Ben Gallo | Sport & fitness instruction

Ben Gallo

Phone: +61 3 9468 1699

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• Sport & fitness instruction

25.01.2022 Meet Deepak. 8 weeks ago he came to me and told me he wasn't happy with his weight and appearance. Was feeling low on energy and felt like he needed a change. Through a clean diet and training he has lost 6cm off his waist and hips and plenty off his face. He has until march to reach his goals and he is on to a good start. If you're feeling similar to Deepak and are looking for a change feel free to inbox me with any questions that could help.... Have a good Sunday!

20.01.2022 Genesis 12 week body challenge is almost one month away (feb 17th) Last winner for Genesis Bundoora was Marie (the machine) who won $1000 and an awesome 11.1kgs. See previous posts if you want to see her transformation. Every club winner gets the chance to win the national prize of $25000... Interested in making a positive change in your life? All details are up on the website below: https://yournewbeginning.com.au/

02.01.2022 Hi Everyone Happy First Day Of Summer! Would just like to say congratulations to Jude Newton for the effort and dedication he has preformed during his 10 week challenge (including exams) Jude's goals were to tone up and put on muscle for his trip to India. I think he definitely accomplished his goals and im sure the girls in India will be impressed!

01.01.2022 Big Congratulations to Deepak! 79kgs down to 73.6kgs He has gone through a tough twelve weeks and has come out the other side looking like a new person. Here are his measurements from start to finish;... Chest - Before (105cm) After (104.5cm) Waist - Before (95cm) After (88cm) Hips - Before (94cm) After (89cm) Thighs - Right/Left Before (54cm, 54cm) Right/Left After (53.5cm/53.5cm) Arms not flexed - Right/Left Before (31cm/33cm) Right/Left After (33cm/33cm) Fantastic work! He has taken a job offer at the gold coast and now has the confidence to continue his training solo. Good luck and enjoy buying a new set of clothes while you're there. If anyone is interested on knowing how he achieved this feel free to email me on [email protected] Current vacancies: Monday evening - 1 spot Wednesday evening - 1 spot Thursday evening - 1 spot