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25.01.2022 How do we enhance our vitality? Happiness! I am happy guy and I had to learn that. #outdoorprojects #beautifulday #gratefuleveryday #happinessbeginstoday #bru...celipton Stay Tuned at BruceLipton.com

25.01.2022 Who would we be without these two?? Thank you Rob Williams for sharing this marvelous transformational tool called PSYCH-K and thank you Bruce H. Lipton, Ph....D for being the bridge between Science and Spirituality as many of us had found PSYCH-K through your book -- The Biology of Belief. For your service to humanity’s evolution, we thank you See more

25.01.2022 How is your summer (or winter) going? May you have a beautiful day! BruceLipton.com

24.01.2022 $10 Holiday Park Sessions Register @ www.JuicedUpGroms.com/park-sessions 60min sessions for ages 4-12 years... Games, challenges & obstacle courses @ Maroochydore Rugby Union Fields throughout the holidays Register now - only one session left www.JuicedUpGroms.com/park-sessions Bring your friends and share the fun

24.01.2022 ...As you think, so shall you be PSYCH-K is designed to alter those mental attitudes and transform them to their highest expression of your Divine Self! Fre...e your mind, with PSYCH-K . . . . . . . . . . . . #psychk #williamjames #drbrucelipton #robwilliams #mental #mind #subconsciousmind #attitude #mindset #positivevibes #love #evolution #transformation See more

23.01.2022 A female humpback whale had become entangled in a spider web of crab traps and lines. She was weighted down by hundreds of pounds of traps that caused her to st...ruggle to stay afloat. She also had hundreds of yards of line rope wrapped around her body, her tail, her torso, a line tugging in her mouth. This is her story of giving gratitude. A fisherman spotted her just east of the Faralon Islands (outside the Golden Gate) and radioed for help. Within a few hours, the rescue team arrived and determined that she was so badly off, the only way to save her was to dive in and untangle her. a very dangerous proposition. One slap of the tail could kill a rescuer. They worked for hours with curved knives and eventually freed her. When she was free, the divers say she swam in what seemed like joyous circles. She then came back to each and every diver, one at a time, nudged them, and pushed gently, thanking them. Some said it was the most incredibly beautiful experience of their lives. The guy who cut the rope out of her mouth says her eye was following him the whole time, and he will never be the same. May you be so fortunate To be surrounded by people who will help you get untangled from the things that are binding you. And, may you always know the joy of giving and receiving gratitude. SHARE to let everyone know about this story!!

23.01.2022 Big Family Workout This is a FREE community event Join in the fun with a 30min family workout (including superhero, on the farm, and adventure movement...s). Followed by our biggest obstacle course ever When: Saturday 23rd January @9am Where: Maroochydore Rugby Union Fields (5th Avenue) Bring: Hats and water bottles Register your family @ www.JuicedUpGroms.com/park-sessions Share with your friends

22.01.2022 So pumped 12 months ago Juiced Up Groms kicked off with a Xmas holidays Park Session program. We were a little nervous and hoped the Groms would come One yea...r down the track we feel so blessed to do what we love and feel very inspired to continue working with happy healthy thriving kids To all the amazing Groms, families and teachers we met along the way - THANK YOU We are ... we are ... JUICED UP GROMS

22.01.2022 What will you do today? BruceLipton.com

22.01.2022 Beliefs = Your Future! Learn how to design the architecture of your future with PSYCH-K. By changing your beliefs you change the way you behave. Different actions = different results! For more information, visit www.psych-k.com

21.01.2022 PARENTS // Join us for a FREE Park Session for your 4-12 year olds New location @ Bli Bli SS Oval (School Rd). Also @ Maroochydore Rugby Union Fields (5th Av) ...When: book your free session for the holidays REGISTER HERE @ www.juicedupgroms.com/park-sessions 1x Trial Per family PLUS: everyone is invited to join us for our BIG FAMILY WORKOUT at Maroochydore on Sunday 12th July @9am. Please also register for this event Park Sessions are suitable for all levels of fitness with the main focus to get the groms outside, moving, having fun while interacting with other kids in a safe environment Share with family and friends

20.01.2022 Resilient individuals know how to transform any difficult situation into something beautiful as they see an opportunity in these situations. An opportunity ...to grow, opportunities to learn new things and opportunities for you to become a better you. Be creative, be Resilient. Be free and free your mind with PSYCH-K. For more information on how YOU can become a more resilient person, visit www.PSYCH-K.com . . . . . . . . . . . . . #psychk #PSYCHK #freeyourmind #beyourself #improve #transform #believeinyou #beliefs #motivation #quotes #inspiration #evolution #evolucion #personalempowerment #growth #briannaweist #robwilliams #brucelipton #drbrucelipton #thebiologyofbelief See more

20.01.2022 You Take Power Over Your Life? BruceLipton.com

19.01.2022 We are creating our reality Where we place our intention is where we are Focusing energy, and lends density to that which we are Focusing on If we want some thi...ng different we have to THINK and FOCUS on something different What's on or in your mind most of the time? Today, I'm excited to be planning my next trip to Denmark, Croatia and Greece I love teaching in these areas, they feel like second homes and have a special place in my heart. Looking forward to catching up with the people, the food, the environment... A beautiful friend reminded me I'm always there anyway....so true! Got me thinking that we can mentally be anywhere. #suzanabarbosa We do get to choose where we focus our attention And if we've done PSYCH-K(R), we have the tools to align our subconscious habitual beliefs and perceptions to support our conscious intentions I understand there's a lot of drama playing out, and my question is...is the drama what we are wanting to continue to experience....there's a LOT of intention and energy being focused there Moving my world a little, dropping the drama and intending simple and profound joy. Meaningful time spent with likeminded people co creating a world of caring and collaborative community #greece #denmark #Croatia #likeminded #intention #reality #dropthedrama #newstory #cocreatives #subconsciousmind #collaboration #focus #energyflows #belief #outofthematrix #createthenew #mentallythere

17.01.2022 This month’s Principle of Nature is Adaptation. What are you doing different to adapt to the current situations? Remember, We can’t change something if we keep ...doing the same things and we can’t change our actions if we don’t change the way we see the world... beliefs about ourselves and about our perspective of the outside world must change to SEE, to EXPERIENCE, to LIVE that change! #psychk #adaptation See more

17.01.2022 Term 4 was a dream come true Visiting 4600 students at 25 schools throughout the Sunshine Coast, Brisbane and Darling Downs For us this was a big confidence ...boost and opportunity to refine and develop our Juiced Up Living Show But most importantly (and why we started the show in the first place) we saw students engage, learn and take home simple & exciting strategies to live a healthy and happy life Meeting these students and teachers was a blessing, absolute joy, and adrenaline rush We are super excited for 2021 - so together we can live life Juiced Up www.JuicedUpGroms.com/show

17.01.2022 Just a reminder... ok? #ok #psychk It’s ok to cry, it’s ok to feel sad and angry and frustrated and all those feelings that are not very nice to feel. It’s ok t...o not be ok. But, those feelings are there for us to feel them and then observe them and ask ourselves why that feeling is there and what is this feeling, situation or condition trying to teach me? Be not ok and then transform that not okayness into something beautiful. With PSYC-K you can do this in a private session or learn how to do it yourself attending a PSYCH-K Basic Workshop. For more information, visit www.PSYCH-K.com #resiliency See more

17.01.2022 Your emotions are messengers! We have to learn how to listen to our emotions as they come out to tell you something about yourself. These negative emotions ar...e your chance to know yourself more and put attention to the details as these will help you become a better version of you! Be an emotional alchemist and transmute all that anger, sadness and fear with Love and make it something beautiful. For more information on how to easily transform this emotions and design the life you've always dream of, visit our website www.psych-k.com Share with us one emotion that was a messenger to you this week! . . . . . . . . . . . . . #psychk #PSYCHK #freeyourmind #beyourself #improve #transform #believeinyou #beliefs #motivation #quotes #inspiration

16.01.2022 Holiday Park Session Program is now open 60min action packed outdoor sessions Suitable for 4-12 years... Register your sessions @ www.JuicedUpGroms.com/park-sessions Let’s Live Life Juiced Up

16.01.2022 BIG FAMILY WORKOUT For the Juiced Up Groms - moments like these is what we dreamt of when we started 12 months ago Bringing together families (children, pa...rents, & grandparents) to have fun, move the body, and connect all while enjoying the great outdoors www.JuicedUpGroms.com

15.01.2022 Read that again.

14.01.2022 Edgar Cayce (known as the Sleeping Prophet) is the most well documented Intuitive Healer in the United States. He gave over 14,000 readings during his lifetime.... He was an early influence in my life toward a spiritual worldview. If you are not familiar with his work, you can learn about this incredible Being of Light at EdgarCayce.org. With PSYCH-K, we can literally do what he is suggesting. And it fits perfectly with the PSYCH-K philosophy of clearing the pathway to your Divine Inner Guidance, as well as optimizing your physical well-being! Love and Blessings, Rob Williams Originator of PSYCH-K

14.01.2022 Fun in the Sun FREE family event: Saturday 23rd Jan @9am Maroochydore Rugby Union Fields (Fifth Av)... Kids workout and our biggest obstacle course ever Register your family @ www.JuicedUpGroms.com/Park-sessions Let’s Live Life JUICED UP

13.01.2022 EFFECTIVE USE OF RESOURCES A Principle of Nature PSYCH-K´s way of supporting and nurturing #evolution In today's world, when we think about effective use of r...esources, we associate it with taking care of the #planet; however, today, we would like invite you to consider that there are some resources that are closer to you and that to be aware of them may just change your life deeply. They are the resources that you have in your body, mind and Spirit. As the philosopher Pierre Teilhard de Chardin said, we are spiritual beings having a human experience. This allows us to understand that our humanity is a precious and sacred gift and that it is a bridge to our spiritual #growth. Let us then consider the resources we have at the physical level: on average, the human body has about 60 trillion cells, which perform approximately 500 trillion cell functions per second! It is an ongoing miracle, of which we are generally not aware. To wake up every morning and have the ability to see, to stand and walk, to feed and digest, to caress the beings we love, to breathe, to listen, to feel. Our physical body is such an amazingly intelligent design; however, we are so distracted with life that we take it for granted and forget to thank and honor that wondrous source of resources that we have within us; sometimes, the way to become conscious of it, is when we have a health condition or we are presented with an accident that shows us the importance of that magnificent resource that is our physical body! So, in practical terms... - How about making a list of everything your wonderful body allows you to do? - How about defining some actions so that you can effectively and evidently honor that sacred vehicle that Spirit gave you? Our #mind is another fascinating resource. We have a conscious mind, which is that part with which we create, with which we set goals and with which we make decisions. The conscious mind allows us to evaluate if our actions are going well or if we need to improve. This part of the mind, is a very important part of our day to day experience; however, it can only take care of 5% of everything we do daily because it has a limited ability to process information - about 40 bits per second. On the other hand, the subconscious mind takes care of at least 95% of what we do on a daily basis, monitoring that your body executes its myriad of functions and simultaneously executes the programs on which your attitudes, values and perceptions are based, at a fascinating processing speed of at least 40 million bits per second. It is kind of an automatic pilot, that executes programs some of them are very useful and some of them are a series of limiting programs that we have borrowed from culture, family and the environment, most of them, unconsciously. When we understand that what we call "reality" originates in the programs we have at the subconscious level of mind, we can become aware of the marvelous resource that level of mind is. With the same energy we use to create things we don't like based on programs, perceptions and limiting beliefs at the subconscious level of mind, we could create a magical reality full of joy, abundance and well-being. It is only a matter of knowing how to access that level of the subconscious mind, to give it self-enhancing programs aimed at creating the reality that we deserve as our natural right. So, in practical terms... If the subconscious mind handles at least 95% of what we do on a daily basis, do you think it would be helpful if this resource worked in your favor rather than limiting you? Could you make a list of how your life would change, if you could use the powerful resource of your subconscious mind in your favor? Would you be interested in knowing how to take advantage of that powerful resource that is your subconscious mind so that it becomes your best ally and you can easily create a life full of peace, well-being and happiness? Our suggestion is that you discover how, in a PSYCH-K Basic workshop - psych-k.com And finally, let's talk about a very special resource for which each of us has a name depending on our religious, spiritual or general life beliefs - Intuition, Inner Voice, Higher Self, Divinity, The Whole, The Source, Inner Motor, Holy Spirit, Supreme Guidance, Inner CEO ... That wise part is a resource of infinite power and it wants to give us answers to our concerns and troubles; that part has guided us through life (many times without even realizing it). Sometimes, we are so distracted with what happens in our day to day experience, that we forget that this resource is our ever-present ally. It may be that your way of being in contact with that magnificent resource is through prayer, meditation, fasting, or any other way that is relevant to you. So, in practical terms, remember that you only need to ask a simple question and that wise, intuitive and/or Divine part is always there to give you an answer. Thank you for reading and for your interest in becoming a more authentic version of yourself.

12.01.2022 Giving Stop Signs a Whole New Meaning. BruceLipton.com

12.01.2022 After spending 30+ years talking and teaching human evolution, Rob and Bruce are still supporting with love the creation of more peace and happiness in our worl...d, by understanding that it is not our genes that control us. It is our believes which truly shape our reality. Thank you Rob and Bruce for your knowledge , for your wisdom, and for your unconditional love We do this with the support of a beautifully simple process called PSYCH-K #tbt #TBT #drbrucelipton #ribwilliams #evolution #epigenetics #transformation #love #friends

12.01.2022 Can we evolve and survive into the future with intention? The answers from new physics and new biology is a resounding YES! It is a scientific fact that conscio...usness creates our reality. More writings at BruceLipton.com To transform our world, we must first transform our thoughts! The influence of consciousness is real, and now more than ever, necessary, for we can collectively think our way from survival to thrival.

11.01.2022 ...LOVE enhances energy! - @brucelipton

09.01.2022 PARK SESSIONS !!! Holiday program is coming up fast Heaps of free session @ Maroochydore ... Bli Bli sessions too Register today @ www.JuicedUpGroms.com/park-sessions Tell your friends and family

09.01.2022 Fun in the sun Wrapping up another exciting season of Park Sessions So much more fun and movement to come!!!... Holiday sessions and 2021 seasons are now open For more info and registration www.JuicedUpGroms.com/park-sessions

09.01.2022 JUICED UP LIVING SHOW Fun and simple healthy living strategies encouraging kids to: 1. Get outside... 2. Move their bodies 3. Eat amazing whole foods The goal is to inspire (and make delicious smoothies) for 10,000 student by mid 2021 Meeting and performing for so many amazing Groms is an absolute treat. Over 3,000 Groms so far, with many more exciting shows to come www.JuicedUpGroms.com/show

07.01.2022 Remember to take a moment to breathe in, hold 5 seconds and breathe out. try that again with your eyes closed! . . . .... . . . #breathein #breath #psychk #mind #superconsciousness #meditation #motivation #subconsciousmind #stopscrolling @ All Over the World See more

06.01.2022 Research shows that PSYCH-K creates a Whole-Brain State, which in turn acts as a kind of gateway to higher consciousness, elevating thinking capacity to new... levels of functionality and creativity. As Albert Einstein said, we can’t solve a problem from the level of thinking that created it; It is this higher state of consciousness that is needed in order to help solve the problems we face, personally and globally. See more

04.01.2022 PARENTS // Join us for a FREE Park Session for your 4-12 year olds Where: Maroochydore Rugby Union Fields (5th Avenue) and Bli Bli SS Oval (School Rd) When: bo...ok your free session for the holidays REGISTER HERE @ www.juicedupgroms.com/park-sessions IMPORTANT: 1x Trial Per family Park Sessions are suitable for all levels of fitness with the main focus to get the groms outside, moving, having fun while interacting with other kids in a safe environment Share with family and friends

04.01.2022 Here are some words our Certified Instructors used to describe PSYCH-K. How would you describe PSYCH-K in one word?

03.01.2022 This is what Rob Williams, Originator of PSYCH-K, wishes for us in the dedication of his book PSYCH-K The Missing Peace in Your Life. Now read this goal statement again out loud to the world, to yourself and specially to your heart and subconscious mind.

03.01.2022 Knowledge is Power. Lack of Knowledge is a Lack of Power. BruceLipton.com

03.01.2022 How to better self talk (A thread). It's important to pay attention to the way we talk to ourselves as words carry power with them. So what kind of energy are y...ou feeding your mind with the way you talk to yourself? . . . . . . . . . . . . . #psychk #PSYCHK #freeyourmind #beyourself #improve #transform #believeinyou #beliefs #motivation #quotes #inspiration #evolution #evolucion #personalempowerment #growth #briannaweist #robwilliams #brucelipton #drbrucelipton #thebiologyofbelief See more

02.01.2022 Throw Back Thursday to this moment at Taos’ retreat last year with some of our amazing instructors from all over the WORLD! We miss all the Teal fam! #tbt #throwback @ Taos, New Mexico

02.01.2022 May You Spread Kindness & Laughter Everywhere You Go :) BruceLipton.com

01.01.2022 Sending you love and light. June newsletter released at BruceLipton.com/newsletter-archive