Best Life Fitness in Townsville, Queensland | Gym/Physical fitness centre

Best Life Fitness

Locality: Townsville, Queensland

Phone: +61 439 680 735

Address: Carlton Street 4812 Townsville, QLD, Australia

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Likes: 934

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• Sport & recreation
• Gym/Physical fitness centre

25.01.2022 Ok team with the gyms going back to normal from next week (insert excited squeal ) its time to start planning our Post Iso 6 Week Body Blitz Just waiting to hear if were clear to do boxing etc then Ill release the start date. ... So, whos keen for a Blitz?

25.01.2022 New Year Body Blitz - the date is set - mark it in your diary. You must register prior to sign up day Numbers are limited as we like to keep it a smaller group and more personalised experience.

24.01.2022 Hey guys yes weve just seen the news theyve moved up stage two to TOMORROW! Woohoo but also Oh god! We know this is incredibly exciting but please be patien...t with us as we were not ready for this, the gym isnt quite ready for this and our staff werent ready for this. Were scrambling right now to get things ready to go we will update you all later on tonight with when we will be open (will be this week) and how to book your slot etc, we also need to clarify a few things on the 20person per room vs per venue rule. Keep an eye on our Facebook for more info Looking forward to seeing you all back in the gym soon See more

24.01.2022 First HIITSTEP back at the gym. We were jumping for joy Come join us next Monday at 5pm

23.01.2022 Couples that blitz together - stay together End of Blitz fitness testing - those planks tho

22.01.2022 Hey Team - dont forget we have HIITSTEP on this afternoon at 5pm. Were doing HEAVEN, which is a nice 25min release Ill think theres still 3 spots left if youd like to book in at Muscle & Fitness.

22.01.2022 Spots still available for Metafit today. 5:15pm at Mountview Park

22.01.2022 Our latest Body Blitz has come to an end today. So many amazing results. Big shout out to this lady, Allyson, she was our biggest loser in both kilograms and centimeters.... Well done Allyson and thank you for joining us

21.01.2022 New Kirwan group timetable starting 11th Jan!

21.01.2022 Guys if youre in need of an awesome massage I can highly recommend this amazing lady. Kim is just brilliant She has a beautiful, quiet room centrally located and uses the most amazing oils.

21.01.2022 POST ISO BODY BLITZ NO 21 Sign Up - Saturday, 1st August 2020 Please join the closed FB group to keep up to date on sign up times etc. It is called "BLF POST ISO BODY BLITZ 21"... This blitz i have included an "Electronic Option" - this is for those that dont want or need a hard copy of the documents i.e. meal plans, recipe booklet, workout booklet.

21.01.2022 Come and join me on Monday afternoon, 5pm, for Hiitstep at Muscle & Fitness Kirwan. Just click this book your spot.

19.01.2022 This is my all time favorite Blitz Recipe Lunch. Chili Con Carne with Basmati Rice. I do up a double batch and that’s 4 days lunches for the 2 of us. ... Gotta keep it quick and simple This is only 1 of many easy and super tasty recipes included in the Blitz Recipe Booklet. There are still spots left for our upcoming Body Blitz, commencing 30th Jan. Let us know if you’d like to join.

19.01.2022 We have 10 spots left for our New Year Body Blitz - starting 30 Jan. Join us and learn you don’t need to starve to lose body fat. You will receive and E- Meal Plan Booklet with over 50 options plus an E-Recipe Booklet filled with lots of yummy recipes including curries, beef pie, lasagna, potato salad, muffins plus much much more

18.01.2022 My first day back training clients in my favorite gym. Its good to be back

18.01.2022 Haha my new early morning in the park PT shoes - GUM BOOTS

17.01.2022 Our next Body Blitz kicks of next Saturday - 1st August. There are approx 8 spots left If you’d like to join in the fun please let me know.

16.01.2022 Dear Rain Its been lovely and everything to have you around...... but could you kindly nick off now. Myself and probably a lot of other trainers need a nice dry outside to do our thing.... Thanking you in advance Liza

15.01.2022 New Kirwan group fitness timetable from next Monday

13.01.2022 We have a couple of spots left for our Saturday morning Metafit Please join our closed FB group to book in for a class.

12.01.2022 Body Blitz - Day 1, Meal 1

11.01.2022 Guys if you’re in need of an awesome massage I can highly recommend this amazing lady. Kim is just brilliant She has a beautiful, quiet room centrally located and uses the most amazing oils.

11.01.2022 Early Mornings at the Gym training my beauties - I love my job

10.01.2022 FREE BODY PUMP CLASSES THIS WEEK No booking required

10.01.2022 Our 6 Week Body Blitz is fast approaching. Secure your spot today. Please join our closed FB Group. Included in our Blitz is ... * 6 Week Gym Membership at Muscle & Fitness Gym - including heaps of group fitness classes. * Workout Booklet * Meal Plans * Recipe Booklet * Best Life Fitness Training singlet

10.01.2022 Join our closed FB Group to keep up to date with outdoor class days & times. This afternoon we have Metafit at 5:15pm in the park. We have 2 spots left.

10.01.2022 Our next Body Blitz kicks of next Saturday - 1st August. There are approx 8 spots left If youd like to join in the fun please let me know.

09.01.2022 My Pink Ladies - before and after the hill

08.01.2022 Come join us for our 6 Week Body Blitz in the New Year

08.01.2022 bring on some Body Pump

06.01.2022 2 spots left Sign up this Saturday

06.01.2022 HIITSTEP - DELIRIUM Heres a nice little 20min Hiitstep classes for you guys to do. I wasnt going to video myself yet as Im unfit as hell, but thought bugger it you can see me suffer ... There is a little moment in the middle that my music stops for a sec, but ignore it and keep going. Ps.... I shouldnt turn away from the camera - ma butt is big Enjoy guys Liza (Its good to be back)

06.01.2022 Updated group fitness timetables starting Tuesday 7th July 2020! Plus brand new Bodypump launching Saturday 11th July

05.01.2022 Oh my gosh oh my gosh.... EXCITED

03.01.2022 Lunch Time Body Pump - Yes please Cant wait to get back to doing this at the gym with all my Pump Buddies

03.01.2022 Another hard morning at the office

03.01.2022 The time is now. Time to stop being naughty and using excuses. This week Menu 34 & 36.

02.01.2022 6 WEEKS OF GROUP FITNESS Kicks off tomorrow at M&F Kirwan Week 1 attend any METAFIT class for FREE Class times Monday 2nd Nov 6am ... Wednesday 4th Nov 5pm Thursday 5th Nov 6am Metafit is a high-intensity workout including a series of body-weight exercises with interval style training, designed to keep your body burning calories long after your training session is complete. Designed by a former marine, this is a class you can be sure to push your limits in. It’s only thirty minutes long, but you will train hard the entire time. It’s suitable for everyone and you can adjust the exercises to suit your own abilities. See more

02.01.2022 It was so good to be back doing some group outdoor classes this morning. Cant wait to do even more next week

01.01.2022 It’s less then 5 weeks to sign up for our New Year 6 Week Body Blitz. There is still time to join us Please get in contact if you’d like any more details.