Bendigo Sleep Lab in Golden Square, Victoria | Medical and health
Bendigo Sleep Lab
Locality: Golden Square, Victoria
Phone: +61 3 5447 8827
Address: 406 High Street, Golden Square 3555 Golden Square, VIC, Australia
Website: http://www.bendigosleep.com.au/
Likes: 2488
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25.01.2022 Good sleep hygiene tip: Try to stick to a good sleep routine. Improved sleep will not happen as soon as changes are made. But if good sleep habits are maintained, sleep will certainly get better. Read more tips on good sleep hygiene and habits here: https://www.sleephealthfoundation.org.au/good-sleep-habits.... #BendigoSleepLab
23.01.2022 For the last two weeks we have had issues with our phone lines. Telstra have been uncontactable to help resolve or investigate this problem. Bendigo Sleep Lab will get back to everyone whom leaves a message or emails us: [email protected] ... We do profusely apologise for this, but please know we have tried and continue to try to resolve and fix this issue. The girls at Bendigo Sleep Lab are doing their best with what they have at the moment, please be kind. Kind regards, Linda.
22.01.2022 It certainly is very rewarding when we get feedback like this! Thankyou Fiona, it was our pleasure.
22.01.2022 A lot of Australians are currently not getting the sleep they need largely due to coronavirus-related stress, says Prof Dorothy Bruck, a sleep psychologist for the Sleep Health Foundation. This lack of sleep is exacerbating mental health issues, particularly for people who already experience anxiety and depression and sleep problems like insomnia. See these tips for sleeping better during times of stress.... #BendigoSleepLab #SAW2020 #SleepAwarenessWeek #MentalHealth #Anxiety #Depression https://bit.ly/3gvU51Q
21.01.2022 Merry Christmas Bendigo!
20.01.2022 Insomnia that began in a time of high stress might not go away, even after the stress has been dealt with. One way to treat insomnia is to ensure that you are relaxed and drowsy prior to getting into bed. Check out this fact sheet on anxiety and sleep: https://bit.ly/33yAyKB #BendigoSleepLab #SAW2020 #SleepAwarenessWeek... #MentalHealth #Anxiety #Depression See more
20.01.2022 Tag away #BendigoSleepLab #Elfonacpap
19.01.2022 Dr Warren Lee is a Sydney doctor, who was completely healthy, an avid cyclist, and with no preconditions. Listen to his harrowing story of contracting COVID-19 and how it’s changed his life.
19.01.2022 Happy Halloween.... and Sleeping! #BendigoSleepLab #HappySleeping #HappySleepingPumpkinOnCPAP
18.01.2022 We have no power... but still open
16.01.2022 Today on Bendigo Cup Day, we are OPEN 9am to 5pm. We will be closed on Melbourne Cup next week, Tuesday the 3rd of November. #BendigoSleepLab ... #HappySleeping #SupportLocal See more
11.01.2022 Power is back on Thankyou power supply companies that fix these things Phones still not working... thanks Telstra Currently have phones diverted to a mobile phone.
11.01.2022 In a very simple screening process of patients with significant mental health issues, 75 out of 79 were rated as likely to have obstructive sleep apnoea. This is a ridiculously high number and emphasises the need to make sleep health a priority
08.01.2022 Sleep Awareness Week 3-9 August 2020 Don't forget to download and share the #SleepAwarenessWeek poster and share with your family, friends and colleagues. https://bit.ly/2D1cLIn... #BendigoSleepLab #sleepandmentalhealth #sleepbetter
05.01.2022 Unfortunately we are still experiencing phone issues, despite the Telstra technician just leaving the premises. Please contact us via email as our phones still do not work [email protected] ...
04.01.2022 Dear Bendigo, We have had a lot of calls and emails to see if Bendigo Sleep Lab is still operating, and good news, yes we are! Since the last stage 3 our fantastic team made the necessary changes to keep operating safely for all. ... One minor change is that on Fridays we are working remotely, so our business hours have slightly changed until the 5th of September. Business hours: Monday to Thursday 9am to 5pm Fridays working off-site, until September the 5th. There is currently a week's wait for any CPAP trials, and a few day wait for sleep studies. Thank you for all your calls and emails, and remember to mask up, check in on each other and support local. #BendigoSleepLab #TeamBendigoSleepLabRock
03.01.2022 Chronic sleep disruptions increase the likelihood of negative thinking, depression, anxiety, and emotional vulnerability #BendigoSleepLab #sleepawarenessweek #mentalhealth
01.01.2022 Did you know all our sleep studies are scored by Sleep Scientists living in Australia?! Yes, actual humans! Here is one and she is lovely....
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