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Benefit Training in Surry Hills, New South Wales, Australia | Gym/Physical fitness centre



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Benefit Training

Locality: Surry Hills, New South Wales, Australia

Phone: +61 455 378 633



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25.01.2022 Had a quick squat sesh with a few tourists last night!



23.01.2022 The less you hit your head, the better.

11.01.2022 Our very first deadlift back in February was 30kg, by December Robert is pulling 140kg. That's not too bad! How did he do it? Consistent dedication. I know you've heard it before, but discipline is monumental. And supplements, they help too.

10.01.2022 Studies show you look more like a sexy badass if you read this 120 second article.



01.01.2022 Strength comes from confronting weakness.

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