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Benefit Exercise Physiology | Medical centre



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Benefit Exercise Physiology

Phone: +61 430 062 560



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25.01.2022 Happy New Year !! As we take our first step into 2018, for some of us it’s time to kick start our new year’s resolutions. Whether it’s an exercise, health, financial or even a relationship goal you are working towards, using SMART goals can be a very effective tool to accomplish your new year’s resolutions.



25.01.2022 Chronic fatigue syndrome (CFS) is a condition that impacts the nervous system. It is often associated with post-exertional malaise (exhaustion) which can lead to an in ability to perform activities of daily living. Each person with CFS has a different threshold for how much activity they can perform before crashing and needing to recover. Graded exercise therapy has been shown to be one of the most effective treatments to help improve symptoms and energy levels in people with chronic fatigue syndrome. For further information on how exercise can benefit you, contact your local Exercise Physiologist and make an appointment today.

23.01.2022 We have all been guilty of using at least one of these excuses before. Exercise Physiologists and other health professionals can help point you in the right direction to improve your health. It's up to you to take the first step.

23.01.2022 What is an Accredited Exercise Physiologist (AEP); Its most simple definition is; an allied health professional who specialises in exercise based testing and/or rehabilitation. They have completed a 4 year university degree and have the ability to work in multiple industries which includes; Private practice/clinics Physiotherapy clinics, pain management clinics, gym/aquatic centres. ... Occupational medicine Case management for insurance companies, Worksafe QLD, pre-employment fitness testing. Hospital Cardiac testing and rehabilitation, neurological/musculoskeletal rehabilitation. Professional sporting teams Performance enhancement, strength and conditioning coaching. Research institutes (AIS, NSWIS) Athlete testing, performance enhancement. AEPs have a broad scope of practice that can include working in industries with clients who may require cardiac rehab after a cardiovascular injury, through to a teenager trying to increase his speed to improve his chances of selection in a state rugby league representative team. For more information about what an exercise physiologist is and how they can help you then head to https://www.essa.org.au//how-can-an-accredited-exercise-p/



16.01.2022 Happy New Year !! As we take our first step into 2018, for some of us its time to kick start our new years resolutions. Whether its an exercise, health, financial or even a relationship goal you are working towards, using SMART goals can be a very effective tool to accomplish your new years resolutions.

14.01.2022 Exercise can be a great tool to help deal with mental health conditions no matter what the age.

13.01.2022 Separating fact from fiction - 10 exercise myths....busted.



11.01.2022 Benefit Exercise Physiology - Wamuran

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