Best Health Osteopathy in Melbourne, Victoria, Australia | Medical and health

Best Health Osteopathy

Locality: Melbourne, Victoria, Australia

Phone: +61 412 819 975

Address: 123 Cranwell St 3019 Melbourne, VIC, Australia

Website: http://www.besthealthosteopathy.com.au/

Likes: 65

Add/Update information

Reviews

Tags

• Medical and health

25.01.2022 2020 has been such a challenging year. It's been almost two months since Best Health Osteopathy opened its doors at Braybrook. I would like to thank my family, friends, clients and staff who have supported this journey. Wishing everyone a Happy New Year. Stay safe and see you soon! #2021 #happynewyear #health #osteopathy #gethammered #bitofacheatdayisfine

25.01.2022 Percussive Therapy Available On Site Massage guns are used as a form of percussive/vibration therapy. This type of massage delivers rapid bursts of pressure into the body's tissue as its head oscillates back and forth. Benefits include:... Targets a specific area with muscle tension Increasing range of motion Increase blood flow, circulation and nutrients to area Reduce inflammation Help counter muscle spasm Break up scar tissue and adhesions Stimulates and activates the sympathetic nervous system and muscles #muscle #injury #recovery #massage #rehab #pain #osteopathy #physiotherapy #chiropractor

24.01.2022 Heat packs are a form of dry heat therapy which are commonly used for injuries or recovery. They are simple, effective, and can be reused. It is recommended to apply the heat pack on the area for 15-20 minutes at a time. Great for Arthritis Joints... Muscle aches Recovery Warm ups, pre-workout Benefits Increase blood flow, O2, nutrients to area, thus promote healing Reduce stiffness, tensions, spasms Decrease pain Risks Should not use after an acute injury/trauma (within 24-72hrs) as it will increase swelling and pain Can get really hot which may lead to burns Not advisable for people with pre-existing conditions such as diabetes, dermatitis, vascular diseases, multiple sclerosis Ensure to consult with a health professional prior to using heat packs. #heatpack #injury #recovery #rehab #pain #exercise #workout #health #fitness #gym #weights #osteopathy

16.01.2022 Wishing everyone a Merry Christmas. Hope you enjoy this wonderful season. Stay safe and well. We look forward to seeing you 2021.... #christmas #holidays #melbourne #health #exercise #osteopathy #rehabilitation #injury #pain #strength

13.01.2022 All set up. Ready to open Monday 9/11/20

09.01.2022 Gym area for rehab, strength and conditioning, form/technique work

07.01.2022 Gym area for rehab, strength and conditioning, form/technique work

06.01.2022 Percussive Therapy Available On Site Massage guns are used as a form of percussive/vibration therapy. This type of massage delivers rapid bursts of pressure into the body's tissue as its head oscillates back and forth. Benefits include:... Targets a specific area with muscle tension Increasing range of motion Increase blood flow, circulation and nutrients to area Reduce inflammation Help counter muscle spasm Break up scar tissue and adhesions Stimulates and activates the sympathetic nervous system and muscles #muscle #injury #recovery #massage #rehab #pain #osteopathy #physiotherapy #chiropractor

05.01.2022 Wishing everyone a Merry Christmas. Hope you enjoy this wonderful season. Stay safe and well. We look forward to seeing you 2021.... #christmas #holidays #melbourne #health #exercise #osteopathy #rehabilitation #injury #pain #strength