Be Mindfulness in Sydney, Australia | Health & wellness website

Be Mindfulness

Locality: Sydney, Australia

Phone: +61 406 034 121

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• Health & wellness website
• Arts and crafts shop

17.01.2022 Benefits of laughing . . Is a strong medicine It draws people together . .... Trigger healthy physical and emotional changes in the body. Strengthens your inmune system . . Boost mood Diminishes pain Protects you from the damaging effects of stress. Works faster to bring your mind and body back into balance. Humor lightens your burdens Inspire hope Connects you to others . . Keeps you grounded, focused and alert Release anger and forgive sooner . . Learn more? next Monday 30/03 #Blog post ... stay tune and safe :) . . Thumbs up in comments below to know you’re safe and healthy or if you need help . . #laughing #wellness #healthylaugh

15.01.2022 How Self-Love Should Grow First . . Self-love is no taboo. It's an emotion and it takes practice. Your intention will not be achieved in a minute just because you start to "love yourself". However what self-love can bring might imply beyond imagination. .... . . . 5 Surprising things that happen If you Love Yourself 1)Lower level of Stress and Anxiety . . 2) Your level of Satisfaction raise faster . . 3) A boost in attractiveness . . 4) More powerful Motivation . . 5) Health and Personal Growth . . . . I'm planning a Blog post with more info about Sel-Love, more information of the 5 Surprising things that happen If you love youself + How Self Love should come first and What is Self-Love. . . . Stay tune to know more about it. . . A Gift for You, . . My fave quote specially for you "Your greatest responsability is to Love Yourself and to know you are enough" . . By for now :) . . . . . . . #emotion #feeling #kissing #hug #romanzo #selflove #selflove #mentalhealth #bodylove #loveyourself #mindfulness #mindful #couples #meditation #relationship #healing #chakras #romantic #lover #selcare #spiritual

12.01.2022 Benefits of laughing . . Is a strong medicine It draws people together ... Trigger healthy physical and emotional changes in the body. Strengthens your inmune system Boost mood Diminishes pain Protects you from the damaging effects of stress. Works faster to bring your mind and body back into balance. Humor lightens your burdens Inspire hope Connects you to others Keeps you grounded, focused and alert Release anger and forgive sooner . . Learn more? next Monday 30/03 #Blog post ... stay tune and safe :) . . Thumbs up in comments below to know you’re safe and healthy or if you need help

08.01.2022 Time be Strong positive and focus your thoughts in self care, motivation and growth. . . DIY Plant Pot To unfold and clean your mind ... . . Want to know more link in Bio #selfcare #selfesteem