BELS Fitness in Capel, Western Australia | Sport & recreation
BELS Fitness
Locality: Capel, Western Australia
Phone: +61 438 216 769
Address: 7 Forrest Road 6271 Capel, WA, Australia
Website:
Likes: 349
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23.01.2022 BODYPUMP FRIDAY 9:15 Its a pupil free day so bring the kiddos along, finish off the week with those muscles burning and endorphins racing
22.01.2022 Why BODYPUMP works and is one of the worlds most popular class’s https://www.lesmills.com/instru/instructor-news/rep-effect/
21.01.2022 Today I had to say goodbye to my beautiful CAPEL GUNS seniors group. You have amazed me at how far you have come. From the beginning, starting out doing seated chair exercises - to now combining BodyPump + Aerobic Step + BodyBalance all in one session (even trying out some Sh’bam moves aswel)!!! ThankYOU for the amazing morning tea Xmas Feast this morning. I will miss you amazing ladies
20.01.2022 Please be kind to yourself, you are all beautiful. Love that body
19.01.2022 It’s that time of week again....Hump Day Wednesday!!!! HOLIDAY POP-UP PUMP SESSION WEDNESDAY 9:30am Shake off those school holiday lazy vibes and get those endorphins racing again
19.01.2022 And that’s a wrap!!! What an emotional week, saying goodbye to my little BELS Fitness -Capel and to all you amazing people that I now call friends, ThankYOU for your support. I will miss our little Fitness family. (Morning crew we didn’t get a last photo this morning sorry, and the seniors won’t let me post their photo haha).
18.01.2022 FREE METAFIT THURSDAY 4:30pm - with Johnny. Grab ya mate and get down there peeps
18.01.2022 Please note!! NO CLASSES DURING SCHOOL HOLIDAYS 24th Sept - 7th Oct. Classes resume again MONDAY 8TH OCTOBER 5:30pm. ... Enjoy your break and the sunshine
18.01.2022 Still wondering if you should join us for TRUE GRIT OBSTACLE RACE??? Well ONLY 2.5 WEEKS left soooooo COME AND JOIN US FOR SOME MUDDY FUN!!! They are now offering 15% off so grab ya mates and join our team
18.01.2022 FRIDAY PUMP 10:15am Sorry for late change - school assembly!FRIDAY PUMP 10:15am Sorry for late change - school assembly!
16.01.2022 Have you tried the ever popular LES MILLS BODY PUMP class yet?? Well you only have 7 more weeks to come and try it out before it leaves Capel. Yes that’s right, BODYPUMP will be leaving Capel by the end of November which means you will have to come join me at the South West Sports Centre to get your fix. So if you’re wondering what it’s all about, or you want to get some experience before joining the me at the SWSC, come down and join a class - and get hooked like everyone else
16.01.2022 Please note TIMETABLE CHANGE this term!!! MONDAY 5:30pm PUMP (Sh’bam cancelled sorry)Please note TIMETABLE CHANGE this term!!! MONDAY 5:30pm PUMP (Sh’bam cancelled sorry)
16.01.2022 POP-UP PUMP SESSION 9:30am WednesdayPOP-UP PUMP SESSION 9:30am Wednesday
14.01.2022 SCHOOL HOLIDAYS OVER - CLASSES (and life) BACK TO NORMAL!! MONDAY 5:30pm BODYPUMP - TONIGHT
12.01.2022 Calling all our CAPEL KAMIKAZES!!!!! Who’s gonna join us again this year for the TRUE GRIT OBSTACLE RACE??!! Was so much fun last year, let’s do it again! (Register under team name CAPEL KAMIKAZES, 10:30am start time, SATURDAY 27th Oct).
08.01.2022 Wednesday PUMP CANCELLED this week only (due to other work commitments sorry). So make sure you come along to MONDAY 5:30PM or FRIDAY 9:15AM. HAVE A GREAT WEEK!!
06.01.2022 It’s LAUNCH TIME BODY PUMP #106 Monday 6:15pm It’s LAUNCH TIME BODY PUMP #106 Monday 6:15pm
05.01.2022 Last week of BELS FITNESS CAPEL - unfortunately the time has come for me to spread my wings further into the job I love, therefore I had to make the decision to cancel my Capel classes. Thank you to everyone that has supported me over the last 3 years, I have seen so many of you come week after week, and grow so strong, fit and healthy and totally change the way you live - FOR EVER!! I’ve formed some beautiful friendships and memories, and feel so proud of the fact that so many of you have made the leap into the big exciting world of Group Fitness and joined me at SWSC, keeping the fitness journey going strong. So if I don’t see you this week, MERRY CHRISTMAS AND HAPPY NEW YEAR!!!
03.01.2022 NO CLASSES DURING SCHOOL HOLIDAYS (2nd July - 13th July) Keep your eyes open for a few last minute POP-UP SESSIONS to keep those muscles alive and warm during these chilly weeks.
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