Be Naturally You | Spa

Be Naturally You

Phone: +61 7 5534 3499

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25.01.2022 Turmeric Lattes - AKA golden milk' - Are not only a delicious coffee alternative, they have taken the world by storm due to their incredible health benefits! Here are just a few that are sure to get you excited about warming up with a Turmeric Latte this winter! Improves skin complexion Reduce skin redness and irritation Anti-inflammatory... Improves memory function Anti-bacterial qualities help fight infection Adding to this impressive list, turmeric is a true superfood, rich in manganese, zinc, B group vitamins and iron. Hands up who wants to try a Turmeric Latte? INGREDIENTS - 1 cup almond milk - 1/2 teaspoon ground turmeric - 1/2 thumbnail of fresh ginger or - - 1/8 teaspoon ground ginger pinch of ground cinnamon - 1 teaspoon raw honey Optional Toppings - Dried rose petals and ground cinnamon 1. In a small saucepan, whisk milk, turmeric, cinnamon and ginger. 2. Simmer for a few minutes over low heat, being careful not to boil. 3. Strain into a mug. 4. Allow to cool a little. Then add honey or maple syrup. *To create a frothy beverage, use a milk frother or pour the mixture into a blender and blend until frothy. Note that turmeric will stain your blender, so immediately rinse it with soap and warm water. Photo and recipe by Real and Vibrant. See more

24.01.2022 Christmas is just 5.5 weeks away! If you’re on Santa duties this year we’ve got you covered with three fabulous gift packages to choose from! Illuminate $130 Luxurious stress relieving facial + a skin softening hand/ foot ritual for total body renewal. ... Sparkle $190 Tension releasing back and neck massage, petite brightening facial + aromatherapy scalp therapy for a truly blissful experience. Glow $250 Relaxing firming facial, warm stone back massage, decadent back exfoliation + an express pedicure for total rejuvenation of the body and mind. Message us for more info! See more

24.01.2022 Let’s talk about one of our favourite products you could WIN in our SPRING GIVEAWAY In case you missed it, Wednesday we announced a super exciting giveaway for a facial and two Dermalogica Vitamin C gift packs over on Instagram So why do we love Vitamin C so much? You probably already know that Vitamin C is important for your overall health and wellness. Did you know it's also a skin care powerhouse That's why we LOVE Dermalogica's BioLumin-C Serum It harnesses the full power of Vitamin C to enhance the skin’s natural defence system, helping it fight back against premature signs of ageing and brighten skin tone to give you a summer glow all year round It's honestly a must have beauty product so be sure to pop over and enter our giveaway! Entries closes at midnight. Good luck everyone!

23.01.2022 Yes we’re open on Christmas Eve! Last minute lads it’s not too late to grab a gift voucher

23.01.2022 Nothing lifts the mood like fun, colourful nails Keen to book in for a little pampering? We still have some availability today and tomorrow call 5534 3499 or use our new online booking feature! - https://www.kitomba.com/bookings/benaturallyyou... See you soon

22.01.2022 We are so excited to release this gorgeous winter pamper package to you at such an amazing price! If the winter blues have been getting you down this treatment will restore moisture and bring dull, lackluster skin back to life! This package is strictly limited with just 8 spots on offer, so be quick! ... Comment yes please below and then direct message us your phone number to secure your spot... ok go!

22.01.2022 Yes please Have you tried Mr. Consistent? So good and did you know, they are based in Burleigh Heads? I love supporting local businesses

22.01.2022 We are so excited our Ten Years Younger package is on special this month Valued at over $1050 but priced at just $850! You will receive: A free Collagen Inner Beauty Tonic... Microdermabrasion + Ultra sonic infusion Pro Power Peel + LED light therapy IPL rejuvenating treatment Skin needling collagen induction Ion Active Dermalogica Facial Want your skin to look and feel incredible? This is the package for you! Enquire about our payment plans See more

21.01.2022 Look at these beautiful eyes after a brow wax, brow tint and lash extensions at BNY Such a transformation

21.01.2022 Have you tried IPL? Check out these amazing results and our winter specials! Skin Rejuvenation Pay for 3 skin rejuvenation treatments, receive 1 for free + free skin brightening product ... Hair Reduction When you buy a pack of 6 Full Leg, Half Leg or Bikini/Brazilian hair removal, receive a FREE series of 6 under arm treatments If you want to buy now and pay later, did you know we offer Beauty Pay? Message us for more info or phone to book 5534 3499. You can thank us later See more

20.01.2022 Things are starting to get busy at BNY with all the excitement of the party season ahead Did you know Christmas is just 5 weeks away Be sure to contact us asap to pre-book your December appointments to avoid missing out! Message or phone us on 5534 3499.

20.01.2022 Spring Special Shake off your winter blues with a head to toe pamper package designed to help you look and feel your best! Radiance boosting facial Mini pedicure Nourishing paraffin hand treatment ... Lip rescue ritual Message or phone us to book 5534 3499.

20.01.2022 A little pre-birth beautification for the lovely Jessica Don't her eyes look fab after a lash lift, brow wax + tint Message us to book in a little lash and brow love!

19.01.2022 EXFOLIATION:: Exfoliation is vital for smooth, glowing skin As we get older our own skins natural shedding process slows down leaving the skin feeling dry, rough and dull. It is important that we all incorporate an exfoliant into our skincare routines to keep our skin cells turning over. The first form of exfoliation to look at is physical exfoliation. This means scrubs with granules that manually scrub away at dead skin cells. These scrubs can be quite abrasive dependin...g on the granules used. They tend to suit people with a thicker, rough textured skin that can tolerate abrasion. Physical exfoliants are best avoided on sensitive and active acne skins as the abrasion can be too harsh and irritating. The other form of exfoliation is chemical exfoliation. This can often scare people away, but it shouldnt! Chemical exfoliation means the use of acids or enzymes to eat away at the glue that binds dead skin cells to live healthy cells. Once this glue is broken down it allows the skin cells to shed, revealing brighter healthier skin underneath! We usually see AHAs like Lactic and Glycolic Acids and BHAs like Salicylic Acid in these forms of exfoliators, as well as fruit enzymes like pumpkin and papaya. Fruit enzymes tend to be more gentle as they work slower and dont penetrate the skin as deeply, this is great for a more sensitive skin. AHA and BHA exfoliants are amazing on pigmented, ageing and acne prone skins. They help to lighten pigment, reduce the appearance of fine lines and clear congestion and breakouts. They can come in the form of overnight gels or lotions, masks and at home peels and are best used 1-2 times a week. However, there are now a lot of cleansers that have AHAs and BHAs in the formula at a lower dose so they can be used everyday, this is great as they are usually gentler than a weekly mask or peel and its handy if your not great at remembering to use your scrub twice a week! If you want to get glowing do yourself a favour and get your hands on an exfoliant ASAP! Photo Dermalogica Australia See more

19.01.2022 Who doesn't love a Lash Lift Do your eyes need a little added sparkle Message us to book or call 5534 3499.

19.01.2022 Are your underarms ready for warmer weather Nope? Don't worry. We've got you covered with IPL and waxing options Come in and chat with us about what would work best for you!

18.01.2022 This cold weather is just perfect for indulging in a little me time and getting your glow on! Our Vitamin A & C Rejuvenating Facial is always a winner It's an intensive resurfacing, brightening facial which will refine and replenish your skin from the inside out! Take a moment for yourself, away from the chaos of everyday life! You can thank us later Mention this post when you book for a 10% discount. ... Offer ends 19th June 2020. See more

18.01.2022 Spring nail inspiration Isn't this the prettiest pink Still a couple of appointments available for today and tomorrow! Message us to book in.

18.01.2022 Guess what? Kayla is back! Hooray !!! She will be popping in to see us for two days only, July 20th and 21st. You know how this goes... Her appointments book up quickly so call or message us ASAP to avoid disappointment #kaylasback #magictouch #beautytherapist

17.01.2022 If you've got breakout-prone skin, listen up! Dermalogica have the best regime to get your skin in tip top shape : Precleanse melts away makeup, dirt and oil Clearing Skin Wash keeps skin clear with Salicylic Acid Daily Microfoliant gently exfoliates away dead skin cells that clog pores... Moisturizer locks in hydration (dehydrated skin can lead to breakouts) Sebum Clearing Masque (1-3x per week) Pop in to talk more with us about your skin needs See more

16.01.2022 WINTER SKIN:: We should all be looking after our skin year round, however, it is especially important to properly care for your skin in Winter to prevent dryness, flaking and irritation. So what can you do to prevent and repair your skins winter blues? Ensuring youre using a good quality moisturiser is key! Look for nourishing ingredients like ceramides, hyaluronic acid, glycerin, oat and shea butter which will provide deeper hydration to the skin and stop it from fee...ling tight and dry Some goodies to try include asap skin products Ultimate Hydration or Dermalogica Australia Super Rich Repair. For our more oily skinned folks dont forget hydration is still super important for balancing oil flow so dont skip your moisturiser, especially in winter. You may find your skin becomes even oilier to compensate for the hydration that its lacking! Winter is also a time when skin can flare up with itching and irritation due to our skins barrier becoming compromised. Using a repairing protective oil will not only reduce the itching but will also provide your skin with much needed protection and replace some of the skins natural oils that the barrier is missing. If your experiencing some of this winter sensitivity look for Dermalogica Australia Barrier Defence Booster for help! Some professional treatments to combat dryness and get your skin glowing include microdermabrasion to remove a build up of dead skin cells, serum infusions and one of our favourites, the beautiful Thalgo Australia collagen sheet mask. You are guaranteed to glow! See more

16.01.2022 Paris dreaming Anyone going a little stir crazy? Where will you guys go when we can travel again? Photo by Robert Jahns

16.01.2022 SPRING GIVEAWAY TIME We're excited to announce a fabulous giveaway The winner will receive our Spring head to toe pamper package valued at $130 which includes all this goodness - Radiance boosting facial Mini pedicure Nourishing paraffin hand treatment ... Lip rescue ritual Plus a Dermalogica Vitamin C gift pack for two friends, valued at $79.50 each TOTAL PRIZE VALUE $280 To enter, pop over to Instagram and leave a comment - www.instagram.com/p/CFMAk3lJGdj/ Good luck everyone!

16.01.2022 Lets talk about one of our favourite products you could WIN in our SPRING GIVEAWAY In case you missed it, Wednesday we announced a super exciting giveaway for a facial and two Dermalogica Vitamin C gift packs over on Instagram So why do we love Vitamin C so much? You probably already know that Vitamin C is important for your overall health and wellness. Did you know it's also a skin care powerhouse That's why we LOVE Dermalogica's BioLumin-C Serum It harnesses the full power of Vitamin C to enhance the skins natural defence system, helping it fight back against premature signs of ageing and brighten skin tone to give you a summer glow all year round It's honestly a must have beauty product so be sure to pop over and enter our giveaway! Entries closes at midnight. Good luck everyone!

15.01.2022 #30DAYSTOGLOW happens on Wednesday! Here are the details.... At The Beauty Chef, they believe beauty begins in the belly and at BNY, we couldn't agree more So let us take care of pampering you to get you looking and feeling beautiful on the outside, while you show your inner beauty a little love So join the #30DAYSTOGLOW Beauty Chef challenge with us! Are you in? YES? Simply enjoy one teaspoon of GLOW Inner Beauty Essential every day for 30 days and kickstart your journey to beautiful, radiant, glowing skin and a healthy gut. If you're keen, just pop into the salon and grab GLOW, then go over to the Beauty Chef's account and click on the link in their bio to sign up and you're ready to go

15.01.2022 For those of you who love to leave things to the last minute, we still have a few appointments available for today and tomorrow! Call us on 5534 3499 to book in for your treatment of choice

14.01.2022 October is all about healthy glowing skin at BNY! Remove dead skin and infuse hydration with our 7 step express microdermabrasion AND receive 15% off all your fav skin care brands for the whole month! You’re welcome Treatment includes: Manual cleanse... Professional Brush cleanse AHA/BHA Mask Diamond tip microdermabrasion Ultrasonic serum infusion Moisturizers SPF shield $75 plus 15% off all skin care!

14.01.2022 Introducing the NEW asap skin products liquid platinum! An overnight regeneration treatment that brightens and refines skin as you sleep This advanced at home treatment gently dissolves dead skin cells and stimulates collagen production while the low pH delivery system helps to increase the penetration of subsequently applied products. Bring on brighter, healthier skin ... Pop in to the salon to try. We know you will love it! See more

14.01.2022 1 WEEK TO GO If you’re on Santa duty listen up! We made a little BNY Christmas gift guide, featuring a few of our favourite things that we know will make your loved ones feel special Of course, pampering is number one on our list because it’s #2020... Need I say more?

13.01.2022 Can you believe Christmas is only 8 weeks away! Our beautiful gift voucher packages are back! Spoil yourself or someone you love this year with the gift of relaxation! With 3 gorgeous packages to choose from you can’t go wrong Illuminate $130 Luxurious stress relieving facial + a skin softening hand/ foot ritual for total body renewal. ... Sparkle $190 Tension releasing back and neck massage, petite brightening facial + aromatherapy scalp therapy for a truly blissful experience. Glow $250 Relaxing firming facial, warm stone back massage, decadent back exfoliation + an express pedicure for total rejuvenation of the body and mind. Message or call the salon for more info! See more

13.01.2022 A weekly face mask maintains skin between facials and an essential component to a great skin care regime! Always customise to your skin type and condition. There’s a mask for everything - hydration, purification, anti ageing, brightening, nourishing - you name it. You can also apply multiple masks at once. Perhaps a clay mask over the T zone and a hydrating cream mask for the rest of the face. But don’t layer over the top of each other or mix masks together. Just appl...y with a small brush to specific zones. Sheet masks are infused with active ingredients such as hyaluronic acid, peptides, growth factors and stem cells. Just place the sheet over your face and leave for 20 minutes as the ingredients absorb into the skin. These are great for hydration, brightening and anti ageing, but don’t leave on for longer than 20 minutes. Clay masks are great to purify, decongest and mop up excess oil. They’re loaded with minerals that have a drawing effect, so essentially they absorb impurities. They can definitely have a drying effect on the skin so if you only have an oily t zone then just apply the mask on this area. And with clay masks always avoid the eye area. Cream masks can be used for almost everything. They can soothe, nourish, brighten or hydrate. They come with with high doses of vitamins, Hyaluronic Acid, fatty acids and oils which can really breathe life back into your complexion. They’re also super easy to use - just apply with a brush or your fingers. As the name suggests, Sleeping masks are for prolonged use overnight and great for those in need of a mega boost, whether it be hydration, exfoliation or radiance. We also love a good quality manuka honey as a face mask when our skin is feeling dehydrated or sensitised. Need help deciding what kind of mask is best for you? Pop in for a free skin consultation and our friendly therapists will steer you in the right direction! Photo asap skin products

13.01.2022 Have you tried IPL? It treats everything from pigmentation, unwanted hair, acne, redness, capillaries, it's anti-aging and rejuvenates the skin! Clients just love IPL <3 Here are a few before and afters. See our story for videos with more details. ... Want to book in for a free consultation? Contact us and we can arrange it for any date after Saturday 16th when we will open our doors again See more

12.01.2022 No need to miss out just because you like to leave things till the last minute! Being spontaneous is fun and the good news is, we still have a couple of appointments available for tomorrow! Call us on 5534 3499 to book in for your treatment of choice

12.01.2022 All ready for another week doing what we love making you look and feel amazing! Come join us

10.01.2022 Lash lift love Do your eyes need a little added sparkle Send us a message of phone to book on 5534 3499.

09.01.2022 Everyone is excited and getting prepared for the holidays and December appointments are filling up fast so be sure to book in a little you time this silly season. Here are the salon holiday hours from now till the new year!

09.01.2022 We know Camera Ready skin treatment is a client fave so we are excited to announce it's BACK For only $130 you will receive the perfect pre-event treatment for a flawless, clear, illuminated complexion. Treatment includes... Professional double cleanse... Diamond tip microdermabrasion Customised lactic acid peel Ultrasonic dermal hydration Rejuvenating LED light therapy Relaxing french massage The result is smooth, radiant skin lit from within! Message us to book!

09.01.2022 Who’s excited for Christmas?! Just a little reminder, we close at 2pm today. There are still a few hours to pop in and grab a gift voucher or some beautiful products for the ones you love! CLOSED... Christmas Day Boxing Day... Monday 28th (public holiday) OPEN... Tuesday 29th from 8am till 6pm Wednesday 30th 8am till 7pm Thursday 31st 8am till 1pm That's just 3 days to get New Years Eve ready Book now so you don't miss out!

09.01.2022 Had a long week? In need of a little TLC? We have a few appointments available Call us on 5534 3499 to book in for your treatment of choice

09.01.2022 Want to try IPL? Check out these amazing results and our winter specials! Skin Rejuvenation Pay for 3 skin rejuvenation treatments, receive 1 for free + free skin brightening product ... Hair Reduction When you buy a pack of 6 Full Leg, Half Leg or Bikini/Brazilian hair removal, receive a FREE series of 6 under arm treatments If you want to buy now and pay later, did you know we offer Beauty Pay? Message us for more info or phone to book 5534 3499. You can thank us later See more

08.01.2022 Happy Everything! We did it! 2020 is almost done and dusted - cheers to that haha! The BNY girls would like to thank all of our incredible clients who have supported and uplifted us during this unusual year. We are so fortunate to be part of the Palm Beach community and you have been behind us 100%! I’d also love to say another big thank you to the BNY team, these girls are the best in the business! We have laughed, cried, banded together through adversity and worked our... butts off this year! (We even tried our hand at being IG influencers for a short time ) Thank you girls Happy almost new year everyone, may all your hopes and dreams come true in 2021. Let’s send off 2020 in style! So much love and gratitude - Beck

08.01.2022 We have a new lash tech! Introducing the lovely Chani! With over 5 years experience in the beauty industry, she moved to the Gold Coast from France 2 years ago to develop her career. She specialises in eyelash extensions including classic, hybrid and volume lashes. She is a passionate therapist with strong eye for detail. We know you’ll be happy with the end result and leave the salon with new, gorgeous lashes! As an introductory special, for the first month, Chani is offering all full sets of lashes for $99. Don’t miss out! Message us to book!

08.01.2022 SERUMS... Want incredible skin with minimal effort? Here is everything you need to know about serums! Serums come in many forms, sometimes theyre a lightweight gel, they can be an oil formulation or a thicker cream similar to a moisturiser. Texture aside, serums are made up of smaller molecules so they can penetrate deeply into the skin and pack a powerful punch of active ingredients and vitamin goodness. When is the best time to apply? Serums work best when applied to... your skin after cleansing but before moisturising: Cleanse Tone Serum Facial oil Moisturise Like the vitamins we take internally, there are different serums to address different concerns but here are a few we love... Vitamin A (Retinol) serums are great to tackle ageing and sun damage Vitamin B (Niacinimide) serums are anti-inflammatory, even out skin tone and provide hydration Vitamin C serums help produce collagen, brighten and protects the skin from UV Hyaluronic Acid is the ultimate hydrating, water binding ingredient for instant plumping and hydration Have questions about choosing the right serum for you? Pop into the salon and let us help! See more

08.01.2022 Kind words from Tiffany Extremely professional and experienced staff. Very helpful and know what they are doing Thanks so much Tiffany! Hope we see you again soon. We love hearing feedback from clients! If you’ve had a great experience with us that you’d like to share, head over to google and leave us a review! It will make our day!

07.01.2022 NEW #RetinolClearingOil from @dermalogicaaus... We love it! A high performance night oil combining Retinol and Salicylic Acid into one product! Here's what we love about it - Reduces visible signs of premature skin ageing AND breakouts... Renews and soothes skin overnight. Wake up with clear, vibrant skin every morning Take away our breaks outs and make us young! Yes please See more

07.01.2022 It’s time to think about getting New Years Eve ready Need your nails done A little eye treatment Want your skin to sparkle Consider this your last call friends, because we have just a few appointments free between now and Thursday! Book your pamper sessions ASAP, before they’re all gone!

06.01.2022 We love the Dermalogica AGE Smart range at BNY These products are the ultimate addition to your anti-aging arsenal containing scientifically advanced ingredients proven to impact the major biochemical reactions that contribute to skin ageing before they start, so your skin is left smoother, firmer and healthier! Give your skin a hit of goodness with this Multivitamin Duo Multivitamin Thermafoliant - This thermal powerful skin polisher combines Salicylic Acid,... Retinol and Prickly Pear Extract that accelerates skin's natural exfoliation process to refine skin texture and enhance penetration of age-fighting vitamins into skin. Vitamins C and E brighten skin tone and provide antioxidant defence. Multi Vitamin Power Recovery Masque - An Ultra-replenishing masque and the ultimate remedy for dulling, dry, dehydrated, lackluster, photo-damaged skin and skin aging. Powerful, concentrated vitamins A, C and E, and Linoleic Acid help restore skin showing signs of damage and ageing. Antioxidant vitamins C and E help should and protect the skin. Pop in to try the Age Smart range. We know you won't be disappointed! See more

06.01.2022 We're Back!!! In case you missed it, the salon opened its doors last Saturday and what a week it's been, seeing so many lovely faces We really have missed you all and we couldn't be happier to be back! Availability is limited while we try and fit everyone in so its best to make appointments in advance using our online booking feature so you dont miss out! When you do come in, you will notice things feel a little different so heres the lowdown... During our clos...ure we completed our infection control training and have implemented the Covid-19 Safe workplace principles so here is some essential information you need to know: - You need to provide your full name, home address and phone number for record keeping to obtain an appointment - If you feel unwell please reschedule your appointment and stay at home - Sanitise your hands upon arrival at the salon using the alcohol-based hand sanitiser provided (hand washing will also be available) - We request clients not to bring friends or family members to appointments For more info on our Covid-19 practises, please visit our website - http://benaturallyyou.com.au/promo/covid-19 See you soon friends!

06.01.2022 What a lovely set of brows We still have a couple of appointments available today so call us to book in if you need a little grooming 5534 3499.

04.01.2022 The BNY girls are excited to share their tips and favourite products in a series of at home videos featuring their daily beauty routine. First up, Beck sharing her nightly skincare routine and talking about the cause of ageing and pigmentation and how to best care for these skin issues Here are the products used in the video which are all available to purchase in the salon or on our new website store - Dermalogica Skin Resurfacing Cleanser ... Dermalogica Antioxidant Hydramist Dermalogica Multivitamin Thermafoliant Dermalogica Biolumin-C Serum Dermalogica Overnight Retinol Repair Dermalogica Phyto-nature Firming Serum ASAP Firming Eye Lift Dermalogica Skin Smoothing Cream Beck also talks about her favourite SPF products - Dermalogica Skinperfect Primer SPF 30 Dermalogica Dynamic Skin Recovery SPF 50 Hope you enjoyed a peek into Beck's nightly routine! Comment below if you have questions or contact us to book your next appointment.

04.01.2022 Is your skin felling a little dull and lifeless? The Dermalogica Ion Active facial is the answer! It is a custom made treatment designed to suit your individual skins needs! From dryness, rough skin, congested pores or some much needed TLC this facial is guaranteed to leave you relaxed and glowing Mention this post to get 10% off an Ion Active facial! Offer ends 21st August.

03.01.2022 The Beauty Chef COLLAGEN Pomegranate Frappé A beauty-boosting mocktail recipe, easy enough for every day but special enough for company, this fruity blend makes a great mid-morning snack or mocktail. Raspberries and pomegranate juice are packed with antioxidants, while COLLAGEN Inner Beauty Boost has been supercharged with gotu kola, organic goji, acai and maqui berries, plus more vitamin C to support collagen production and zinc for healthy hair and nails. Ingredients:... cup (100g) ice cup (125mL) unsweetened pomegranate juice cup (30g) frozen raspberries 1 tablespoon COLLAGEN Inner Beauty Boost teaspoon fresh rosemary Method: Place all ingredients in a high-speed blender and blitz until ice is finely crushed. See more

03.01.2022 WE ARE HIRING Looking for a wonderful, passionate, experienced beauty therapist to join our friendly team in Palm Beach! Message us for more info or visit Seek to apply (link in the comments).

03.01.2022 Weve loved using The Beauty Chef WELL SPRAY to keep us healthy during these crazy times! It contains a nourishing blend of bio-fermented herbs like olive leaf, sage and calendula, as well as pomegranate and elderberry, to support your immune system. Pop in next time you're near the salon to grab one of your own. We know you're going to love it too!

02.01.2022 Skincare for your 40s:: We’d all love to age as gracefully as Julia Roberts, right! Here are our fav tips for keeping your skin plump and radiant long after you’ve said goodbye to your 30s... Many women will notice their skin will start to become drier from their mid to late 40s as they approach menopause. At this stage in your life, it's time to shift focus towards promoting collagen and elastin: the duo of proteins that keep your skin firm and plump. Production of both s...lows as we get older so now is the time to go hardcore on reigniting them. After we hit our 30’s we’re losing collagen at a rate of around 1% per year. It’s also the time that sun damage from years gone by starts to surface. So this is when we start to see fine lines, larger pores, capillaries, pigmentation and uneven skin tone and a little laxity as well. So what’s a girl to do? Amp up your routine: Get acquainted with Vitamin C Exfoliate regularly Use sunscreen every day Say hello to peptides Incorporate Retinol (Vitamin A) Invest in salon treatments such as skin needling and IPL Ensure you’re having regular Skin Checks When it comes to makeup, less really is more. Heavy foundation, layered under a powder tends to sit in fine lines and creases, making us look older. Keep your skin super fresh, dewy and hydrated by layering a hydrating serum underneath a nourishing moisturiser, with a tinted SPF with a small amount of concealer only on dark circles and blemishes. Try to remember, it’s a privilege to age! You are gorgeous no matter how old you are! See more

02.01.2022 COCONUT ICE A little recipe inspiration for those of you doing The Beauty Chef's #30DAYSTOGLOW challenge. Decadent, creamy and bursting with goodness! With 18 Certified Organic wholefoods, as well as pre- and probiotics to nourish your microbiome, our bio-fermented beauty powder, GLOW Inner Beauty Essential, takes this classic dessert recipe to new heights. The addition of coconut provides a satisfying dose of healthy fats, while antioxidant-rich blueberries protect again...st free radical damage to help prevent premature ageing. Makes 18 squares Ingredients: 3 cups (240 g) desiccated coconut cup (180 ml) coconut cream cup (125 g) coconut butter 2 Tbsp coconut oil, melted & cooled 2 cups (250 g) raspberries, fresh or frozen & thawed 2 Tbsp GLOW Inner Beauty Essential 2 tsp freshly squeezed lime juice 1 Tbsp maple syrup 1 tsp pure vanilla extract 2 Tbsp freeze-dried blueberries, coarsely chopped 2 Tbsp pistachios, coarsely chopped Method: - Lightly grease and line a 20 x 10cm loaf tin with baking paper. - Combine the desiccated coconut, cup (125 ml) of the coconut cream, coconut butter and coconut oil in a medium bowl and mix well. Divide in half and transfer one half into another medium bowl. - Pass the raspberries through a fine-mesh sieve, pressing and rubbing with the back of a spoon to extract the raspberry pulp and remove the seeds. Add the raspberry pulp, GLOW powder and lime juice to one half of the mixture and stir to combine. Set aside. - Add the remaining coconut cream, maple syrup and vanilla to the other half of the mixture and stir to combine. - Scatter the freeze-dried blueberries and pistachios over the base of the prepared tin. - Spoon the white coconut mixture over the blueberries and pistachios, and using the back of a spoon, gently spread and press to compact and make an even layer. Spoon the purple coconut mixture over the top and spread and press to make an even layer. Cover the tin with wrap and refrigerate for 1 hour (or leave overnight) until set. - Turn out onto a chopping board. Using a hot knife, cut into eighteen squares. Eat and enjoy

02.01.2022 Sleep is crucial to overall #skinhealth so make sure you're getting enough of it Here are 6 tips for a restful nights sleep we love from Dermalogica : Turn off all electronics and dim the lights 30 minutes before bedtime Make your room as dark as possible and slightly cool at bedtime Avoid alcohol, sugar and caffeine before bed. Try decaffeinated teas like chamomile instead! ... Breathe deeply to help calm and relax the body Stick to a schedule; go to sleep and wake up at the same time each day Seek out bright light in the morning to help regulate your biological clock And don't forget to apply #SoundSleepCocoon to promote deep, restful sleep and make your skin sparkle Sound Sleep Cocoon is a revitalising vegan treatment gel-cream that works while your skin is in recovery mode to optimise delivery of active ingredients so your complexion is transformed by morning. Essential oils soothe the senses to help promote a deeper, more restful sleep. Pop in to try it next time you're nearby! See more

02.01.2022 Want beautiful long lashes? Weve got you covered! Loving with this before and after Don't her eyes look stunning after a lash extensions. Such a transformation! To book, call 5534 3499 or visit our website to book online... - www.kitomba.com/bookings/benaturallyyou

02.01.2022 ASAP everyday basics Cleanse Exfoliate Moisturise ... Protect Vital steps for beautiful, happy, glowing skin! If youre keen to try a new skincare range, get the basics down, then build from there! Pop into the salon to try the ASAP products. We know you'll love them! See more

01.01.2022 Love cooler weather but hate dry skin? Here are our top tips for keeping your skin juicy and plump over the coming months... DO - Switch up your home skin routine to adapt to the change of season (use a heavier moisturizer, add in a serum, mask regularly or reduce exfoliation) - Drink plenty of water and warm herbal teas ... - Ingest lots of essential fatty acids (nuts, avocado, salmon or take an omega 3 supplement) - If youre an eczema sufferer you may want to consider investing in a humidifier. This will create a kinder environment for you skin at home. - Seek out facial treatments which focus on nourishing, hydrating and repairing dry skin DONT - Blast your lovely face under a hot shower! (This can lead to redness, irritation and even broken capillaries - not pretty!) - If exercising outdoors, dont leave the house without applying a moisturizer or facial oil to give your skin a layer of protection from the dry, cold air. - For the bod: Avoid highly fragranced body washes and synthetic fabrics. Many cold-weather fabrics can aggravate dry winter skin. Prevent non breathable or rough clothing from directly touching your skin where possible. Need professional help? We offer free consultations all year round! Book in the see one of our friendly therapists so we can give you a custom made recommendation to suit your skin and life style needs See more

01.01.2022 The Beauty Chef #30DAYSTOGLOW started last week but it's not too late to join! All you need is this calendar and your tub of GLOW and you're ready to get started 30 days to a healthy gut and beautiful, radiant, glowing skin