make sure the fit is correct not too small but not too large to avoid slippage. Padded soles can help protect the underside of the foot. Depending on your feet, you may need more specialised socks and this is where your podiatrist can help. Book in to have a foot health check with Karen at Belreigh Podiatry to keep your feet in tip top condition. #socks #stockings #footcare #maketherightchoice #gettherightfit #footwear #podiatrist #podiatry #foot #feet #ankle #legs #alliedhealth #health #medicare #dva #privatehealth #foothealth #footpain #heelpain #PlantarFasciitis #walking #running #jogging #painfree #healthyfeet #strongfeet #diabetes #local #caring #kempsey #belreighpodiatry See more

19.01.2022 We are still open at this stage for appointments. We ask if you are at all unwell or recently returned from travel, please cancel. As we have a number of elderly and chronically ill patients, your consideration of others is appreciated. Should the situation change, we will keep you informed. Stay safe!!

18.01.2022 Helping with Drop Foot Drop Foot is a muscular weakness or paralysis that makes it difficult to lift the front part of your foot and toes and greatly increases your risk of falls. A correctly fitted Ankle Foot Orthosis (AFO) or Leg Brace helps prevent the foot from dragging and can help prevent falls. Apart from the traditional Solid AFO we also prescribe the Ritchie Brace which provides the best in fit and comfort. You can see in the video how effective the Ritchie Brace i...s at helping with drop foot while being comfortable and easy to wear. If you suffer from drop foot or any other ankle or foot condition, make an appointment to see Karen at Belreigh Podiatry to help reduce the risk of falls and improve your quality of life. #dropfoot #injury #stroke #medical #footconditions #footproblems #falls #risk #fallsrisk #legbrace #afo #anklefootorthosis #ritchiebrace #ankle #foot #feet #podiatry #alliedhealth #podiatrist #caring #local #kempsey #belreighpodiatry See more

17.01.2022 The festive season is here and between the mad shopping rush, Christmas parties and family gatherings - our feet often get overlooked. Here are some tips to look after your "Mistle-toes". Moisturise your feet - Apply moisturiser to the soles and tops of your feet but avoid applying between your toes as this can lead to fungal infection. Put your feet up - Standing for long periods and warm weather can cause swelling in your feet and ankles. Elevate your legs above the lev...el of your heart to reduce swelling. Vary your shoes If you are wearing heels more often during the season, switch between higher and lower heeled shoes. Instead of stilettos, try wedges or block heels and wear supportive sandals and shoes when you can for better support. Be sun smart Make sure you apply sunscreen to your feet when at the beach or outdoors as they can be prone to skin cancers and are often overlooked. #christmasfeetsurvival #christmasshopping #footcare #podiatrist #podiatry #foot #feet #ankle #legs #alliedhealth #health #medicare #dva #privatehealth #foothealth #footpain #heelpain #PlantarFasciitis #walking #running #jogging #painfree #healthyfeet #strongfeet #diabetes #local #caring #kempsey #belreighpodiatry See more

17.01.2022 4400 REASONS TO HAVE YOUR ANNUAL DIABETES FOOT HEALTH CHECK There are more than 4,400 amputations every year in Australia as a result of diabetes. 4 out of 5 could have been prevented with a simple annual diabetes foot health check. The journey from a minor foot problem to a major amputation can be hard to notice initially. Sometimes it starts off as just some cracks or dry skin on the foot and can quickly become life threatening with no other option than amputation. Dont le...t this happen to you. If you havent had one in 2019 book in your annual diabetes foot health check today. #diabetic #diabeticulcer #footcheck #podiatrist #podiatry #foot #feet #ankle #legs #alliedhealth #health #medicare #dva #privatehealth #foothealth #footpain #heelpain #PlantarFasciitis #walking #running #painfree #healthyfeet #strongfeet #diabetes #local #caring #kempsey #belreighpodiatry See more

16.01.2022 We will be taking a short festive break between the 19th December 2019 and re-open 9am on Monday, 6th January, 2019. Merry Christmas and Happy New Year to all our lovely clients and thank you for your support during the year. To those who have been affected by bushfires, we are thinking of you and please stay safe.

15.01.2022 The humble thong Thongs are an iconic part of Australian summer footwear and while they are convenient, they can put you at risk of developing foot problems as they dont have the necessary support in the arch area of the foot. Thongs do have their place though preventing burns from hot sand at the beach and fungal infections at the pool but use them sparingly to prevent foot problems. Foot injuries While going barefoot outside in the summer might seem like a plan, ...it often leads to punctures and cuts. Always wear covered footwear outside. If youre doing any water activities like canoeing or kayaking, wear water shoes to protect your feet from rocky river beds and shores. If you do injure your foot, consult a healthcare professional immediately. If you have diabetes, make sure you get any injury (no matter how small) checked. Sunscreen We usually remember to Slip, Slop, Slap but make sure to Slap some on your feet and toes as well. They can easily get burned in the summer sun and this can increase your risk of skin cancer. Simple steps to keep your feet healthy this summer helps not only to avoid foot problems, it makes sure you dont miss out on any fun summer activities too. #summerfootcare #footcaretips #footcare #podiatrist #podiatry #foot #feet #ankle #legs #alliedhealth #health #medicare #dva #privatehealth #foothealth #footpain #heelpain #PlantarFasciitis #walking #running #jogging #painfree #healthyfeet #strongfeet #diabetes #local #caring #kempsey #belreighpodiatry See more

14.01.2022 Moisturisers: what should I use on my feet? Most readily available moisturisers are suitable for feet. If you have very dry skin, then a Heel Balm containing urea will retain more moisture. Urea content can vary from 15% to 25%. Do not apply urea creams to open cuts or bleeding cracks. Regular moisturizing will prevent dry, cracked skin and reduce skin tears if applied to the legs and arms. Apply to the whole foot except between the toes.

13.01.2022 Plus glass slippers wouldnt be terribly practical #TGIF #friday #funny #humour #podiatryhumour #belreighpodiatry

13.01.2022 Summer = sweaty feet? If you suffer from sweaty feet, there are a number of things you can do. Avoid wearing synthetics. Wear leather shoes or sandals. Socks should be made from a high percentage of wool, cotton or bamboo, all natural fibres that let your feet breathe. Avoid stockings. There are also some antiperspirant products designed to reduce perspiration of the feet. Odour is caused by bacteria building up, so washing well once or twice daily will help.

12.01.2022 Beach here I come! #TGIF #friday #funny #humour #podiatryhumour #belreighpodiatry

10.01.2022 Summer = Cracked heels? Cracked heels and dry skin are a common summer foot problem. Aggravating factors include going barefoot, wearing thongs or sandals and not applying moisturiser to your feet. Mild cracks can be treated at home using a foot file or pumice stone after showering, then apply moisturiser. For treatment of deep or bleeding cracks, call us.

07.01.2022 Shoe of the Week Revere Valencia A minimalistic silhouette with a hint of height, this is sure to become a favourite for all occasions. They feature an elastic strap across the vamp which adds comfort and flexibility, while providing a stunning textural contrast. All the added benefits of Revere shoes are there including matching strap extensions, removable comfort footbed and additional depth to allow for custom orthotics if needed. They come in a choice of gorgeous natu...ral snake, stunning black or brilliant gunmetal leather in sizes from 5 to 12. Perfect for the woman seeking a sleek yet bold look with all the comfort and benefits of proper orthopedic shoes. Buy your next pair of shoes from the foot specialists at Belreigh Podiatry. #revere #valencia #sandal #sleek #minimalist #fashionable #leather #cushioned #comfort #style #fashion #shoes #instock #feet #podiatry #podiatrist #kempsey #local #belreighpodiatry See more

07.01.2022 Shoe of the Week Revere Bali Closed Heel Sandal Clean lines and elegant curves abound on Bali, the dainty double-strapped orthotic sandals youll want to wear with every dress in your wardrobe. A padded heel counter ensures lasting comfort from daytime through to the night. These shoes feature a removable insole for custom orthotics, adjustable straps, and premium leather for a buttery-soft touch. Available in US sizes 5 to 12 in a wide fitting, they come in gorgeous Tan, ...Black Lizard or Red Croc styles. Buy your next pair of shoes from the foot specialists at Belreigh Podiatry. #revere #bali #sandal #elegant #dainty #doublestrap #paddedheel #fashionable #leather #cushioned #comfort #style #fashion #shoes #feet #podiatry #podiatrist #kempsey #local #belreighpodiatry See more

06.01.2022 Big toe correction in sandals? This new gel product in stock provides correction to bunions and crooked big toes without requiring a closed in shoe or sock to hold it in place. It also protects the bunion from being rubbed by shoes. Ask to see it on your next visit.

05.01.2022 Not even an inch! #TGIF #friday #funny #humour #podiatryhumour #belreighpodiatry

05.01.2022 HAPPY NEW YEAR!! Wishing all our valued clients a safe and happy 2020.HAPPY NEW YEAR!! Wishing all our valued clients a safe and happy 2020.

04.01.2022 Ahh school holidays, dont you just love them! #TGIF #friday #funny #humour #podiatryhumour #belreighpodiatry

04.01.2022 Definitely BYO socks! #TGIF #friday #funny #humour #podiatryhumour #belreighpodiatry

04.01.2022 #TGIF #friday #funny #humour #podiatryhumour #belreighpodiatry

03.01.2022 Its sandal season and while most people consider cracked heels to be unsightly, did you know they can cause health issues? Apart from being painful to walk on, deep cracks can allow bacteria to enter which can cause infections such as cellulitis. The pressure caused by the thickened skin on a cracked heel can lead to ulcers in those with diabetes or poor circulation. Weve all seen heel cream in stores and pharmacies and while they might help, they may not actually treat t...he cause. Thats because cracked heels can be caused by a number of different reasons from environmental factors to skin conditions and even genetic factors. If you have cracked heels its important to have them assessed to determine whats causing them. Karen at Belreigh Podiatry can help you understand what is causing your cracked heels and the best way to treat them effectively. Dont waste time and money trying endless creams and lotions book in to see Karen today. Youll be glad you did. #crackedheels #painful #podiatrist #podiatry #foot #feet #ankle #legs #alliedhealth #health #medicare #dva #privatehealth #foothealth #footpain #heelpain #PlantarFasciitis #walking #running #painfree #healthyfeet #strongfeet #diabetes #local #caring #kempsey #belreighpodiatry See more

03.01.2022 Keep on Walking If you are looking to get fitter and healthier, why not undertake an activity that comes naturally to us all. Walking is good for you, free and can fit around even the busiest lifestyle. Walking helps the muscles and ligaments in our feet to work more efficiently, and helps keep them supple and flexible. Compared with running, walking carries a significantly lower risk of injury. Remember to start slowly and build up to a longer distance if you havent don...e walking before, just walking around the yard is a great start. Our podiatrist Karen Marriott can help keep you walking. If you start to develop pain when walking or before starting your new walking programme, consider a visit. Karen can check your feet for conditions which might affect you and can give you expert advice on footwear as well. #keeponwalking #mypodiatristkeepsmewalking #walkforfun #walkforcharity #walkforhealth #exercise #stayfit #staymobile #socialwalking #startwalkingtoday #gettherightfit #footwear #podiatrist #podiatry #foot #feet #ankle #legs #alliedhealth #health #medicare #dva #privatehealth #foothealth #footpain #heelpain #PlantarFasciitis #walking #running #jogging #painfree #healthyfeet #strongfeet #diabetes #local #caring #kempsey #belreighpodiatry See more

03.01.2022 These mary-janes are anything but plain. The Adelaide Mary-Jane is a crowd-favourite and you can see why. This classic silhouette is perfect for summer and autumn wear. They feature perforated leather uppers for a classic ath-leisure look and a discreet adjustable Velcro strap to enhance support. Wear to work or keep it casual, the Adelaide is a marvellous mary-jane shoe. Available in US sizes 5 to 12 in a medium fitting, they come in gorgeous Navy, Red or Taupe styles. Buy your next pair of shoes from the foot specialists at Belreigh Podiatry. #revere #bali #sandal #elegant #dainty #doublestrap #paddedheel #fashionable #leather #cushioned #comfort #style #fashion #shoes #feet #podiatry #podiatrist #kempsey #local #belreighpodiatry

03.01.2022 Let the Christmas podiatry humour begin! #TGIF #friday #funny #humour #podiatryhumour #belreighpodiatry

01.01.2022 Should I use Chemical peeling products on my feet? Some products being marketed on television and through pharmacies promise to remove dead skin quickly & easily from your feet. Should you use them? If you are young and healthy, maybe. If you have Diabetes, peripheral neuropathy, poor circulation, thin skin and multiple other conditions, please, UNDER NO CIRCUMSTANCES, should you use these products. Some contain acid, which does not discriminate between dead skin and the living protective layer essential to protect you from infection.

01.01.2022 Proper shoes can help! Whether its bunions, narrow ankles, half-size feet, or even a custom orthotic, choosing the right shoes makes a difference. Weve put together a handy guide on ways our Revere shoes can help you get the right fit for your feet. Bunions Be Gone - Are trying to fit bunions starting to become a thorn in your side? Reveres handy Strap Extensions can add an extra inch of length to your strap. They are also incredibly handy for swelling throughout the day ... they even come with a handy pouch for when youre on the go! Custom orthotic? Dont sweat it! - Most of the Revere range features a removable insole so you can insert your own orthotic. One foot bigger than the other? - Revere shoes come complete with a pair of Full-length Fillers. Pop them under the insole of your smaller foot to help even out the volume in the shoe for a perfect fit. You can also use them if you are a half size, have one leg longer than the other, or even to simply stop the slipping at the back of the shoe! Ditch those uncomfortable and unsupportive store bought shoes and buy your next pair of shoes from the foot specialists at Belreigh Podiatry. #revere #perfectfit #shoes #sandals #bunions #archsupport #orthoticfriendly #wearable #versatile #fashionable #leather #cushioned #comfort #style #fashion #shoes #feet #podiatry #podiatrist #kempsey #local #belreighpodiatry See more