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BendyYoga in Newcastle, New South Wales | Yoga studio



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BendyYoga

Locality: Newcastle, New South Wales

Phone: +61 432 223 506



Address: PO Box 503 2296 Newcastle, NSW, Australia

Website: http://jimsyogatherapy.com/

Likes: 162

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25.01.2022 Come to yoga tomorrow Tuesday 27 Nov 6.30pm till 7.30 at Yoga Body works then an optional iRest guided meditation at the end of the class if you would like to stay or justcomr for the iRest, for about 30 minutes (let go your anxiety and stress in this deep mindfull practice where we welcome all that arrises). This practice can be taken lying down or seated. Longer term use of this evidence based practice, developed by Dr Richard Miller and used extensively with US military, helps with sleeping, anxiety PTSD and many other issues. This yoga class and the iRest is free to any current or previous frontline worker, veterans military medal firefighters etc, and by donation to others



20.01.2022 There is no Tuesday Frontline Yoga untill 15 January. We are stopping this page in the new year. Cleck out and like our new facebook page for updates or our web page for other services Facebook page. Jims yoga therapy WWW.jimsyogatherapy.com

16.01.2022 This facebook site is closing please go to and like the new facebook page Jims Yoga Therapy

13.01.2022 The Frontline Yoga Tuesday 6:30pm a one hour trauma aware yoga class (adaptive, therapy based), followed by an optional iRest guided meditation. (you can even just join the iRest). Free to current and retired frontline personnel (military, medical, police, ambos firefighters etc), by donation to others. The Frontline class is taking a short break over Christmas. Last class 11 December first class back Tuesday 15 January. Over the next few weeks in order to keep everything con...sistent we will be transfering this facebook page to the 'jimsyogatherapy' facebook page Check out iRest at www.irest.org Check out my website at www.jimsyogatherapy.com



05.01.2022 Come to yoga tomorrow Tuesday 4 Dec 6.30pm till 7.30 at Yoga Body works then an optional iRest guided meditation at the end of the class if you would like to stay or justcomr for the iRest, for about 30 minutes (let go your anxiety and stress in this deep mindfull practice where we welcome all that arrises). This practice can be taken lying down or seated. Longer term use of this evidence based practice, developed by Dr Richard Miller and used extensively with US military, helps with sleeping, anxiety PTSD and many other issues. This yoga class and the iRest is free to any current or previous frontline worker, veterans military medal firefighters etc, and by donation to others Please note we willbe moving to the new jimsyogatherapy facebook page in the new year like that page and keep uptodate on whats going on.

03.01.2022 If this pops up in your feed I invite you to like the Jims Yoga Therapy facebook page as we will be transfering there in the new year. Come to yoga tomorrow Tuesday 11 Dec last one for the year restarting 15 Jan. 6.30pm till 7.30 at Yoga Body works then an optional iRest guided meditation at the end of the class if you would like to stay or justcomr for the iRest, for about 30 minutes (let go your anxiety and stress in this deep mindfull practice where we welcome all that arrises). If i dont see you have a great Christmas

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