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Ben Emerick Personal Training in Mandurah, Western Australia | Gym/Physical fitness centre



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Ben Emerick Personal Training

Locality: Mandurah, Western Australia

Phone: +61 404 436 787



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23.01.2022 Fitness lagging a little? Put on a little bit of a "winter coat" or just generally need to increase strength and muscle definition? Then get in contact and book some PT sessions with me! Group training and Bootcamp style PT sessions available at discount prices. Packages for PT, training plans and measurements also available!



23.01.2022 My Personal profile is up

21.01.2022 Come and join me tomorrow morning at 8am at Bortolo Park in Greenfields for bootcamp! 8am for 1 hour at just $5, whats there to lose? Bring a friend and receive the following weeks bootcamp absolutely free!

12.01.2022 Its a proud moment when you help a client achieve one of those illusive 'lightbulb moments' after having poor technique and squatting for a long time which has caused numerous injuries to her lower back, I taught her how to isolate the correct muscles and correct her posture, after some practice she realized how she should be doing it and BOOM, great technique, perfect posture and above all else there was no pain! It's amazing what a little outside input can do for you!



08.01.2022 My Personal profile is up

06.01.2022 So I just wanted to write this post to congratulate a close friend and Personal Training client of mine Candice Wootton who since beginning her training with me... has come on leaps and bounds, she may complain, get frustrated or doubt herself at times but always gives 150% every single training session. So today we re-did her measurements and at first she was hesitant to jump on the scales but I'm so glad she did, since April when she started training with me she weighed in at around 68kg... stepping on the scales today she weighed in at 61.1kg! I'm so proud of you and glad to be a part of your fitness journey! If all of my friends could give her one big round of applause that would be fantastic! You go girl!

03.01.2022 Fitness lagging a little? Put on a little bit of a "winter coat" or just generally need to increase strength and muscle definition? Then get in contact and book some PT sessions with me! Group training and Bootcamp style PT sessions available at discount prices. Packages for PT, training plans and measurements also available!



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