Bend Like Bamboo in Melbourne, Victoria, Australia | Mental health service

Bend Like Bamboo

Locality: Melbourne, Victoria, Australia

Phone: +61 1300 188 882

Address: 9 Izett street Prahran 3181 Melbourne, VIC, Australia

Website: https://www.bendlikebamboo.com/

Likes: 2623

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• Medical and health
• Alternative & holistic health service
• Mental health service

25.01.2022 Do something that scares you every day! A great way to get out of your comfort zone, stretching your limits, proving to yourself what you are capable of. When the bigger challenges come you will be ready. This will give you proof that good things happen when you get out of your comfort zone, and it promotes neuroplasticity.

22.01.2022 There are so many amazing aspects to working with Amanda. Her knowledge, intuition, and passion to help her clients achieve wellness has resulted in positive outcomes in just 2 skype sessions. We work on some pretty heavy areas including a neurological condition that has affected my confidence to socialise. Already I've used Amanda's strategies and am now enjoying going out and mingling. Great results and fun while getting to wellness! Much gratitude for meeting and working with Amanda Sarah

21.01.2022 When we have been living in stressful conditions, particularly for a period of time, we can become more rigid in our mindset and in our bodies. We are stressed, unhappy and it is more difficult to feel happy and creative. A Happy Mind is connected to a happy body, learn how to reset with Bend Like Bamboo so you can see more possibilities around you!

21.01.2022 Mark Truelson a disruption specialist, helps us navigate change with his control alt delete protocol. Mark Truelson is not your everyday speaker. He leads from the heart and brings love and emotion to the normally sterile world of Corporate Australia. I loved this interview with Mark, he is a brilliant storyteller and disruption specialist. His ability to help people and companies navigate change is profound. Watch the live interview on the Bend Like Bamboo Resilience Show #menshealth #mentalhealth #resilience #workplacewellness #resilienceatwork #leadershiptraining

20.01.2022 The Bend Like Bamboo online course is the perfect gift to yourself or a loved one this Christmas! This resilience course will empower you to overcome any setback that you are faced with, to overcome redundant habits, patterns, and behaviours, and shift from a closed mindset into a growth one. Come on this journey with us and give yourself the best environment to optimise repair, happiness, and possibility. Link in bio!... Use code MERRYCHRISTMASBLB20 to receive a very special 20% off https://www.amandacampbell.com.au/courses

20.01.2022 Kill off shadow aspects within you that are redundant! Old beliefs, narratives, judgements and negative emotions that hold you back. Creating space for the new to come into your life.

18.01.2022 Nourish yourself on a cellular level! Every meal is an opportunity to nourish our bodies and minds, promoting repair. Food is fuel and information to our cells, that require nutrients to perform and heal. When we eat better, we feel better, allowing us to be more adaptable and resilient.

18.01.2022 Love yourself like you are your own best friend! How can you give what you have not learned to create and be for yourself? Loving yourself reflects in the choices we make, our inner dialogue and inevitably how happy and healthy we can be.

16.01.2022 Being with ourselves! Creating space in our daily life for quiet time. Can you stop doing and practice BEing in the moment. Quietening the mind allows a deeper connection within ourselves, filling our cup half way, but also leaving half of the cup empty too for space. Schedule BEing time in your diary, as you would a meeting.

15.01.2022 Individualise your own path forward! Be brave to pave your own way walking your own road, creating the life that you desire that aligns with what brings you joy fulfilling a deep passion and purpose.

14.01.2022 The Bend Like Bamboo Resilience Vlog: Featuring Donna Campisi - Speaker, Author, Adventurer & Podcaster , Author, Speaker and stroke survivor. In this inspiring interview, Donna said that all the ups and downs that have come in her life have taught her determination and strength. Check out our interview in this week's blog. #resilience #stroke #recovery #mindset #ican

14.01.2022 Enjoy this week's interview with the lovely Life Coach and author of The Life Plan, @shannahkennedy. Shannah’s tips: - Shannah believes that resilience is all about keeping your cup full. - When life gets tough she reminds herself that this too shall pass.... - Transform blame into taking responsibility. - When you look in the mirror see your own best friend. - Don’t have expectations of others. - Make good decisions and action them. Tap the link to watch the full interview! https://www.amandacampbell.com.au//the-bend-like-bamboo-re

14.01.2022 Exercise! Move our body with stretches and exercise. Movement is a great way to build strength and endurance, promoting fitness and gut health. Movement is another way to elevate our mindset, boosting emotional resilience.

13.01.2022 Meet Toni Dingle founder of @that_gut_feeling_au! Toni believes that resilience is all about getting knocked down and getting up again. Farm born and raised, she has endured floods, fires, and weather that is just out of our control. But what she does know is this, we have a choice to choose. Toni’s tips for resilience:... - Have the intention to be your best - Look after yourself with good food and exercise - Fill up your own cup, prep your meals, get up earlier just for you - Be silly and don’t forget to play! These are the memories that we will have that matter. Watch the full interview! https://www.amandacampbell.com.au//resilience-show-featuri

12.01.2022 1 WEEK TO GO Don't forget to enter our competition this month!! You and your lucky friend have the chance to each win a FREE Bend Like Bamboo Resilience online course. Head over to the original post to view the competition terms. Good luck!!

10.01.2022 Set aside 10 minutes this morning to stretch your body! The kneeling lat stretch is great for processing emotions and nutrients in the spleen and digestive system. Releasing worry and overthinking and being overly self-sufficient when stressed. When we are moving our bodies, we are also working on our mental wellbeing, allowing the body to process emotions such as rage, fear, and sadness. Movement can also promote positive emotions such as joy, personal power, and support.... Purchase your very own Happy Body course to learn more, PLUS use code MERRYCHRISTMASBLB20 for 25% off! https://bendlikebamboo.teachable.com/p/happy-body

10.01.2022 Check out today’s Facebook live with the lovely Lisa Sweeney from Business In Heels we talk About mastering change and resilience x

08.01.2022 We are running a very special competition for the next two weeks for you and your lucky friend! We are gifting 2 FREE BEND LIKE BAMBOO COURSES in light of coming out of lockdown. Our resilience online course is the perfect tool to rebuild your mind, body, and life with clarity and confidence. TO WIN ... - Tag your lucky friend - Follow our page - Share this on your story for a bonus point 1 tag = 1 entry, enter as many times as you would like! This competition will run for 2 weeks starting today 06/11 till 20/11. The winner will be drawn at random and notified on Instagram. Good luck!!!

06.01.2022 Join us this week with @marktruelson, speaker and disruption specialist! Mark believes that there is a vulnerability and softness that can be found in resilience. He felt this in what we have all most recently gone through living in a pandemic. To find the endurance to persist, we need a framework so that it can become a repeatable process, something that we can all learn and teach.... Mark’s tips: - Numbness is a feeling that can cripple you, listen to the signs of losing touch with how you feel and disconnecting from those around you. - Signals to look for: When you feel like you are caring less, when you are talking less and not seeing what is around you. Watch the full interview! https://www.amandacampbell.com.au//the-bend-like-bamboo-re

06.01.2022 On behalf of the team at Bend Like Bamboo we would like to wish you and your family a very Merry Christmas! May this day bring an abundance of love, joy, and happiness to you and those around you. In a year of profound disruption and uncertainty, we have all experienced a great deal of loss, change, and transformation. Take the time to reflect, accept, and celebrate all that you have in this very moment. Here is to a new year of growth, abundance, and blessings xx

06.01.2022 Jumping onto Facebook live with the lovely Lisa Sweeney from Business In Heels join us at 12:30 talking about resilience x

06.01.2022 The Bend Like Bamboo Resilience Vlog: Featuring Rosie Amber McCaughey, Founder of Lenny Rose Active, Physiotherapist, Pilates and Yoga Instructor & Podcaster! Rosie McCaughey (Dumbrell) Rosie Dumbrell is a women’s health interested physiotherapist, with a background as a fitness, Pilates and yoga trainer with specialist qualifications in pregnancy, postpartum fitness, wellness and yoga. She is also a passionate mother to 3 boys 4 and under and launched Lenny Rose Active in 20...19. I loved interviewing Rosie I met her in 2014, when she had Rise Yoga in Richmond, and we instantly connected. She is classy, gorgeous and so lovely you can’t help but want to get to know her. Rosie has always been such a huge supporter of mine too and I was so excited to have her on my show. Check out our interview I know you’ll fall in love with Rosie xx #wellness #nutrition #exercise #fitness #yoga #resilience

06.01.2022 Clarity, direction, purpose. Those are the words Shannah Kennedy stands by. She had an incredible career in sports management and sponsorship working with over 100 Olympic and elite athletes until she hit burnout and was diagnosed with Chronic Fatigue Syndrome and depression. She hired a life coach for herself to shift out of the darkness, review, reset, and refocus her life. Shannah challenges people to rethink their relationships to work, wellbeing, and life. We work to ...discover who you really are without the title. Check out her interview on this week's show x Shannah Kennedy Coaching #lifecoach #leadership #chronicfatiguesyndrome #resilience #lifeplan

06.01.2022 When we are promoting GROWTH pathways we are less rigid, more creative, and we are promoting repair in the mind and body. If you have been feeling tight in the body and stressed in the mind Bend Like Bamboo can teach you techniques that can help you to come out of a stressful state into a growth and repair one instead!

02.01.2022 Mark Heggart builds a cryptocurrency empire, helping the world. Mark is an experienced leader with a demonstrated history of successfully creating profitable businesses, helping others to achieve their dreams and visions. He is a media commentator for Blockchain and Philanthropic solutions, Investor, Speaker, and Futurist. CEO and visionary for The Myubi Foundation, a private not for profit delivering a cryptocurrency daily basic income to the world’s poor. Check out this w...eek's interview on the Bend Like Bamboo show! https://www.amandacampbell.com.au//the-bend-like-bamboo-re #cryptocurrency #adoption #leadership #business #resilience

02.01.2022 The Bend Like Bamboo Resilience Show Donna’s tips to boost resilience: - Believe that you can. - Ask yourself HOW can I and you will work out a way.... - Connect to experts ask for help. - Do not care what other people think - When you are authentic, you give others permission to be this way too. Tap the link to watch the full interview! https://www.amandacampbell.com.au//the-bend-like-bamboo-re