Bern Lawson Author in Gold Coast, Queensland | Book

Bern Lawson Author

Locality: Gold Coast, Queensland

Phone: +61 407 017 405

Address: Burleigh Heads 4220 Gold Coast, QLD, Australia

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24.01.2022 May your joy flow over today and every day for the rest of your beautiful lives. Big Lve Bern x

24.01.2022 Reach Out and spread Lve wherever you go today Big Lve Bern x

22.01.2022 What was the BEST thing that happened to you this week ... well actually last week now And Go ... Big Lve Bern x

21.01.2022 Planting your spring garden ... love this Happy Monday everyone Bern x

21.01.2022 B.E. H.A.P.P.Y. Not because everything is good ... But because you can see the good in everything.... Great perspective to have. Bern x

20.01.2022 Hey thanks for always being a part of my research I really appreciate your time and input. And with that, this is what I have been pondering What is your belief around death?... I know ... tough one but believe me one that really impacts the way a person lives their life. Thank you for stopping by and being a part my research Big Lve Bern x

19.01.2022 Take some time to just P.A.U.S.E. today. We always feel like we’re supposed to go go go and give give give like an eveready battery! Remember ... you are a human be-ing ... NOT a human do-ing Have a great day ... Bern x See more

16.01.2022 If you can be anything today ... Be a sunflower on a cloudy day and share your love Bern

12.01.2022 RUN THE DISHWASHER TWICE When I was at one of my lowest (mental) points in life, I couldn’t get out of bed some days. I had no energy or motivation and was barely getting by. I had therapy once per week, and on this particular week I didn’t have much to ‘bring’ to the session. He asked how my week was and I really had nothing to say. What are you struggling with? he asked.... I gestured around me and said I dunno man. Life. Not satisfied with my answer, he said No, what exactly are you worried about right now? What feels overwhelming? When you go home after this session, what issue will be staring at you? I knew the answer, but it was so ridiculous that I didn’t want to say it. I wanted to have something more substantial. Something more profound. But I didn’t. So I told him, Honestly? The dishes. It’s stupid, I know, but the more I look at them the more I CAN’T do them because I’ll have to scrub them before I put them in the dishwasher, because the dishwasher sucks, and I just can’t stand and scrub the dishes. I felt like an idiot even saying it. What kind of grown ass woman is undone by a stack of dishes? There are people out there with *actual* problems, and I’m whining to my therapist about dishes? But my therapist nodded in understanding and then said: RUN THE DISHWASHER TWICE. I began to tell him that you’re not supposed to, but he stopped me. Why the hell aren’t you supposed to? If you don’t want to scrub the dishes and your dishwasher sucks, run it twice. Run it three times, who cares?! Rules do not exist, so stop giving yourself rules. It blew my mind in a way that I don’t think I can properly express. That day, I went home and tossed my smelly dishes haphazardly into the dishwasher and ran it three times. I felt like I had conquered a dragon. The next day, I took a shower lying down. A few days later. I folded my laundry and put them wherever the fuck they fit. There were no longer arbitrary rules I had to follow, and it gave me the freedom to make accomplishments again. Now that I’m in a healthier place, I rinse off my dishes and put them in the dishwasher properly. I shower standing up. I sort my laundry. But at a time when living was a struggle instead of a blessing, I learned an incredibly important lesson: THERE ARE NO RULES. RUN THE DISHWASHER TWICE!!! Live like there are no rules Big Lve Bern x

12.01.2022 Wow ... I had to read this twice How very profound and soooooooooooooooooo totally true. Changes your perspective on your next breath hey! With every breath you take,... Every minute that passes, You are living & you are dying - Remember both. ~ RClift Big Lve Bern x

09.01.2022 Not my words but definitely what my heart is saying. Barely the day started and it's already six in the evening. Barely arrived on Monday and it's already Friday ... and the month is already over.... ... and the year is almost over. ... and already 40, 50 or 60 years of our lives have passed. ... and we realize that we lost our parents, friends. and we realize it's too late to go back! So ... Let's try despite everything to enjoy the remaining time. Let's keep looking for activities that we like. Let's put some color in our grey. Let's smile at the little things in life that put balm in our hearts. And despite everything, we must continue to enjoy with serenity this time we have left. Let's try to eliminate the afters. I'm doing it after. I'll say after. I'll think about it after. We leave everything for later like ‘after’ is ours. Because what we don't understand is that: Afterwards ... the coffee gets cold. Afterwards ... priorities change. Afterwards ... the charm is broken. Afterwards ... health passes. Afterwards ... the kids grow up. Afterwards ... parents get old. Afterwards ... promises are forgotten. Afterwards ... the day becomes the night. Afterwards ... life ends. And then it's too late. So, Let's leave nothing for later! Because in waiting we can lose the best moments, the best experiences, the best friends, the best of family. Today is THE day ... The moment is NOW! We are no longer at the age where we can afford to postpone what needs to be done right away. So let's see if you have time to read this message and then share it. Or maybe you'll leave it for ‘later’ And never share it! Live Love Laugh Big Lve Bern x

09.01.2022 Friday Contemplations ... Sometimes you just want someone to hug you and say I know it’s hard but you’re going to be just fine! Here’s a bar of chocolate and 6 million dollars. I love you ... Big Lve Bern x

08.01.2022 Interesting So ... what colour do you have on today? Big Lve Bern x

07.01.2022 Doing one thing that makes you happy every day can elevate your mood in seconds ... I simply whack on my favourite song and whalla I no longer want to take someone out What are some things that make you H.A.P.P.Y?... Big Lve Bern x

06.01.2022 Wise words When I read this my first thought was ... Hindsight is a wonderful thing but then where would the lesson be in that?... Everything we do in life is exactly that a lesson to experience. I agree some lesson aren’t so great but we simply do the best we can with the knowledge we have ... you couldn’t ask for anything more. I know I’ve beat myself up about things I felt I should have known better about (even on a second and third time round) but I’ve learned to cut myself some slack and just see the lesson for what it is. I’ve found with my clients when they begin to write their stories some turning out to be these so called lessons, it’s as though they release all the pain and suffering still attached to the experience leaving them to walk lighter and more at peace with what has been. Now, that’s probably no advertisement for what I do but nothing gives me greater pleasure than to help a fellow human being find peace. Peace Out Peeps Big Lve Bern

03.01.2022 What is life if it has no purpose and meaning? A pretty lonely journey But by sharing your passion and purpose with your community, everyone feels more connected and alive. What do you share with your community?... Bern x

03.01.2022 Self-care is often a very unbeautiful thing. It is making a spreadsheet of your debt and enforcing a morning routine and cooking yourself healthy meals and no longer just running from your problems and calling the distraction a solution. It is often doing the ugliest thing that you have to do, like sweat through another workout or tell a toxic friend you don’t want to see them anymore or get a second job so you can have a savings account or figure out a way to accept yourself...Continue reading

01.01.2022 In a mother’s womb were two babies. One asked the other: Do you believe in life after delivery?The other replied, Why, of course. There has to be something after delivery. Maybe we are here to prepare ourselves for what we will be later. Nonsense said the first. There is no life after delivery. What kind of life would that be?... The second said, I don’t know, but there will be more light than here. Maybe we will walk with our legs and eat from our mouths. Maybe we will have other senses that we can’t understand now. The first replied, That is absurd. Walking is impossible. And eating with our mouths? Ridiculous! The umbilical cord supplies nutrition and everything we need. But the umbilical cord is so short. Life after delivery is to be logically excluded. The second insisted, Well I think there is something and maybe it’s different than it is here. Maybe we won’t need this physical cord anymore. The first replied, Nonsense. And moreover if there is life, then why has no one ever come back from there? Delivery is the end of life, and in the after-delivery there is nothing but darkness and silence and oblivion. It takes us nowhere. Well, I don’t know, said the second, but certainly we will meet Mother and she will take care of us. The first replied Mother? You actually believe in Mother? That’s laughable. If Mother exists then where is She now? The second said, She is all around us. We are surrounded by her. We are of Her. It is in Her that we live. Without Her this world would not and could not exist. Said the first: Well I don’t see Her, so it is only logical that She doesn’t exist. To which the second replied, Sometimes, when you’re in silence and you focus and listen, you can perceive Her presence, and you can hear Her loving voice, calling down from above. Get real quiet & you too can hear the whispers calling down from above Big Lve Bern