Bend & Flex Fitness | Sport & recreation

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Bend & Flex Fitness

Phone: +61 456 546 666

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23.01.2022 A new week is on the horizon, Be Bold Be Brave Be You It's with such excitement that I can officially announce that I'm taking a leap of faith & opening my first Yoga & Pilates Studio. Watch this space in the coming weeks for amazing giveaways & an exciting Grand Opening on Saturday 31st May Thank you for your friendship & support along my journey xx #livingmydreams #yoga #pilates #Northern Gold Coast Community #Upper Coomera Community Noticeboard

21.01.2022 So excited that it's Friday because I have two classes on tomorrow and one is in the almost complete New Studio. 6AM YOGA @ The Floating Lotus Studio $5 8:30AM YOGA Nerang PCYC Looking forward to stretching out the muscles after a big week xo The Floating Lotus Studio - 2/152 Siganto Dr, Helensvale... Signage isn't up until next week so please call if you can't find it :) 0456 546 666 PS if you haven't already please come on over and Like the official studio page www.facebook.com/thefloatinglotusstudio See more

20.01.2022 Beautiful morning out on the water with a lovely bunch of ladies. Stand Up Paddle board Yoga is for everyone & is so much fun #Surftech Australia #Surftech SUP #Stand Up Paddle Australia #Academy of Surfing Instructors Japan #jmsupco #lululemon athletica Robina

19.01.2022 Urgent notice! Today's 10am Mum & Bub Class is no longer at Upper Coomera Community Centre. It will be at the new Studio 2/152 Siganto Dr, Helensvale Please call me if any troubles finding me & no worries if you are a little late xxx Thank you for your understanding #Northern Gold Coast Community #Upper Coomera Community Noticeboard

18.01.2022 Join me tomorrow for my last class at Upper Coomera Community Noticeboard Centre. We have one week off then classes start at the new beautiful studio!!! 10am Mum & Bub Yoga $12 #yoga #kidsyoga #mumbubyoga Sports and Activities at Regatta Waters Lake Northern Gold Coast Community @thefloatinglotusstudio

18.01.2022 Happy Monday Morning I admit I am a big over thinker, the only way I can stop it is to sit still and try some meditation & yoga, then it all becomes clear

16.01.2022 If you are a mum with a baby/toddler or pregnant, you won't want to miss this awesome event. Baby & Toddler Expo Upper Coomera Community Centre Friday 16th May 2014 (9:30am-Noon) * Jumping Castle *Animal Farm * Face Painting * Lucky Door Prizes * Local Children's Book Authors & much, much more!... I will be there too and I'll be giving away some cool stuff :) #mumbubyoga #mumbubpilates #pregnancy #northerngoldcoastcommunity

15.01.2022 Sneak peek at one of the amazing prizes & New kids corner, come on over and check them out on www.facebook.com/thefloatinglotusstudio

14.01.2022 Mum & Bub Yoga tomorrow 10am only $12 Come on over for all the details at The Floating Lotus Studio xo

13.01.2022 Join me for our last Stand Up Paddle board Yoga session. 8am Sunday 18th May Currumbin Creek Booking Essential via SMS 0413 341 135 #supyoga #Goldcoast #floatinglotus

12.01.2022 So excited about the coming weeks prior to the New Studio Opening! Please share this post with your friends and family for the chance to WIN heaps of great prizes valued at over $200 at the GRAND OPENING! FREE CLASSES | GIFT VOUCHERS | YOGA MAT's | MASSAGE VOUCHER & MORE xo #northerngoldcoastcommunity

11.01.2022 New exciting Class schedule available on The The Floating Lotus Studio page. Come on over share & like for your chance to WIN amazing prizes at The Grand Opening

09.01.2022 Excited for the weekend of YOGA & even more excited for a very special announcement SUNDAY night! Watch this space ox Saturday Classes: 6:00 am YOGA by the Lake $5 (Oxenford) 8:30 am YOGA Nerang PCYC (Nerang) No Classes on Sunday ... #northerngoldcoastcommunity See more

09.01.2022 Happy Mother's Day I hope you all have an amazing day filled with love, laughter & cuddles

09.01.2022 Come on over LIKE & SHARE my new Page! There is a current timetable filled with classes & don't forget the GRAND OPENING for THE FLOATING LOTUS STUDIO this Saturday. FREE PILATES @ 2pm FREE YOGA @ 3:15pm & DJ, DRINKS & NIBBLES @ 4:30pm PRIZES drawn at 5pm Sharp! :) Sweet Dreams xo

08.01.2022 Come follow the journey of my new Studio offering Yoga | Pilates | Barre classes from Beginner to General, Kids Yoga, Mum & Bub Classes and exciting Kids Corner :) Have a fabulous long weekend! (Monday night classes are still on) www.facebook.com/thefloatinglotusstudio

08.01.2022 Set your goals high & take every little step one at a time, towards achieving your dreams Thursday 15th May 10am Mum & Bub Yoga 6pm Yoga EMF Fitness Centre

04.01.2022 I would love to Thank the Amazing Crew from The Lululemon Athletica Robina & Harbour Town for your Mother's Day wishes xo I am so looking forward to spending the day with my beautiful 3 little treasures, hoping to have a fun day out checking out nature at The Natural Arch & Springbrook Falls. What are your plans for this Mother's Day? #mothersday #mumsday #yoga #supyoga #standuppaddle #supyoga #floatingyogis

03.01.2022 Happy Rainy Friday It's hard to say what the weather will be doing tomorrow so I'm making an executive decision. 6am Saturday 17th May Yoga Class $5 will be held at the new The Floating Lotus Studio 2/152 Siganto Drive Helensvale Bookings Essential via SMS to 0413341135

02.01.2022 A M A Z I N G W E E K E N D check it all out over at www.facebook.thefloatinglotusstudio www.thefloatinglotus.com.au Bring your Like over to my new page for all the latest update and inspiration for your health & fitness xo

01.01.2022 Come on over to my new page for the NEW STUDIO! I will be posting all of the classes available & giving sneak peaks of the studio in the lead up to the Grand Opening on Saturday 31st May :) www.facebook.com/thefloatinglotusstudio There is an event tab on the new page so if you want some Free Yoga & Pilates, check it out! I will be giving away lots of prizes too!

Bend & Flex Fitness | Sport & recreation