Bernie's Courses on the Run in Sandstone Point | Sport & recreation

Bernie's Courses on the Run

Locality: Sandstone Point

Phone: +61 409 729 638

Address: 11 Queenscliff Court 4511 Sandstone Point, QLD, Australia

Website: http://berniescourses.com.au

Likes: 249

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• Sport & recreation
• Medical and health
• Safety & first aid service

25.01.2022 1 day down, ready for another one in Meandarra.1 day down, ready for another one in Meandarra.

21.01.2022 Guess where Petra is this weekend? Yes chilling with the staff at Rackleys Kawana Aquatic Centre. Back to work Petra.

19.01.2022 Had a great few days in Bundaberg catching up with friends I have trained before with AUSTSWIM Glad the weather finally improved.

19.01.2022 Please note that I will have no phone access and very limited Internet for the next 6 days. If urgent email me on [email protected] Bring on a weeks holiday on Lady Elliott Island with 20 Exchange students. Adria we will miss you.

19.01.2022 Enrol now and further your knowledge. Senior Teachers, Teachers in Charge, Deck Supervisors - here's a course for YOU. AUSTSWIM Aquatic Service Officer Sunday 16 September - Gumdale, Brisbane... There's pre-course work for this one - don't leave it too late to enrol. https://oramsocb.austswim.com.au/CourseF/CourseDetail.aspxatus= See more

19.01.2022 Wow this will cause a lot of comments and arguments

18.01.2022 Off to Mackay for Austswim. A Comp Strokes and Adults courses. Petra is along for the ride but she is packed in the suitcase.Off to Mackay for Austswim. A Comp Strokes and Adults courses. Petra is along for the ride but she is packed in the suitcase.

15.01.2022 Applications close soon! Sport & Active Recreation clubs do you need a helping hand with Training programs Extra equipment Clubs can now apply for Ac...tive Clubs funding of up to $2,000 for equipment or training. Through Activate! Queensland, 1,000 clubs will be supported in Round 1. APPLY NOW www.qld.gov.au/activeclubs #ActivateQld #QldSportAndRec See more

12.01.2022 Number 2: Your heart is working harder just by being immersed in water. Deep water running, fast walking and swimming can all lead to a training intensity for ...cardiovascular exercise and can lead to improvements in aerobic capacity (Becker 2009). Hydrostatic pressure also leads to compression (Hall 1990) which may be useful for people with knee effusion or who have issues with swelling. Do you want more info? Come to our Plunge into Spring event to get up to date research information about aquatic exercise for strengthening, cardiovascular fitness and general well being, with some practical tips on how to start. https://www.aquaticphysioexercise.com.au/ https://www.eventbrite.com.au/e/plunge-into-spring-aquatic- Contact email: [email protected] Contact phone: 0402455309 Photo by Robina Weermeijer on Unsplash

10.01.2022 A very proud friend and adopted aunt. I have known Amy since she was 4. She was 1 of "MY KIDS" Had Aimes in learned to swim and a bit of coaching. It is always a great thrill to keep in touch with your past swimmers and enjoy their successes. This is what being a teacher is all about.

09.01.2022 A big day in Maryborough gaining new skills and qualifications. #austswimcourse #alwayslearning #swimschool

09.01.2022 The new PTTSD. Past Traumatic Training Swimmers Disorder. The need/want to get back into the water without all the hard work from your coach.

08.01.2022 Hi all our wonderful Austswim Qld BC Swim teachers - I found this poem after many years - it was given to me by a student. it was originally written for a dance teacher - but it so epitomisesour industry. It is also great for that touchy, feely moment. - congratulations to you all for the work you do in keeping our Queensland swimmers safe. Poem for Teachers There are little eyes upon you, And they are watching night and day:... There are little ears that quickly take in every work you say: There are little hands eager to do anything you do And little ones dreaming, of the day they’ll be like you. You’re the little one’s idol: You’re the wisest of the wise, In their little mind about you, No suspicions ever rise; They believe in you devoutly, hold that all you can and do, They will say and do, in your way, when they’re grown up like you. There’s a wide-eyed little one, who believes you’re always right, And their ears are always open, and they watch day and night; You’re setting an example everyday in all you do, For the little one who’s waiting, to grow up to be like you.

06.01.2022 John and I will have no phone service until 9th June. We can be contacted by email, Facebook or Facebook messenger.John and I will have no phone service until 9th June. We can be contacted by email, Facebook or Facebook messenger.

03.01.2022 Broken Angel ~ plz tell us how y’all are feeling we are here to help anytime y’all need us

03.01.2022 BREAKING NEWS We are pleased to announce the launch of the AUSTSWIM Knowledge Network It is designed to bring AUSTSWIM Teachers together to share knowledge ...and discuss both challenges and solutions on a range of subjects on an ongoing basis. The AUSTSWIM Knowledge Network is not professional development, it is much more! It’s a platform to share and exchange ideas, while building your personal and professional networks. The combined knowledge of over 30,000 teachers is a truly powerful thing. A number of events have already been scheduled, debuting this Thursday 11 June with Laurie and Emma Lawrence presenting Understanding Freestyle and Backstroke to Improve Learning Progression: https://zoom.us/webinar/register/WN_SAx7J1UORE-1cTR3Xas-2w To find out more and register today before places fill up https://austswim.com.au/Teachers/austswim-knowledge-network

01.01.2022 Austswim Courses being conducted in Mackay end of June. Get ready for the new season.