Bend_it_like_Bec in Rozelle, New South Wales, Australia | Yoga studio

Bend_it_like_Bec

Locality: Rozelle, New South Wales, Australia

Phone: +61 402 430 782

Address: Level 1/634 darling st 2039 Rozelle, NSW, Australia

Website: http://www.benditlikebec.com.au

Likes: 138

Add/Update information

Reviews

Tags

• Sport & recreation
• Yoga studio

25.01.2022 Guess its genetic! Thanks for class @nippon_yoga ______________________ #littleyogi #mumsandbubsyoga #kidsyoga #familyyoga #shoulderflexibility #littleyogi #livermeridian #shoulderstretch #flexibility #straddle #seatedstraddle #wideangleseatedforwardbend #genetics #minime #yogaflexibility #upavistakonasana #upavisthakonasana #homeyoga #covidyoga #zoomyoga #yogafamily #yogateacher

25.01.2022 TONIGHT 6.30pm: Neck, shoulders, spine unwind. #getbendy #getchilled ... _____________________ #unitnineyoga #peacockpose #lotuspose #peacockinlotus #armbalance #yogapose #yogagirl #yogamat #homeyoga #meridianyoga #zoomyoga #onlineyoga #japaneseyoga #yogaforneckandshoulders #yogaforposture #yogaforspine #humpdayyoga #humpday #mayurasana #padmamayurasana

25.01.2022 Out of balance? Set yourself straight: 7.30am Saturday online yoga class for strength and vitality. ____________________________________ #shoulderstand #onlineyoga #balmainrozelle #rozelle #candlepose #sarvangasana #balance #yogabalance #yogafit #homeyoga #livetheprocess #aloyoga #shoulderbalance #niralambasarvangasana #unsupportedshoulderstand #inversion

24.01.2022 Get Monday ready! 11.00am Women’s health 12.30pm Core & Digestion 6.30pm Flexibility & Detox... _______________________ #mondays #yogapose #yogapractice #standingbigtoepose #grounded #handtobigtoepose #boundhandtobigtoepose #utthitahastapadangusthasana #balance #flexibility #detox #core #coreyoga #balmainpeninsula #rozelle #balmainrozelle #balmainpeninsula See more

23.01.2022 If you're stuck at home feeling like you need to move your body then here's a little class designed to help stimulate and strengthen your lung meridian and release tension from the chest. Feel lighter and more open & free is just over 30 minutes. Please ensure you do not cause yourself any pain. If you are a beginner please proceed gently, and if you have any pre-existing conditions you may wish to speak with your healthcare professional before you start. Join our online classes - book in via the bookings tab on our website. https://www.benditlikebec.com.au/book

23.01.2022 New mat vibes ____________________________ #humpday #leopardprint #animalprint #yogamat #rozellebalmain #yogapose #mayurasana #peacockpose #aimnsportswear #unitnineyoga #unitnine #flyinghigh #armbalance #yogagirl #yogaphotography #rozelleyoga #balmainyoga #innerwestsydney #sydneyyoga #meridianyoga #benditlikebec #japaneseyoga #coreyoga #yogafit #ryohoyoga #aimn #humpdayvibes #humpdayinspo #aimntribe

22.01.2022 Thanks for the post @peninsula.profiles #rozellebalmain #supportlocal #supportlocalbusiness #innerwestsydney #innerwestmums #rozelle #peninsulaprofiles #balmainpeninsula

22.01.2022 CLASS UPDATE: We are still going ahead with all classes next week with a few precautions: 1. Hand sanitizer will be provided at the studio... 2. We ask that if you are using one of our mats you bring a towel with you 3. Mats will be cleaned before and after class 4. Please ensure you wash hands well 5. If you are feeling unwell we ask that you miss class as a precaution I will be recording some online classes shortly for those that are needing to stay at home. Stay well & look forward to seeing you soon.

22.01.2022 Oh boy, it’s been a while since I’ve attempted this one! #kapotasana is a great pose to work towards as the weather heats up. It opens the entire front body and earth element as well as the upper chest and circulatory meridians. If you want to start to open your body too join us tonight at 6.30pm via Zoom or 6.00am Thursday in the studio. __________________________ #aloyoga #balmainrozelle #backbend #unitnineyoga #meridianyoga #rozelleyoga #balmainyoga #zoomyoga #openchest #openheartyoga #earthelement #fireelement #kingpigeonpose #yogapose #yogastudio #yogabalmain #yogaphotography #workinprogress

22.01.2022 Merry Christmas from us to you. Sending you love if you can’t get to your loved ones today xx

20.01.2022 Aaaaand were back!!! Starting 1st July we will be transitioning some of our classes back into the studio . Starting out with:... Wednesday 9.30am Womens health Thursday 6.00am Strength and Vitality PLEASE NOTE: in order to comply with regulations bookings ARE ESSENTIAL for all classes. ZOOM CLASSES will continue alongside our studio classes, and will remain a part of our permanent timetable. If you have any questions please feel free to get in touch. Look forward to seeing you all soon! ________________________ #rozellebalmain #rozelleyoga #balmainyoga #sydneyyoga #zoomyoga #ryohoyoga #tcmyoga #meridianyoga #japaneseyoga #thespace #backinthestudio #sydneyyoga #womenshealth #strengthandvitality #yogafit

20.01.2022 No time to get to the studio? Join out Zoom Yoga classes. Next up:... 7.30am Saturday AEDT _____________________ #zoomyoga #balmainyoga #rozellebalmain #zoomyoga #bowpose #flipgrip #backbend #dhanurasana #homeyoga #onlineyogaclasses #onlineyoga #homepractice #yogaspace #rozelleyoga See more

19.01.2022 REMINDER!! Back in the studio tomorrow 6am BOOK NOW! #rozelle #balmainrozelle #6amyoga #meridianyoga #morningyoga #morningclass #headstand #sydneyyoga #japaneseyoga #sirsasana #aloyoga #unitnineyoga #yogaposes #yogapose #yogaphotography #yogafit #morningclass #innerwestmums #ryohoyoga

19.01.2022 What does 2021 have in store for you??? For us, we are super excited to announce the opening of our brand new boutique yoga and shiatsu space. Situated in the heart of Rozelle we’re creating a little urban oasis for small groups, private classes and one one ones. Set to open our doors on 11th January 2021 - we hope you can join us. More details to come. ______________________________... #yogarozelle #sydneyyogastudio #boutiqueyogastudio #balmainliving #rozellebalmain #privateyoga #shiatsu #acupressure #zenzone #balmainyoga #balmainrozelle #meridianyoga #japaneseyoga #ryohoyoga #innerwestsydney #sydneyyoga #newstudio #yogastudiostyling #interiorstyling #zenspace #balmainpeninsula #teaser #sneekpeek #workinghard See more

19.01.2022 Motivation waning??? Jump online for our 6am Strength & Vitality class to jumpstart your day. _______________ #unitnine #balmainrozelle #yogainspiration #yogainisolation #onlineyoga #solothestaple #sideplank #homeyoga #zoomyoga #yogafit #strengthandvitality #sideplankvariation #vasisthasana #coreyoga #6amyoga #6am #6amsuccess #morningyoga #morningclass #ryohoyoga #japaneseyoga #tcmyoga #meridianyoga

19.01.2022 PRIVATE CLASSES ______________________ Have you got a small group of friends or family that youd like a private yoga class with? Well be like these awesome ladies and get in touch. We now have availability for more private one on one classes and small groups. Get in touch via DM, email or phone. _______________... #privateyoga #smallgroupyoga #socialdistanceyoga #personalspace #privateyogasydney #balmainrozelle #innerwestmums #balmainyoga #rozelleyoga #japaneseyoga #meridianyoga #yogatherapy #sydneyyoga #sydneyprivateyoga #safeyoga #rozelle #smallgroupyoga #catpose #yogaforbackstrength #sydneyyogastudio #thebspace #marjaryasana See more

18.01.2022 #longweekendyoga #weekendyoga #onlineyoga #onlineyogaclasses #zoomyoga #rozellebalmain #balmainrozelle #virtualyoga #japaneseyoga #ryohoyoga #meridianyoga #tcmyoga

18.01.2022 Want to dive in to a class FROM THE COMFORT OF YOUR OWN HOME??? Why not join one of our timetabled classes online??? We are now trialing ZOOM online classes during our regular class times - so you can come to yoga in your PJs!... If youre stuck at home with the kids, running late with work, or would just prefer to stay in the comfort of your own home weve got you. Regular class pricing applies. For more information, or to book in please contact BEC: [email protected] 0402 430 782 ___________________________ #onlineyoga #yogatherapy #yogaonline #yogatherapyonline #unitnineyoga #peacockpose #mayurasana #armbalance #sydneyyoga #ryohoyoga #tcmyoga #meridianyoga #balmainrozelle #rozelle #onlineyogaclass #stylerunner #flightmodeau #yogainisolation #soloyoga #yogateacheronline #yogaonlineclasses

18.01.2022 Hi Everyone, In order to comply with the governments new recommendations we are unable to run studio classes at this time. Online classes are now ready to be booked. Bookings can be made on our website or via link in bio.... If you have any questions please dont hesitate to get in touch. Thank you for your support. Bec

18.01.2022 WE ARE OPEN! Dive in to our 2021 class schedule or create your own private class. Bookings via website or on the mind body app. ... #peacockpose #armbalance #rozellebalmain #balmainpeninsula #meridianyoga #tcmyoga #pinchamayurasana #yogastudio #sydneyyoga #japaneseyoga #rozelleyoga #zenvibes #newstudio #yogaclass #yogapose #yogaforthenewyear #detoxyoga #flexibilityyoga #studiovibes See more

18.01.2022 As we move through our last month of winter the focus starts to shift to unraveling the front body in preparation for change of season. Creating grounding and nurturing from opening the earth element in the front while continuing to tone the back is key. Join us for our last month of winter practice. Next up Zoom class Neck, shoulders & spine 6.30pm. ________________________ #rozelle #balmainrozelle #neckshoulders #spineyoga #backbend #forearmwheel #earthelement #winteryoga #tcmyoga #meridianyoga #japaneseyoga #yogasydney #sydneyyogastudio #solothestaple #unitnineyoga #heartopener #chakrasana #yogapose #yogatherapy

17.01.2022 Merry Christmas from us to you. Sending you love if you can’t get to your loved ones today xx

17.01.2022 After my first day homeschooling, I decided it was necessary to #regram this little 8 minute video I filmed with my eldest last year. #greatineight A little eight minute routine you can do with your kids that will leave you feeling great. Heres the link:... https://vimeo.com/400137775 Password: benditlikebec Hope you enjoy! #yogawithkids #freeyoga #homeyoga #mumsandkids #coronaviruskids #quarantineactivities #mumanddaughteryoga #yogaathome #homewithkids #quarantinewithkids #rozelle #balmainrozelle #quarantine #kidsactivities #familyyoga

16.01.2022 PRIVATE YOGA _________________ Classes available for small groups of friends/families, or one on one.... Either in studio or online. Bookings via website or email. _____________________________________ #privateyoga #privateyogateacher #privateyogaclass #privateyogasydney #innerwestsydney #innerwestmums #sydneyyoga #zoomyoga #australiayoga #onlineyoga #onlineyogaclasses #balmainrozelle #balmainpeninsula #balmainmumsanddads #meridianyoga

16.01.2022 When your pinky finger loses a fight with the car door its nice to have this one in your repertoire _________________________ #onearmwheel #chakrasana #wheelpose #fracturedfinger #rozellebalmain #balmainpeninsula #balmainrozelle #onearmchakrasna #meridianyoga #ryohoyoga #innerwestyoga #innerwestsydney #yogaposes #yogapose #urdhvadhanurasana #ekahastaurdhvadhanurasana

16.01.2022 AUTUMN YOGA FOR THE LUNG MERIDIAN If youre stuck at home feeling like you need to move your body then heres a little class designed to help stimulate and strengthen the lung meridian and release tension from the chest. Feel lighter and more open & free in just over 30 minutes! Watch the full video for FREE using the following link and password:... https://click.email.vimeo.com/ PASSWORD: benditlikebec Book our semi private studio and online classes via link in bio! - #onlineyoga #freeyoga #freeonlineyoga #yogaforlungs #lungmeridian #yogaclass #balmainrozelle #rozelle #autumnyoga #tcmyoga #meridianyoga #lungexercise #tcm #yogatherapy #yogainisolation #quarantineyoga #homeyoga #homeyogapractice #ryohoyoga #japaneseyoga #selfacupuncture

13.01.2022 Another awesome day filming all things #yogatherapy with the amazing @zenergykidsyoga . Excited to see the finished product . ________________________________ #kidsyoga #kidsyogateacher #kidsyogateachertraining #zenergyyoga #yogatherapy #onlineyoga #onlineyogatraining #onlinekidsyogatraining #onlinekidsyoga #halfcamelpose #backbend #yogapose #yogashoot #yogaphotography #yogapose #ustrasana #ryohoyoga #meridiantherapy #meridianyoga #ardhaustrasana #meridianyogatraining #yogatherapytraining

13.01.2022 FLEXIBILITY Spring is here and its time to get moving! Its time to open up, get rid of stiffness and feel lighter. So lets go! ... CONTACT ME FOR YOUR FREE INTRO TO SPRING CLASS - Either in studio or online. Available in September only. - #freeyogaclass #zoomyoga #onlineyogaclasses #freezoomyoga #rozelleyoga #balmainrozelle #rozelle #rozellebalmain #innerwestsydney #sydneyyoga #ryohoyoga #hanumanasana #thebspace #meridianyoga #yogatherapy #seasonalyoga #tcmyoga #upandatem #splits #flexibility #springyoga #yogaforflexibility

13.01.2022 #friyay vibes! ZOOM YOGA 7.30am Strength & Vitality ... 12.00pm Core & Digestion __________________________ #zoomyoga #virtualyoga #onlineyoga #flyingsplits #friyayvibes #weekendvibes #coreyoga #armbalance #yogapose #yogafit #ekapadakoundinyasana See more

12.01.2022 #workit In the midst of autumn we want to make sure we are working our sides and our waist. Strength in the waist and core assists our #largeintestinemeridian function (partner to the lung meridian). Were after both strength AND flexibility, expansion AND contraction, so make sure you are thinking side planks, side stretches, core and back strengthening exercises, and a few twists to keep your body healthy and strong for Autumn. ________________________ #autumnyoga #lungandlargeintestine #coreyoga #yogafit #solothestaple #unitnine #yogatherapy #tcmyoga #meridianyoga #ryohoyoga #restingyogaface #strongwaist #lettinggo #sideplank #flipyourdog #lungmeridian #yogatransitions #vasisthasana

12.01.2022 Open studio classes this week: 9.30am Wednesday 6.00am Thursday ... Booking link in bio. ______________________ #rozelleyoga #balmainyoga #balmainrozelle #rozellebalmain #sidestretch #gallbladdermeridian #ryohoyoga #opensides #meridianyoga #tcmyoga #japaneseyoga #innerwestsydney #innerwestmums #balmainpeninsula

12.01.2022 And that’s a wrap on 2020! Thank you so much for your support during such a difficult year. Wishing you all a happy, safe holiday season. I am very much looking forward to welcoming you to the new studio in 2021.... Bec x - #balmainrozelle #newyogastudio #zenzone #urbanretreat #rozelleyoga #balmainyoga #sydneyyoga #reverseprayer #openheart #heartopener #yogasydney #yogastudio #reversenamaste #pachimanamaskarasana #salabhasana #shalabasana #meridianyoga #heartmeridian #bladdermeridian #firewater #japaneseyoga #firewaterbalance #summeryoga #innerwestyoga #ryohoyoga #rozelle #balmainliving

11.01.2022 Special guest teacher for Sound Bath and meditation at Bend it like Bec!

11.01.2022 Next up in the studio: Strength & Vitality Thursday 6.00am. Have you booked yet???... ___________________ #prasaritapadottanasana #prasaritapadottanasanaa #rozelleyoga #balmainyoga #rozellebalmain #unitnineyoga #bodylanguage #bodylanguageyoga #bodylanguagesportswear #spinestretch #yogastudio #sydneyyoga #yogatherapy #japaneseyoga #meridianyoga See more

10.01.2022 Today we had to say goodbye to our beautiful girl. Presley was a huge part of our family for over 14 years. She lived her life from a place of love, and wanted nothing in return but a cuddle. Rest In Peace my beautiful girl. xox

10.01.2022 Been hiding out since Easter??? Never fear, you still have 2 more chances to get back in the game this week: ONLINE CLASSES: FRIDAY **new time 8.00am Womens health... Saturday 7.30am Strength & vitality - #deafmanspose #ploughpose #halasana #backinthegame #livetheprocess #yogainisolation #unitnineyoga #donthideaway #ryohoyoga #yogatherapy #japaneseyoga #meridianyoga #tcmyoga #onlineyoga #virtualyoga #yogagirl #yogaphotography #onlineclasses #yogaonline See more

10.01.2022 Open until Christmas! Lucky last class for 2020 will be 6am Christmas Eve! ______________ #rozelleyoga #balmainrozelle #balmainyoga #crowpose #bakasana #armbalance #meridianyoga

09.01.2022 Next up in studio: Strength & Vitality 6am Thursday. - #rozelle #balmainrozelle #boatpose #yogapose #coreyoga #yogafit #strengthandvitality #innerwestsydney #innerwestyoga #balmainpeninsula #benditlikebec #balmainyoga #rozelleyoga #sydneyyoga #navasana #japaneseyoga #meridianyoga #ryohoyoga #6amyoga #6am

09.01.2022 Friday fun stuff: 7.30am Strength & Vitality (zoom) AEST 12.00pm Core & Digestion (zoom) AEST... ____________________________________ #homeyoga #zoomyoga #ryohoyoga #meridianyoga #ryohoyoga #unitnineyoga #pigeonpose #kingpigeonpose #rajakapotasana #yogaroom #yogagirl #yogapose #onlineyoga #homepractice #yogaspace #coreyoga #yogafordigestion #strengthandvitality

09.01.2022 FLEXIBILITY Spring is here and it’s time to get moving! It’s time to open up, get rid of stiffness and feel lighter. So let’s go! ... CONTACT ME FOR YOUR FREE INTRO TO SPRING CLASS - Either in studio or online. Available in September only. - #freeyogaclass #zoomyoga #onlineyogaclasses #freezoomyoga #rozelleyoga #balmainrozelle #rozelle #rozellebalmain #innerwestsydney #sydneyyoga #ryohoyoga #hanumanasana #thebspace #meridianyoga #yogatherapy #seasonalyoga #tcmyoga #upandatem #splits #flexibility #springyoga #yogaforflexibility

09.01.2022 Inversions are said to improve brain function and release endorphins... so from now on I’m doing all my studying like this . Want to get your inversion on? Join us via zoom tonight for Neck, shoulders & spine unwind. 6.30pm AEDST... _________________ #inversions #yogaposes #elbowstand #forearmbalance #yogapose #balance #forearmstand #yogagirl #onlineyogaclasses #onlineyoga #neckandshouldersyoga #yogatherapy #meridianyoga #rozellebalmain #balmainyoga #rozelleyoga #yogainversion #pinchamayurasana #scorpionpose #yogabalance See more

07.01.2022 A great way to start any day, whatever time that might be! 6.00AM | 7.30AM & 9.30AM COMING SOON!... __________________ #yogasydney #yogastudio #yogarozelle #boutiqueyoga #fishpose #matsyasana #smallgroupyoga #rozellebalmain #balmainpeninsula #balmainyoga #rozelleyoga #meridianyoga #tcm #ryohotherapy #morningclass #morningyoga See more

06.01.2022 Want dog yoga?! My girls have been known to make cameos _______________ #ploughposedemo #coreyoga #dogyoga #yogaathome #yogawithpets #homeyogastudio #yogadog #zoomyoga #virtualyoga #onlineyoga #goldensharpei #sharpei

06.01.2022 New online timetable starts next week! More classes = more options Bookings via website or MINDBODY app.... _________________________________ #meridianyoga #onlineyogaclasses #onlineyoga #zoomyoga #zoomyogaclasses #mindbody #mindbodyapp #rozelle #balmainrozelle #virtualyoga #onlineyogastudio #virtualyogastudio #japaneseyoga #tcmyoga #ryohoyoga #yogatherapy #yogaforneckpain #yogaforneckandshoulders #yogafordigestion #coreyoga #yogaforcorestrength #yogaforstrength #yogaforvitality #strengthandvitality #womenshealthyoga #sydneyyoga See more

05.01.2022 SEVEN! I cant believe it. Happy birthday to my amazing big girl! You are growing into such a beautiful young lady and Im so proud of you xxx

05.01.2022 Autumn TCM yoga focuses on the lung and large intestine meridians. Getting our elimination systems strong and our immunity up. Check out the timetable online and head to a class. Www.benditlikebec.com.au ______________________ #tcm #tcmyoga #balmainrozelle #rozelle #lungandlargeintestine #metalelement #ryohoyoga #japaneseyoga #aloyoga #rozelleyoga #sydneyyoga #meridianyoga #unitnineyoga #splits #hanumanasana #yogaposes #yogapose #yogaphotography #yogatherapy

05.01.2022 Happy Easter everyone! Online class is still on tomorrow (Saturday 7.30am). Bookings via website. See you there! _____________________ #homepractice #homeyoga #onlineyoga #virtualyoga #virtualyogaclass #onlineyogaclass #tcmyoga #ryohoyoga #japaneseyoga #meridianyoga #easterweekendyoga #penation #unitnineyoga #longweekendyoga #easteryoga #flipyourdog

05.01.2022 Autumn Practice Metal element: Lung & Large intestine. A practice designed to cultivate energy and breath. A practice that’s about taking what we need, and letting go of what we don’t. Cultivating expansion in the upper body and power in the lower body. It will leave you feeling light and open, yet still strong and grounded.... Want to find out more??? Hit the booking link in bio. ________________________ #armbalance #autumnyoga #tcmyoga #meridianyoga #autumnpractice #sidecrow #sidecrowvariation #yogaposes #yogaphotography #flyingpigeonpose #ekapadagalavasana #yogafit #strengthandvitality #balmainyoga #balmainpeninsula #rozellebalmain #breath #chi #lungandlargeintestine #metalelement

05.01.2022 When your pinky finger loses a fight with the car door it’s nice to have this one in your repertoire _________________________ #onearmwheel #chakrasana #wheelpose #fracturedfinger #rozellebalmain #balmainpeninsula #balmainrozelle #onearmchakrasna #meridianyoga #ryohoyoga #innerwestyoga #innerwestsydney #yogaposes #yogapose #urdhvadhanurasana #ekahastaurdhvadhanurasana

04.01.2022 New client special. 2 weeks of online classes for only $20! ________________________ #meridianyoga #merdidianyogaonline #onlineyoga #onlinejapaneseyoga #japaneseyoga #armbalance #ryohoyoga #yogafit #coreyoga #yogastrong #tcmyoga #balmainrozelle #onlineyogaclasses #onlineyogaspecial #rozelle

03.01.2022 Back in the studio tomorrow & Thursday. Book online now! #wheelpose #balmainrozelle #sydneyyoga #rozelleyoga #balmainyoga #chakrasana #yogaposes #backbend #japaneseyoga #yogatherapy #meridianyoga

03.01.2022 Perfect weather for a Shiatsu & Acupressure treatment. Booking link in bio. - #5elementtheory #5elementacupressure #tcm #meridians #acupressure #shiatsu #sydneyshiatsu #balmainrozelle #massage #bodywork #rainydayvibes #tcmtreatment #tcmbodywork #zenshiatsu #meridianmassage #zenspace #quiettime #energyflow #energymassage #rozelle #balmainpeninsula

02.01.2022 Whos looking forward to getting back in the studio??? Whos enjoying the online life?? Who wants the best of both worlds??? Let me know ____________ #yogastudio #yogasydney #rozelleyoga #balmainrozelle #yogafit #yogapose #yogagirl #armbalance #flyingcrow #ekapadagalavasana

02.01.2022 Overdone it this Easter? Jump in to one of our online classes. This week we will focus on a digestive detox. First up: 6am Tuesday Strength & Vitality... - #strengthandvitality #yogafit #onlineyoga #yogaonline #virtualyoga #easteryoga #flyingsplits #armbalance #coreyoga #digestivebalance #digestiveyoga #yogafordigestion #ekapadakoundinyasana #ekapadakoundinyasana2 See more

02.01.2022 ZOOM YOGA SCHEDULE: AEST Tuesday 7.30am Wednesday 6.30pm... Friday 7.30am Friday 12.00pm Saturday 7.30am Book online via website. _________________________ #zoomyoga #onlineyogaclasses #onlineyogaaustralia #onlineyogasydney #meridianyoga #meridianyogatherapy #japaneseyoga #balmainrozelle #onlineyogastudio #homeyoga #homeyogapractice #homeyogastudio #yogaathome #virtualyoga

01.01.2022 ZOOM YOGA For those of you who prefer to practice at home, or if you live far away, we still have a number of Zoom yoga classes available. 7.30am Tuesday/Friday & Saturday... 12.30pm Monday/Wednesday & Friday 6.30pm Monday & Wednesday See you there! - #zoomyoga #sydneyyoga #onlineyoga #meridianyoga #namaste #rozellebalmain #yogaspace #rozelle #balmainrozelle #innerwestsydney #yogapractice #ryohoyoga #tcmyoga #yogaphotography #zenzone #yogaroom #balmainpeninsula #homeyoga #japaneseyoga #privateyoga #privateyogasydney

01.01.2022 FOUR!! I can’t believe it. Happy birthday to my beautiful little firecracker. Keep doing you. I’m so lucky to be your Mum xx