Belridge Medical Group in Beldon, Western Australia, Australia | Medical service

Belridge Medical Group

Locality: Beldon, Western Australia, Australia

Phone: +61 8 9307 0707

Address: Crn. Ocean Reef Road and Eddystone Avenue 6027 Beldon, WA, Australia

Website: http://belridgemedicalcentre.com

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25.01.2022 World Aids Day (01/12/2020) World AIDS Day on 1 December brings together people from around the world to raise awareness about HIV/AIDS and demonstrate international solidarity in the face of the pandemic. The day is an opportunity for public and private partners to spread awareness about the status of the pandemic and encourage progress in HIV/AIDS prevention, treatment and care around the world.... It has become one of the most widely recognized international health days and a key opportunity to raise awareness, commemorate those who have died, and celebrate victories such as increased access to treatment and prevention services. For more information on World Aids Day: http://www.worldaidsday.org.au//publishing.n/Content/about

23.01.2022 International Day of Persons with Disabilities Day (03/12/20) "NOT ALL DISABILITIES ARE VISIBLE" On December 3 this year, during the annual celebration of people with disabilities, the 2020 theme ‘Not all Disabilities are Visible’ also focuses on spreading awareness and understanding of disabilities that are not immediately apparent, such as mental illness, chronic pain or fatigue, sight or hearing impairments, diabetes, brain injuries, neurological disorders, learning differ...ences and cognitive dysfunctions, among others. According to the WHO World Report on Disability, 15 per cent of the world’s population, or more than 1 billion people, are living with disability. Of this number, it’s estimated 450 million are living with a mental or neurological condition and two-thirds of these people will not seek professional medical help, largely due to stigma, discrimination and neglect. Another 69 million individuals are estimated to sustain Traumatic Brain Injuries each year worldwide, while one in 160 children are identified as on the autism spectrum. These are just some examples of the millions of people currently living with a disability that is not immediately apparent, and a reminder of the importance of removing barriers for all people living with disability, both visible and invisible. During the COVID-19 pandemic, isolation, disconnect, disrupted routines and diminished services have greatly impacted the lives and mental well-being of people with disabilities right around the world. Spreading awareness of invisible disabilities, as well as these potentially detrimental and not always immediately apparent impacts to mental health, is crucial as the world continues to fight against the virus.

22.01.2022 #Decembeard What is bowel cancer? Bowel cancer, also known as colorectal cancer, can affect any part of the colon or rectum; it may also be referred to as colon cancer or rectal cancer, depending on where the cancer is located. ... The colon and rectum are parts of the large intestine. The colon is the longest part of the large intestine (the first 1.8 metres). It receives almost completely digested food from the ceacum (a pouch within the abdominal cavity that is considered to be the beginning of the large intestine), absorbs water and nutrients, and passes waste (stool/faeces/poo) to the rectum. The colon is divided into four parts: the ascending colon is the start of the colon. It is on the right side of the abdomen. It continues upward to a bend in the colon called the hepatic flexure. the transverse colon follows the ascending colon and hepatic flexure. It lies across the upper part of the abdomen. It ends with a bend in the colon called the splenic flexure. the descending colon follows the transverse colon and splenic flexure. It is on the left side of the abdomen. the sigmoid colon is the last part of the colon and connects to the rectum. The proximal colon is the ascending colon and the transverse colon together. The distal colon is the descending colon and the sigmoid colon together. The rectum is lower part of the large intestine (the last 15 centimetres) that connects to the sigmoid colon. It receives waste (stool/faeces/poo) from the colon and stores it until it passes out of the body through the anus. The anus is the opening at the lower end of the rectum through which waste is passed from the body. Cancer in the anal canal or anus is treated differently from and is less common than bowel cancer. Most bowel cancers start as benign, non-threatening growths called polyps on the wall or lining of the bowel. Polyps are usually harmless; however, adenomatous polyps can become cancerous (malignant) and if left undetected, can develop into a cancerous tumour. The most common type of bowel cancer is called an adenocarcinoma, named after the gland cells in the lining of the bowel where the cancer first develops. Other rarer types include squamous cell cancers (which start in the skin-like cells of the bowel lining), carcinoid tumours, sarcomas and lymphomas. In advanced cases, the cancerous tumour can spread (metastasise) beyond the bowel to other organs.

22.01.2022 Long Weekend Hours: Saturday 26/09/2020 8:00am 1:00pm... Doctors: Dr Heather Birk Dr Tamanna Nahid Dr Silje Laskowski Sunday 27/09/2020 CLOSED Monday 28/09/2020 CLOSED If you want to schedule an appointment for next week over the long weekend, book online via Hot Doc: https://www.hotdoc.com.au//beldon-WA-6027/belridge/doctors Have a happy and safe long weekend everyone!

20.01.2022 #NationalNutritionWeek Did you know that just 7% of Australian adults and 5% of children meet the recommended guidelines for 5 serves of veggies each day? ... In fact, the average Australian eats only half as much vegetables as they should! Yet, the largest proportion of food waste in Australia a whopping 33% comes from fresh produce. Reducing food waste while enjoying a more sustainable diet packed with vegetables is the basis for better health, reduces the risk of chronic disease and ensures a healthy food supply for future generations. Book an appointment with a GP at our practice if you are concerned you are not hitting your nutritional targets.

17.01.2022 #decembeard Who gets bowel cancer? Bowel cancer affects men and women, young and old.... Australia has one of the highest rates of bowel cancer in the world; 1 in 13 Australians will develop the disease in their lifetime. Bowel cancer is Australia's second deadliest cancer. Around 30% people who develop bowel cancer have either a hereditary contribution, family history or a combination of both. The other 70% of people have no family history of the disease and no hereditary contribution. The risk of developing bowel cancer rises sharply and progressively from age 50, but the number of Australians under age 50 diagnosed with bowel cancer has been increasing steadily. That’s why it’s important to know the symptoms of bowel cancer and have them investigated if they persist for more than two weeks. Almost 99% of bowel cancer cases can be treated successfully when detected early. What are the symptoms of bowel cancer? During the early stages of bowel cancer, people may have no symptoms, which is why screening is so important. As a cancerous tumour grows, it can narrow and block the bowel resulting in changes to the size, shape, and/or colour of poo, with our without rectal bleeding. These symptoms are often attributed to haemorrhoids or simply ignored. Cancers occurring in the left side of the colon generally cause constipation alternating with diarrhoea, abdominal pain and obstructive symptoms, such as nausea and vomiting. Right-sided colon lesions produce vague, abdominal aching, unlike the colicky pain seen with obstructive left-sided lesions. Anaemia (low red blood cell count) resulting from chronic blood loss, weakness, weight loss and/or an abdominal mass may also occur when bowel cancer affects the right side of the colon. Patients with cancer of the rectum may present with a change in bowel movements; rectal fullness, urgency, or bleeding; and tenesmus (cramping rectal pain). Any of the below symptoms could be indicative of colon or rectal cancer and should be investigated by your GP if they persist for more than two weeks. Blood in your poo or rectal bleeding A recent, persistent change in bowel habit (e.g. diarrhoea, constipation or the feeling or incomplete emptying) A change in the shape or appearance of your poo (e.g. narrower poos or mucus in poo) Abdominal pain or swelling Pain or a lump in the anus or rectum Unexplained anaemia causing tiredness, weakness or weight loss

16.01.2022 #BreastCancerAwarenessMonth

15.01.2022 #BreastCancerAwarenessMonth Breast Cancer Diagnosis In Australia, 48 women are diagnosed with breast cancer every day.... This makes breast cancer is the most commonly diagnosed cancer in Australia. The risk of being diagnosed with breast cancer continues to increase every year. This year, it is estimated that there will be 18,235 new cases of breast cancer diagnosed in Australia alone. Of the new cases of breast cancer diagnosed this year, 18,087 women and 148 men will be diagnosed with breast cancer in Australia. The risk of developing breast cancer increases with age. In 2017, it is estimated that the risk of being diagnosed with breast cancer by your 85th birthday is 1 in 8 for women and 1 in 715 for men. And statistics show us that most new cases about 78% of all breast cancer diagnosis are in women aged over 50. More than two in three cases of breast cancer occur in women aged between 40 and 69 years. Risk Factors When it comes to breast cancer, family history matters. 5 -10% of all breast cancer diagnosis are attributable to the genetic mutation BRCA1 or BRCA2. Younger women who are diagnosed with breast cancer have poorer survival outcomes compared with older, post-menopausal women. How Australia Rates Internationally Australia has one of the best breast cancer survival rates in the world. However, the incidence rate (or rate of people diagnosed with breast cancer) in Australia one of the highest in the world. Men and Breast Cancer Although not as common as women, breast cancer does also affect men, accounting for about 1% of all cases. Young Women and Breast Cancer Younger women get breast cancer too. Women aged between 20 and 39 account for 5% of all breast cancer diagnosis. The Cost of Breast Cancer 88% breast cancer patients experience costs related to their breast cancer treatment resulting in financial stress and vulnerability. Although costs vary from person to person and depending on their treatment, the costs involved in treating breast cancer are reported to range from $3,500 to over $20,000 and higher. Surviving Breast Cancer Deaths from breast cancer account from 6.5% of all deaths from cancer. In 2017, it is estimated that the risk of an individual dying from breast cancer by their 85th birthday will be 1 in 76 (1 in 3,582 males and 1 in 41 females). It is estimated that this year, 3,157 breast cancer patients will die as a result of a breast cancer diagnosis. Of these, 28 will be male breast cancer patients and 3,128 will be female. Despite more people dying from breast cancer, the 5-year relative survival from breast cancer has improved from 72% to 90% survival rate

14.01.2022 #worldheartday2020 29/09/2020 (save the date) Cardiovascular disease (CVD) is the number one cause of death on the planet. It has many causes: from smoking, diabetes, high blood pressure and obesity, to air pollution, and rare and neglected conditions such as Chagas Disease and cardiac amyloidosis.... In the time of COVID-19, CVD patients are faced with a double-edged threat. Not only are they more at risk of developing severe forms of the virus, but they may also be afraid to seek ongoing care for their hearts. Use Heart is about using Your head To understand what it takes to live a heart healthy life and to act on that knowledge, changing your behaviour for a better quality of life now and in the future. Your influence As an individual to set an example for your loved ones. As a healthcare professional to help your patients make positive changes for their heart health. As an employer to invest in the heart health of your employees. As a government to implement policies and initiatives that will lead to better societal heart health, such as sugar taxes, smoking bans and reducing air pollution. Your compassion To look beyond the self and act in ways that support the most vulnerable in society; those with underlying heart-related conditions that may put them at greater risk in the time of COVID-19.

13.01.2022 #RUOK Thursday 10th September 2020 | R U OK? Day is a national day of action, dedicated to inspiring all people of all backgrounds to regularly ask each other 'Are you OK?' It's a national day of action which aims to prevent suicide by encouraging Australians to connect with someone they care about and help stop little problems turning into big ones.... On that day we want everyone across the country, from all backgrounds and walks of life, to ask family, friends and colleagues: "Are you OK?". Staying connected with others is crucial to our general health and well-being. Feeling isolated or hopeless can contribute to depression and other mental illnesses, which can ultimately result in suicide. Regular, meaningful conversations can protect those we know and love. It's so simple. In the time it takes to have a coffee, you can start a conversation that could change a life. A CONVERSATION CAN CHANGE A LIFE R U OK? inspire and empower everyone to meaningfully connect with the people around them and start a conversation with anyone who may be struggling with life. You don't need to be an expert to reach out - just a good friend and a great listener. Start a conversation with these four steps: Ask R U OK? Listen Encourage action Check in

13.01.2022 CHRISTMAS & NEW YEAR OPENING HOURS Monday 21/12/20: 7:30am 8:00pm Tuesday 22/12/20: 7:30am 8:00pm Wednesday 23/12/20: 7:30am 8:00pm... Thursday 24/12/20: 7:30-4:00pm Friday 25/12/20: Closed Saturday 26/12/20: Closed Monday 28:12/20: Closed Tuesday 29/12/20: 7:30am 8:00pm Wednesday 30/12/20: 7:30am 8:00pm Thursday 31/12/20: 7:30am-4:00pm Friday 01/01/21: Closed Saturday 02/01/21: 8:00am-1:00pm See more

12.01.2022 #decembeard Who gets bowel cancer? Bowel cancer affects men and women, young and old.... Australia has one of the highest rates of bowel cancer in the world; 1 in 13 Australians will develop the disease in their lifetime. Bowel cancer is Australia's second deadliest cancer. Around 30% people who develop bowel cancer have either a hereditary contribution, family history or a combination of both. The other 70% of people have no family history of the disease and no hereditary contribution. The risk of developing bowel cancer rises sharply and progressively from age 50, but the number of Australians under age 50 diagnosed with bowel cancer has been increasing steadily. That’s why it’s important to know the symptoms of bowel cancer and have them investigated if they persist for more than two weeks. Almost 99% of bowel cancer cases can be treated successfully when detected early. What are the symptoms of bowel cancer? During the early stages of bowel cancer, people may have no symptoms, which is why screening is so important. As a cancerous tumour grows, it can narrow and block the bowel resulting in changes to the size, shape, and/or colour of poo, with our without rectal bleeding. These symptoms are often attributed to haemorrhoids or simply ignored. Cancers occurring in the left side of the colon generally cause constipation alternating with diarrhoea, abdominal pain and obstructive symptoms, such as nausea and vomiting. Right-sided colon lesions produce vague, abdominal aching, unlike the colicky pain seen with obstructive left-sided lesions. Anaemia (low red blood cell count) resulting from chronic blood loss, weakness, weight loss and/or an abdominal mass may also occur when bowel cancer affects the right side of the colon. Patients with cancer of the rectum may present with a change in bowel movements; rectal fullness, urgency, or bleeding; and tenesmus (cramping rectal pain). Any of the below symptoms could be indicative of colon or rectal cancer and should be investigated by your GP if they persist for more than two weeks. Blood in your poo or rectal bleeding A recent, persistent change in bowel habit (e.g. diarrhoea, constipation or the feeling or incomplete emptying) A change in the shape or appearance of your poo (e.g. narrower poos or mucus in poo) Abdominal pain or swelling Pain or a lump in the anus or rectum Unexplained anaemia causing tiredness, weakness or weight loss

11.01.2022 #NATIONALCHILDPROTECTIONWEEK 6-12 SEPTEMBER 2020 This year National Child Protection Week will celebrate its 30th year with the theme: Putting children first!... ‘Putting children first’ was front of mind when the National Child Protection Week campaign was launched in 1990, with the aim of bringing abuse and neglect out of the shadows and putting child well-being on the national agenda. Since then, the need to put children first has been recognised time and time again as an important pillar for boosting the well-being of all children in Australia. Last year’s National Child Protection Week campaign was based on research that shows the importance of putting children first when talking about parenting, and continued the message that conversations are a key part of engaging the whole community in caring for children. Under this year’s theme of ‘Putting children first’ we invite all Australians to look at how they can prioritise children in their lives and communities and to engage in National Child Protection Week as individuals, and as part of families, organisations, communities and society. Putting children first means prioritising the safety and well-being of children. To grow up well children need to feel safe and loved, have a chance to play and explore, have a say in decisions that affect them, and access to essential things like food, shelter and healthcare. For children to thrive we need to come together as a community and put children’s needs first during National Child Protection Week and every week. Please feel free to use the theme in the way that resonates best for you. This might mean promoting the things we are already doing (or can do) right now to put children’s safety and well-being first. It might mean reflecting on the past 30 years of how our communities have been putting children first. It might mean looking ahead and thinking about where we need to focus our attention into the future. Or perhaps a bit of ‘all of the above’. https://www.youtube.com/watch?v=JVGlnSS2zN4&feature=youtu.be

09.01.2022 #BreastCancerAwarenessMonth October is breast cancer awareness month The estimated number of new cases of breast cancer diagnosed in 2020 is:... 19 974 = 167 , 19 807 Estimated number of deaths from breast cancer in 2020: 3031 = 33 & 2997 Understanding Breast Cancer Cancer is a broad term for a class of diseases characterized by abnormal cells that grow and invade healthy cells in the body. Breast cancer starts in the cells of the breast as a group of cancer cells that can then invade surrounding tissues or spread (metastasize) to other areas of the body. What Causes Cancer to Develop? Cancer begins in the cells which are the basic building blocks that make up tissue. Tissue is found in the breast and other parts of the body. Sometimes, the process of cell growth goes wrong and new cells form when the body doesn’t need them and old or damaged cells do not die as they should. When this occurs, a build-up of cells often forms a mass of tissue called a lump, growth, or tumour. Breast cancer occurs when malignant tumours develop in the breast. These cells can spread by breaking away from the original tumour and entering blood vessels or lymph vessels, which branch into tissues throughout the body. When cancer cells travel to other parts of the body and begin damaging other tissues and organs, the process is called metastasis.

06.01.2022 Here in WA, it can be easy to lose sight of what is happening with the COVID-19 outbreak around the world. That's a good thing, as it shows how well we've done ...and how significantly we've been able to return to normal. But even though it might not be daily headline news here anymore, the reality is that the global COVID-19 outbreak has not slowed down. In fact, this week has set a new record for the number of cases recorded around the world. You may have heard that many countries in Europe are in the midst of second wave outbreaks, and that the UK has just had to reimpose significant restrictions which are set to last for up to six months. The USA has now registered more than 200,000 deaths from COVID-19. Almost one million people have died around the world. The number of daily cases diagnosed is around 300,000 every day - and that's only counting people who've been able to get properly tested. It's alarming, but this is what happens when restrictions are lifted before the virus is under control. Here in WA, while numbers of recorded cases have been very low and limited to returned travellers, we have seen a steady stream of positive tests among those coming back from overseas. Thankfully, our hotel quarantine has been effective to date - but that's just all the more reason that we need to keep it running well. We've seen people who were meant to be in quarantine make stupid, selfish decisions to break out and put the community at risk. We've seen what happens in other States where things have gone wrong. Following from the agreement we reached with the Federal Government last week, we are going to increase the cap on international arrivals through Western Australia. But the statistics from overseas show why it's so important that we bring our fellow Western Australians home in a sensible and safe manner, and that we do not stretch our quarantine systems too thin. Our State has seen such remarkable success, and we've seen that pay off with some of the best health and economic outcomes of anywhere in the world. We just can't afford to put that at risk.

05.01.2022 We hope everyone enjoyed the Melbourne Cup, however you celebrated!

04.01.2022 #Decembeard What is bowel cancer? Bowel cancer, also known as colorectal cancer, can affect any part of the colon or rectum; it may also be referred to as colon cancer or rectal cancer, depending on where the cancer is located. ... The colon and rectum are parts of the large intestine. The colon is the longest part of the large intestine (the first 1.8 metres). It receives almost completely digested food from the ceacum (a pouch within the abdominal cavity that is considered to be the beginning of the large intestine), absorbs water and nutrients, and passes waste (stool/faeces/poo) to the rectum. The colon is divided into four parts: the ascending colon is the start of the colon. It is on the right side of the abdomen. It continues upward to a bend in the colon called the hepatic flexure. the transverse colon follows the ascending colon and hepatic flexure. It lies across the upper part of the abdomen. It ends with a bend in the colon called the splenic flexure. the descending colon follows the transverse colon and splenic flexure. It is on the left side of the abdomen. the sigmoid colon is the last part of the colon and connects to the rectum. The proximal colon is the ascending colon and the transverse colon together. The distal colon is the descending colon and the sigmoid colon together. The rectum is lower part of the large intestine (the last 15 centimetres) that connects to the sigmoid colon. It receives waste (stool/faeces/poo) from the colon and stores it until it passes out of the body through the anus. The anus is the opening at the lower end of the rectum through which waste is passed from the body. Cancer in the anal canal or anus is treated differently from and is less common than bowel cancer. Most bowel cancers start as benign, non-threatening growths called polyps on the wall or lining of the bowel. Polyps are usually harmless; however, adenomatous polyps can become cancerous (malignant) and if left undetected, can develop into a cancerous tumour. The most common type of bowel cancer is called an adenocarcinoma, named after the gland cells in the lining of the bowel where the cancer first develops. Other rarer types include squamous cell cancers (which start in the skin-like cells of the bowel lining), carcinoid tumours, sarcomas and lymphomas. In advanced cases, the cancerous tumour can spread (metastasise) beyond the bowel to other organs.

03.01.2022 #mentalhealthawarenessmonth Mental Health Month, held in October each year, gives us an opportunity to raise awareness about mental health and well-being. It is a chance to promote activities and ideas that can have a positive impact on our daily lives and the lives of others.... Connecting with others is important for all aspects of our health and well-being. Research tells us that feeling connected with others gives us a sense of security, support, purpose and happiness. Close connections and good relationships with others help us enjoy good times in our lives as well as cope with difficult experiences. Many of us report feeling lonely and believe loneliness is increasing in Australia. For those experiencing or living with mental illness, loneliness can have an even bigger impact, especially when you factor in the added experiences of social exclusion and stigma. Share the Journey is all about ways we can connect with others, both for our own health and well-being, as well as theirs. Sharing the journey can mean many things: Telling your loved ones about both your successes and difficulties Reaching out to people who might be withdrawing from others Working with someone to find and access services or support Asking for help with day-to-day things when you need it Getting involved in group activities, like sports or book clubs Sharing a cuppa with a mate Whether you reach out to someone who might be feeling a bit lost or find a way to connect with others when you need some help, building positive social connection is something we can all try and do. Sharing the journey means understanding where someone is emotionally, how they got there and where they are going. If you are struggling with your mental health, book an appointment with a GP at our practice.

01.01.2022 Focused asymptomatic testing is a necessary part of the State's ongoing monitoring program for COVID-19. That's why workers at Western Australia's borders and i...n quarantine hotels who display no symptoms of COVID-19 can now take up weekly COVID-19 testing. I thank each and every worker for their efforts, day in and day out, in securing the border, managing quarantine arrangements and undertaking and processing COVID-19 testing. What they do is critical in maintaining life as we know it. WA has an enviable track record of no community transmission and we are doing everything possible to maintain this so Western Australians can continue to enjoy the social and economic benefits it has afforded us.