Belter Oriental Therapy in Greensborough, Victoria | Beauty, cosmetic & personal care

Belter Oriental Therapy

Locality: Greensborough, Victoria

Phone: +61 433 768 066

Address: 60-62 Main Street 3088 Greensborough, VIC, Australia

Website: http://www.beltertherapy.com.au/

Likes: 31

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• Beauty, cosmetic & personal care
• Massage service
• Spa
• Physical therapist
• Acupuncturist

25.01.2022 Good news for peanuts allergy kids ;) Well done, medical scientist!

23.01.2022 He is so cute. Congratulations, Gus and Sarah. I told Sarah the baby would be a boy when taking her pulse to predict by TCM theory two months ago.

23.01.2022 Recently a client who has been suffered the strange symptom for several months walked in my clinic. She finally was diagnosed to be "Canker Sore" happened to her mouth due to Yin deficiency(type: heat stagnated in the spleen and heart). The below is the arriving herbal medicine for her two months' taking. The treatment also combines with the Acupuncture.

23.01.2022 Master Chinese paintings from DaQian Zhang ( people considered the good paintings as the healing media in ancient China.

20.01.2022 Ancient Chinese residential buildings in ShanXi , China

19.01.2022 Chinese traditional paintings make me peaceful mood, how about you, mate?

19.01.2022 CMASA Victoria invited Dr Wei GuoQing to give a speech about "Effective Treatment approach to Scapulohumeral Periarthritis" in Melbourne. He also performed the Acupuncture treatments for the patients on site.

19.01.2022 Eating More Plant Protein Associated with Lower Risk of Death Eating more protein from plant sources was associated with a lower risk of death and eating more protein from animals was associated with a higher risk of death, especially among adults with at least one unhealthy behavior such as smoking, drinking and being overweight or sedentary, according to an article published online by JAMA Internal Medicine. The consideration of food sources is critical to better understa...nding the health effects of eating protein and fine-tuning dietary recommendations. Mingyang Song, M.D., Sc.D., of Massachusetts General Hospital and Harvard Medical School, Boston, and coauthors used data from two large U.S. studies that had repeated measures of diet through food questionnaires and up to 32 years of follow-up. They examined hazard ratios (risk) for all-cause and cause-specific mortality in relation to eating animal protein vs. plant protein. Among 131,342 study participants, 85,013 (64.7 percent) were women and the average age of participants was 49. Median protein intake, measured as a percentage of calories, was 14 percent for animal protein and 4 percent for plant protein. The authors report: After adjusting for major lifestyle and dietary risk factors, every 10 percent increment of animal protein from total calories was associated with a 2 percent higher risk of death from all causes and an 8 percent increased risk of death from cardiovascular disease death. In contrast, eating more plant protein was associated with a 10 percent lower risk of death from all causes for every 3 percent increment of total calories and a 12 percent lower risk of cardiovascular death. Increased mortality associated with eating more animal protein was more pronounced among study participants who were obese and those who drank alcohol heavily. The association between eating more plant protein and lower mortality was stronger among study participants who smoked, drank at least 14 grams of alcohol a day, were overweight or obese, were physically inactive or were younger than 65 or older than 80. Substituting 3 percent of calories from animal protein with plant protein was associated with a lower risk of death from all causes: 34 percent for replacing processed red meat, 12 percent for replacing unprocessed red meat and 19 percent for replacing eggs. Limitations include the studys observational design, so residual confounding (other mitigating factors) cannot be excluded. Substitution of plant protein for animal protein, especially from processed red meat, may confer substantial health benefit. Therefore, public health recommendations should focus on improvement of protein sources, the study concludes.

19.01.2022 I consider the treatment is different from individual to individual. Concentrating to the treatment not only by your skill but also your soul, every time it likes the process of an art work.

18.01.2022 New orders coming for the patients. Good start in new year. Wish you all healthy and happy. :)

16.01.2022 National Diabetes Week: This week is National Diabetes Week so we're looking at the challenge of living with diabetes and how having healthy and easy recipes at hand can make it easier. Living with diabetes... Apr 26, 2017 by Amanda Fraser Living with diabetes Living with diabetes can be a challenge. However, having healthy and easy recipes at hand can make it easier. Here are a few guidelines for you to manage diabetes Eat regularly throughout the day * Schedule healthy snacks between meals * Eat just until you are satisfied avoid overeating Choose quality carbohydrates which are high in fibre and low in GI * Choose foods such as whole grains which are high in fibre * Fruits and vegetables re also high in fibre * Avoid white pastas and bread which are significantly lower in nutrients and fibre than their wholemeal counterpart Fill up on vegetables half your plate should be filled with healthy vegetables * Include a salad with your lunch and dinner. * Snack on vegetables Reduce saturated fat * Choose lean meat * Choose fish * Limit pastry and fried foods Control your weight * Dont overeat * Be active Diabetic friendly recipe Quinoa salad with chickpeas, roasted eggplant and feta Ingredients * 1 eggplant, cut into cubes * 2 red onions, cut into thin wedges * 1 large zucchini, sliced * 1 punnet small cherry tomatoes * 1 teaspoon olive oil * 1 garlic clove, crushed * 1 teaspoon ground cumin * 1 cup Quinoa * 2 cups water * 400g can chickpeas, rinsed and drained * 1/2 cup fresh basil leaves, roughly torn plus extra to serve * 50g feta * 2 teaspoons extra virgin olive oil * Balsamic vinegar, to drizzle Method Preheat oven to 200C. Line a large baking tray with baking paper and place the eggplant, onion and zucchini on the tray. Sprinkle with olive oil and season with pepper, roast for 10 minutes. Add the tomatoes to the tray and roast for a further 10 minutes or until the vegetables are golden and tender. Meanwhile, heat the olive oil in a medium saucepan over medium heat. Stir in the garlic and cumin for 30 seconds or until aromatic. Add the quinoa and water and bring to the boil. Reduce heat to low, cover and simmer for 12 minutes or until the quinoa is tender and the water has absorbed. Set aside to cool slightly. Toss together the quinoa, roast vegetables, chickpeas, basil and feta in a large bowl. Divide among bowls and drizzle with extra virgin olive oil and vinegar. Top with basil leaves. Topic: Wellbeing, Diabetes

16.01.2022 Study: vitamin D protects against cold and flu Jun 9, 2017 by Kat Tate... Study: vitamin D protects against cold and flu Taking an extra dose of vitamin D protects against colds and flu. Vitamin D just keeps impressing us. This week we mentioned a study that found vitamin D helps boost muscle mass. And now a scientific review of 25 clinical trials across 14 countries has found that taking an extra dose of vitamin D wards off colds and flu. Published in BMJ journal, the research team from the Queen Mary University of London said there was the first definitive evidence of an association between vitamin D and preventing respiratory infections. Until now, the effectiveness of vitamin D in treating or preventing colds and flu has been controversial. Some studies have suggested it helps, while others say it has no effect at all. The impressive review was the biggest-ever, with more than 11,000 people taking part. The bottom line is that the protective effects of vitamin D supplementation are strongest in those who have the lowest vitamin D levels, and when supplementation is given daily or weekly, rather than in more widely-spaces doses, said lead author Adrian Martineau. So how does vitamin D protect against colds and flu? Scientists discovered that vitamin D enhances the amount of peptides in the lungs that act like antibiotics. And that could be why we tend to get more flus in winter our vitamin D levels are lower than in summer when we absorb more of the essential nutrient from the sun. Does this mean you should take a vitamin D supplement? Thats something to discuss with your health professional. But it does show the importance of eating a balanced variety of fresh foods, to ensure you get all essential macro and micro nutrients. Topic: Vitamins and Supplements, Colds & Flu Read more: http://www.naturaltherapypages.com.au

16.01.2022 Harmony with the nature, then Peace keeps in the mind ;)

15.01.2022 Processed meats do cause cancer - WHO 27 October 2015 1:32 AM AEDT Processed meats - such as bacon, sausages and ham - do cause cancer, according to the World Health Organization (WHO)....Continue reading

14.01.2022 Watching a beautiful painting or photograph is a part of treatment of Natural Therapy. They could make you calm down and stimulate your immune system. You will be happier and more positive because of facing these kind of beauty. ;) The below photo took by the painter and photographer Lisa Buckland who lives in local.

14.01.2022 Watch these oriental beauties. How Wonderful!

12.01.2022 Just completed the seminar which presented "Supporting Men's Health & Improving Male Fertility with Chinese Medicine " by Peter Kington. Location: Southern School of Natural Therapies".

12.01.2022 Share the beautiful pictures took in my far away hometown with you. ;)

11.01.2022 Herbal ordered for the treatment which soothe the Liver to relieve the constraint and nourish the Kidney Yin to reduce the deficiency fire. There are 24 bottles --200 essence pills one bottle--for first 2.5 months' intake for one female patient who suffered the stress and fatigue for nearly 1.5 years.

10.01.2022 For a client who suffers LBP with a cold sensation, severe fatigue, polyuria with clear and pale colour, sexual hypofunction, tinnitus, etc. The formula s name Right Restoring Pills refers to the right Kidney, which from ancient times has been regarded as the Yang Kidney, or the seat of the Kidney Yang (

10.01.2022 "Eating fat doesn't make you fat, saturated fat does not cause heart disease and low-fat food should be avoided because it makes us fat and sick ", Ms Cronau, a signatory to the panel 's report to the UK National Obesity Forum.

09.01.2022 Thank you all. You really encourage me go further.

07.01.2022 Chinese traditional fire cupping is helpful to unblock body's meridian line, absorb the 'Yang Qi' in, away from the damp and stagnation cause of cold or wet intrude, bring out of toxic element in our body, relieve the muscular tireness etc.

06.01.2022 Just ordered these for one patient who lost control her urine excreted, this normally due to the Kidney Yang deficiency.

06.01.2022 Work with Snap Fitness Greensborough for providing its member the discount.

06.01.2022 It is clear that some foods are far better nutritionally than others. Goji Berries are a great example of a super food with a higher density of antioxidants compared to similar fruits. Goji berries have been independently ORAC tested by the Australian National Meaurement Institute: 10g Goji Berries = 1 carrot + 1 banana + watermelon(1 cup/150g) + broccoli(1/2 cup raw/45g)

03.01.2022 For people who want to control their weight or reduce their intakes of sugar, sodium and saturated fat, tap water may be what the doctor ordered. A new study that examined the dietary habits of more than 18,300 U.S. adults found the majority of people who increased their consumption of plain water -- tap water or from a cooler, drinking fountain or bottle -- by 1 percent reduced their total daily calorie intake as well as their consumption of saturated fat, sugar, sodium and...Continue reading

03.01.2022 The formula for those kids who doesn't like Mum's food and have the restless behavior. :(

03.01.2022 Natural therapy becomes more and more popular around the world.

03.01.2022 Again, continued to support the following organization which keeps giving every Victorian with disability the opportunity to get active and live healthier, happier lives. ;)

01.01.2022 And remember at the end of the day the best remedies for beautiful skin are plenty of fresh fruit and vegetables, a neutral pH cleanser instead of soup, lots of sunscreen and no smoking. (Wellness, 2-2018)

01.01.2022 For this gentleman 's lower back injury , the treatment not only applied with Chinese TuiNa, Acupuncture and Cupping, but also combined with herbal medicine such as Sun Jing Huo Xue Wan etc. I am very glad to hear he felt much better this morning.

01.01.2022 Thank you, Ms Kristina Sandie, even I didn't know you gave me such a good comment in Google review until one more client walked in my clinic and asked the remedial treatment for low back pain. ;)

01.01.2022 Chinese paintings about the birds and the nature . Always educating people to be harmony with the nature by ancient Chinese philosophers and scholars ;)