Benchmark Physiques in Alexandra Hills, Queensland | Gym/Physical fitness centre

Benchmark Physiques

Locality: Alexandra Hills, Queensland

Phone: +61 431 424 977

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• Sport & recreation
• Gym/Physical fitness centre
• Fitness trainer

24.01.2022 Bootcamp reminder When: Monday 14th September, 5:30pm Where: Netball courts next to Goodlife Alex hills carpark. ... What to bring: $10, towel and water. Please send us a message to confirm your booking.

22.01.2022 Bootcamp reminder When: Monday 13th July, 5:30pm Where: Netball courts next to Goodlife Alex hills carpark. ... What to bring: $10, towel and water. Please send us a message to confirm your booking.

22.01.2022 Weather update: Bootcamp will be cancelled due to wet weather. We will look at doing another one next week as the last one for the year

22.01.2022 Bootcamp reminder When: Monday 20th July, 5:30pm Where: Netball courts next to Goodlife Alex hills carpark. ... What to bring: $10, towel and water. Please send us a message to confirm your booking.

21.01.2022 BOOTCAMP 2 bootcamps this week. Monday - 5:30pm ... Thursday - 5:30pm A maximum of 20 people. Please confirm your spot by commenting on this post or send me a message. What to bring: Water bottle Towel $10

21.01.2022 Bootcamp reminder When: Monday 6th July, 5:30pm Where: Netball courts next to Goodlife Alex hills carpark. ... What to bring: $10, towel and water. Please send us a message to confirm your booking.

20.01.2022 Bootcamp reminder When: Monday 29th June, 5:30pm Where: Netball courts next to Goodlife Alex hills carpark. ... What to bring: $10, towel and water. Please send me a message to confirm your booking.

20.01.2022 We are still working hard to provide you all with home workouts. Here is your next one

20.01.2022 Bootcamp reminder When: Monday 27th July, 5:30pm Where: Netball courts next to Goodlife Alex hills carpark. ... What to bring: $10, towel and water. Please send us a message to confirm your booking.

20.01.2022 Bootcamp reminder When: Monday 17th August, 5:30pm Where: Netball courts next to Goodlife Alex hills carpark. ... What to bring: $10, towel and water. Please send us a message to confirm your booking.

17.01.2022 BOOTCAMP There will again be 2 bootcamps this week. A maximum of 10 people per bootcamp. So please contact me to book in ... For those that have asked to be booked in from last week you are all booked in. Monday - 5:30pm - 3 spots remaining Thursday - 5:30pm - 3 spots remaining Bootcamps are $10 per person. Bring a friend and have some fun.

17.01.2022 Bootcamp reminder When: Thursday 25th June, 5:30pm Where: Netball courts next to Goodlife Alex hills carpark. ... What to bring: $10, towel and water. Please send me a message to confirm your booking.

15.01.2022 Bootcamp reminder When: Monday 16th November, 5:30pm Where: Netball courts next to Goodlife Alex hills carpark. ... What to bring: $10, towel and water. Please send us a message to confirm your booking.

15.01.2022 Bootcamp reminder This is our last scheduled bootcamp for the year! When: Monday 7th December, 5:30pm... Where: Netball courts next to Goodlife Alex hills carpark. What to bring: $10, towel and water. Please send us a message to confirm your booking.

15.01.2022 Bootcamp reminder When: Monday 2nd November, 5:30pm Where: Netball courts next to Goodlife Alex hills carpark. ... What to bring: $10, towel and water. Please send us a message to confirm your booking.

14.01.2022 BOOTCAMP So as of next week bootcamps are back! There will be 2 bootcamps run each week. You will have to contact me to book in as there will only be 10 people per bootcamp. ... Monday - 5:30pm - full Thursday - 5:30pm - 9 spots remaining Bootcamps are $10 per person. Bring a friend and have some fun.

13.01.2022 Bootcamp reminder When: Monday 28th September, 5:30pm Where: Netball courts next to Goodlife Alex hills carpark. ... What to bring: $10, towel and water. Please send us a message to confirm your booking.

13.01.2022 Bootcamp reminder When: Monday 21st September, 5:30pm Where: Netball courts next to Goodlife Alex hills carpark. ... What to bring: $10, towel and water. Please send us a message to confirm your booking.

13.01.2022 Bootcamp reminder When: Monday 19th October, 5:30pm Where: Netball courts next to Goodlife Alex hills carpark. ... What to bring: $10, towel and water. Please send us a message to confirm your booking.

12.01.2022 Bootcamp reminder When: Monday 9th November, 5:30pm Where: Netball courts next to Goodlife Alex hills carpark. ... What to bring: $10, towel and water. Please send us a message to confirm your booking.

12.01.2022 Bootcamp reminder When: Thursday 2nd July, 5:30pm Where: Netball courts next to Goodlife Alex hills carpark. ... What to bring: $10, towel and water. Please send me a message to confirm your booking.

11.01.2022 Bootcamp reminder When: Monday 26th October, 5:30pm Where: Netball courts next to Goodlife Alex hills carpark. ... What to bring: $10, towel and water. Please send us a message to confirm your booking.

09.01.2022 Bootcamp reminder When: Monday 30th November, 5:30pm Where: Netball courts next to Goodlife Alex hills carpark. ... What to bring: $10, towel and water. Please send us a message to confirm your booking.

08.01.2022 Bootcamp reminder When: Monday 31st August, 5:30pm Where: Netball courts next to Goodlife Alex hills carpark. ... What to bring: $10, towel and water. Please send us a message to confirm your booking.

06.01.2022 BOOTCAMP 2 bootcamps this week. A maximum of 20 people. ... For those that have asked to be booked in from last week you are all booked in. Please confirm by commenting on this post or send me a message. Monday - 5:30pm - 10 spots remaining Thursday - 5:30pm - 8 spots remaining Bootcamps are $10 per person. Bring a friend and have some fun.

06.01.2022 Covid update So as you all may know, Brisbane and surrounding suburbs are going into lock down as of tonight for 3 days. For those who are meant to have your first session back on Monday there is no clear answer from the gym as to if it will be open or not. There will be only 1 of 2 ways training will happen on Monday: ... 1. Training as normal in gym with mask. 2. Training outside on netball courts with mask (if gym is shut) I will keep you updated on what is going to happen. I know this isn’t the start we wanted for 2021 but all please stay strong and I look forward to working with you all on your goals for 2021

06.01.2022 Bootcamp reminder When: Monday 7th September, 5:30pm Where: Netball courts next to Goodlife Alex hills carpark. ... What to bring: $10, towel and water. Please send us a message to confirm your booking.

05.01.2022 Bootcamp reminder When: Monday 23rd November, 5:30pm Where: Netball courts next to Goodlife Alex hills carpark. ... What to bring: $10, towel and water. Please send us a message to confirm your booking.

01.01.2022 Bootcamp reminder When: Monday 3rd August, 5:30pm Where: Netball courts next to Goodlife Alex hills carpark. ... What to bring: $10, towel and water. Please send us a message to confirm your booking.