Ben Loxley | Sport & recreation

Ben Loxley

Phone: 0746876356

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• Businesses
• Sport & recreation
• Coach
• Sport & fitness instruction

25.01.2022 GOOD LIGHT VS BAD LIGHT So much Social Media is fake bullshit. This was taken 5 seconds apart, with the same light on, facing different ways. Dont try to look like an insta model, this is the exact reason why! Move and Nourish your body to feel healthy and function well. That’s the real shit that matters!

23.01.2022 GIVE THIS ONE A GO 5x3min AMRAP w/ 1min rest b/s 3 Power Cleans at 60kg... 6 Push-ups 9 Air Squats I completed 5 rounds per 3mins (25 total)

23.01.2022 Good little hit out yesterday Thanks @apex_mediagroup for dropping in and taking some cool shots!

21.01.2022 We don’t always hit them But if I’m confident with my technique, I’ll always give it a crack. If you can’t measure it, you can’t manage it. Sorry about the language

21.01.2022 What CB is to us and why we do what we do

20.01.2022 TALKING SUPPLEMENTS Which supps I take and why.. Thanks to @asntoowoomba for the new role, I am pumped to be working with these guys and educating as many people as I can on which supps to take and why they can be beneficial for health and vitality.

20.01.2022 MEN OF TOOWOOMBA - HUGE OPPORTUNITY 4 Week Online Personal Training Program Looking for 10 Men who want to dramatically transform their body.... We have it all covered for you in this tough time. No.1 priority at this time regardless of circumstances is to stay fit and healthy while keeping social distancing for the health of others. Join us as we help you achieve this and keep working towards your health and fitness goals. Customised Workout Vids sent to your Fitness App each day Instructional Videos for Every Single Exercise Nutrition Plans for you and your current lifestyle Little or No Equipment needed High Protein recipe packs Weekly one on one accountability call from your PT Lets get through this all together! Click the "Learn More" button below now and I will send you more info!

20.01.2022 Podcast coming tomorrow! Stay tuned.

20.01.2022 SNATCH ACCESSORIES! Priming overhead strength, coupled with an O/H Squat hold. 100kg I’m coming for ya!

14.01.2022 ‘THE HARDING’ - 39secs Squat Clean Ladder (4min CAP) 50kg... 60kg 70kg 80kg 90kg 100kg 110kg @completebody_toowoomba See more

14.01.2022 OUR ONLINE FITNESS APP IS HERE! LITTLE or NO equipment needed Exercise tutorial vids for each workout Easy to follow meal plans Ongoing support from our experienced coaches... DM me for details

12.01.2022 Snatches - On Monday - In The Cold Weather! My face at the end of the vid explains how shit they felt SNATCH BLOCK BELOW 3 position snatch - 60% - 65% - 70% - 75% 3 sets of each.

12.01.2022 How cool is this pic!

10.01.2022 S&C vs BEACH WEIGHTS I used to be scared I’d lose muscle if I wasn’t hitting Back & Bi’s and the other ‘Bro Splits’ This pic completely busts that myth! I was stricter with my diet in the pic on the right (beach weights) and didn’t enjoy living as much as I do now. ... I now have more muscle mass and as you can see I’m much leaner. I feel more functional, more heathy and live with much more energy (Strength & Conditioning) Just a glimpse of what specific programming can do. Happy Friday

08.01.2022 ‘THE HARDING’ - 39sec Squat Clean Ladder (4min CAP) 50kg 60kg... 70kg 80kg 90kg 100kg 110kg See more

06.01.2022 BEFORE & AFTER @ Complete Body Toowoomba

05.01.2022 FIRST TIME BACK ON THE GLOVES IN 5 YEARS Cheers for the invite @blockamc

03.01.2022 200kg PR on re-opening day!

02.01.2022 Check out the massive results we’ve had @completebody_toowoomba over the last 12 weeks

02.01.2022 The Man Looks scary as F%#* but he’s a big pussy!

01.01.2022 MY THOUGHTS ON CROSSFIT And touching on what we do @completebody_toowoomba

01.01.2022 NEW PR @115kg Pumped with this one! @asntoowoomba @asn_fuelled

01.01.2022 PUMPED!! New PR - 3RM O/H Squat @ 100kg