Be Strong Fitness Geelong in Lara, Victoria | Sports & fitness instruction

Be Strong Fitness Geelong

Locality: Lara, Victoria

Phone: +61 421 225 790

Address: 1/158 McClelland Avenue 3212 Lara, VIC, Australia

Website: http://bestrongfitnessgeelong.com.au/

Likes: 1988

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• Sport & recreation
• Gym/Physical fitness centre
• Sports & fitness instruction
• Fitness trainer

24.01.2022 We've loved seeing our team in over the Christmas break! Success never stops! Here's Lisa and the morning crew having some fun with a #blazepod workout set up by @coach_brad1 Whose ready for another big week of workouts right here at #bhive and #bestrongfitnessgeelong ... Open right up till New Years eve as normal and then back on the 2nd of Jan to get your jumpstart into the new year! Our Dec join with a friend and get two free massages or private coaching session is valid right up till the 31st of this month. LETS GO!!! www.bestrongfitnessgeelong.com.au larastrengthgym #geelong #laragym #gym #strengthcoach #fitfam #instafit #instadaily #melbourne #australia #laragrouptraining #larapersonaltraining #personaltraining #larastrengthcoach #fitness#team_bsfg#strengthfam #getmoving #happy #healthy

23.01.2022 We like to #deadlift... We we like to deadlift... Love a heavy deadlift day to some great old school #parkwaydrive Looking for a gym with a booking app so you don't have to stand out the front waiting to get in? Top of the line equipment and speciality pieces all at your fingertips? It's a strength athletes playground in here.... And you can come in as much as you like with NO TIME LIMIT! We have a booking app for contact tracing and ease of use for members. We have highly efficient and effective cleaning and hygiene protocols. We care about our members experiences everytime they are in our gym and strive to be better everyday Check us out and come have a look for yourself. www.bestrongfitnessgeelong.com.au Strength & Fitness # 1 in #lara #larastrengthgym #geelong #laragym #gym #strengthcoach #fitfam #instafit #instadaily #melbourne #australia #laragrouptraining #larapersonaltraining #personaltraining #larastrengthcoach #fitness #team_bsfg #strengthfam #bestrongfitnessgeelong #bhive #onlinetraining #onlinecoaching #realpeople #communtiy #yourlocal #owneroperated

23.01.2022 Hey if your gonna sweat and get puffed have fun while you do it!!! We have a booking app for contact tracing and ease of use for members. We have highly efficient and effective cleaning and hygiene protocols.... We care about our members experiences everytime they are in our gym and strive to be better everyday Check us out and come have a look for yourself. www.bestrongfitnessgeelong.com.au Strength & Fitness # 1 in #lara #larastrengthgym #geelong #laragym #gym #strengthcoach #fitfam #instafit #instadaily #melbourne #australia #laragrouptraining #larapersonaltraining #personaltraining #larastrengthcoach #fitness #team_bsfg #strengthfam #bestrongfitnessgeelong #bhive #onlinetraining #onlinecoaching #challenge

19.01.2022 Have no fear we are still hear over the Christmas and New Year's holidays! In our endeavour to make the most of what is left in 2020 and help all our members be in the best possible shape they can be to see in the new year here is our end of year opening hours Don't forget we want to see you get a jump on 2021 with us so be sure to take advantage of our refer and sign with a friend special for the whole month of December loaded with value! Strength gym available to me...mbers with access also during the whole holidays. For more info be sure to check out www.bestrongfitnessgeelong.com.au Or get in touch with our friendly team today. Strength & Fitness # 1 in #lara #larastrengthgym #geelong #laragym #gym #strengthcoach #fitfam #instafit #instadaily #melbourne #australia #laragrouptraining #larapersonaltraining #personaltraining #larastrengthcoach #fitness #team_bsfg #strengthfam #bestrongfitnessgeelong #bhive #boxing #fitter #happier #healthier #christmas #newyear #goals

17.01.2022 Happy New Year from our Team at Be Strong Fitness Geelong and BHive we hope everyone has had a safe and joyful holidays. We are back in action today and looking forward to helping everyone achieve their 2021 goals! You can find our class schedule and opening hours at:... www.bestrongfitnessgeelong.com.au #larastrengthgym #geelong #laragym #gym #strengthcoach #fitfam #instafit #instadaily #melbourne #australia #laragrouptraining #larapersonaltraining #personaltraining #larastrengthcoach #fitness#team_bsfg#strengthfam #bestrongfitnessgeelong #bhive #newyear #2021 #healthy

17.01.2022 Who's ready to charge their way into the weekend like these legends?? www.bestrongfitnessgeelong.com.au Strength & Fitness # 1 in #lara... #larastrengthgym #geelong #laragym #gym #strengthcoach #fitfam #instafit #instadaily #melbourne #australia #laragrouptraining #larapersonaltraining #personaltraining #larastrengthcoach #fitness#team_bsfg#strengthfam #bestrongfitnessgeelong #bhive #strong #strongman #strongwoman #train

16.01.2022 Getting our New Years Eve training party playlist together for all our team in training today What's your pick for a song that reminds you of 2020? We are open till 6:45pm tonight with classes at 7:30am, 9:15am, 10am, 5:15pm and 6pm msg us to come and have a workout and a free trial! Strength gym casual visit available too

15.01.2022 Proud to be supporting our local community and local sport!

14.01.2022 Definitely getting into the #christmas spirit here with all our amazing members and coaches. The final countdown till the most festive day of the year is on and all week leading up we have been bringing our best Xmas attire and have even had Xmas themed workouts along the way. Bring on 2021 #larastrengthgym #geelong #laragym #gym #strengthcoach #fitfam #instafit #instadaily #melbourne #australia #laragrouptraining #larapersonaltraining #personaltraining #larastrengthcoach #fitness#team_bsfg#strengthfam #bestrongfitnessgeelong #bhive #team #fun #happy #hohoho

13.01.2022 Food inspo for this coming week! Thanks @tarran__lee Give this easy high protein salad a go for lunches this week! #nutrition #eatwell #foodprep #nourish #larastrengthgym #geelong #laragym #gym #strengthcoach #fitfam #instafit #instadaily #melbourne #australia #laragrouptraining #larapersonaltraining #personaltraining #larastrengthcoach #fitness #team_bsfg #strengthfam #bestrongfitnessgeelong #bhive #onlinetraining #onlinecoaching #challenge #transformwithtarranlee #tarranlee #transform

12.01.2022 We have a fresh healthy @tarran__lee inspired Salmon dish for you to try. This is a great option to break up our traditional Christmas feast options and fish is a great way to get our healthy fats and Omega-3 up each week! Do you have fish a couple of times a week? #nutrition #eatwell #foodprep #nourish #larastrengthgym #geelong #laragym #gym #strengthcoach #fitfam #instafit #instadaily #melbourne #australia #laragrouptraining #larapersonaltraining #personaltraining #larastrengthcoach #fitness #team_bsfg #strengthfam #bestrongfitnessgeelong #bhive #onlinetraining #onlinecoaching #challenge #transformwithtarranlee #tarranlee #transform

10.01.2022 What an awesome fresh healthy summer dish inspired by @tarran__lee Perfect for your New Years Day entertaining needs! #yummo #transform #healthy #happy #eatwell #nourish #bestrongfitnessgeelong #larastrengthgym #geelong #laragym #gym #strengthcoach #fitfam #instafit #instadaily #melbourne #australia #laragrouptraining #larapersonaltraining #personaltraining #larastrengthcoach #fitness#team_bsfg#strengthfam #bhive ... www.bestrongfitnessgeelong.com.au

10.01.2022 Here's an update on our superstar client Brodie this is a 4.5kg chain and Brodie just hit a new PB of 2 reps on this!!!! No matter what you think you can or can't do it's up to you to make that reality. Well done Brodie STRONG #sheliftsbro www.bestrongfitnessgeelong.com.au... Strength & Fitness # 1 in #lara #larastrengthgym #geelong #laragym #gym #strengthcoach #fitfam #instafit #instadaily #melbourne #australia #laragrouptraining #larapersonaltraining #personaltraining #larastrengthcoach #fitness#team_bsfg#strengthfam #bestrongfitnessgeelong #bhive

09.01.2022 Another fantastic weekend of #strongman training, #powerlifting and classes. Great to see @thecaptain_33 back in action with this strong Axle Deadlift set well done Geoff and well done team We have a booking app for contact tracing and ease of use for members. We have highly efficient and effective cleaning and hygiene protocols.... We care about our members experiences everytime they are in our gym and strive to be better everyday Check us out and come have a look for yourself. www.bestrongfitnessgeelong.com.au Strength & Fitness # 1 in #lara #larastrengthgym #geelong #laragym #gym #strengthcoach #fitfam #instafit #instadaily #melbourne #australia #laragrouptraining #larapersonaltraining #personaltraining #larastrengthcoach #fitness #team_bsfg #strengthfam #bestrongfitnessgeelong #bhive #onlinetraining #onlinecoaching #challenge

09.01.2022 Our Boxing sessions will: Lift your mood Make you smile Give you energy Get your sweat on... Teach you better technique Make your day Come join us and see for yourself! www.bestrongfitnessgeelong.com.au Strength & Fitness # 1 in #lara #larastrengthgym #geelong #laragym #gym #strengthcoach #fitfam #instafit #instadaily #melbourne #australia #laragrouptraining #larapersonaltraining #personaltraining #larastrengthcoach #fitness #team_bsfg #strengthfam #bestrongfitnessgeelong #bhive #boxing #fitter #happier #healthier

07.01.2022 Keen to see a snippet of what we have been up to since reopening after lockdown? Come join the fun! Real people real results! We have a booking app for contact tracing and ease of use for members.... We have highly efficient and effective cleaning and hygiene protocols. We care about our members experiences everytime they are in our gym and strive to be better everyday Check us out and come have a look for yourself. www.bestrongfitnessgeelong.com.au Strength & Fitness # 1 in #lara #larastrengthgym #geelong #laragym #gym #strengthcoach #fitfam #instafit #instadaily #melbourne #australia #laragrouptraining #larapersonaltraining #personaltraining #larastrengthcoach #fitness #team_bsfg #strengthfam #bestrongfitnessgeelong #bhive #onlinetraining #onlinecoaching #challenge

07.01.2022 Real People Real Results This week we wanted to share a member with you who we have been so proud to have apart of our gym and work with! As 2020 nears to an end with so many challenges placed in front of all of us this past year we are so happy to share that @lukebragonje has been able to committ himself so well to his own personal development and training that he didn't let anything stop him this year. Literally rain, hail or shine training while we were locked out in th...e rain some days to get after the gains! So now going into 2021 a whole new year to work with Luke has beaten his all time best lifts and is the strongest he has ever been through some recent testing of his lifts in the gym he now has PRs as follows 170kg #squat 132.5kg #bench and 200kg #deadlift He has a new found love for #powerlifting and training in general. This is only the start of Luke's lifting journey he has so much more potential to lift even more and at this rate he will very very soon! We are super excited to see what Luke can accomplish in the new year. www.bestrongfitnessgeelong.com.au Strength & Fitness # 1 in #lara #larastrengthgym #geelong #laragym #gym #strengthcoach #fitfam #instafit #instadaily #melbourne #larapersonaltraining #personaltraining #larastrengthcoach #fitness #team_bsfg #strengthfam #bestrongfitnessgeelong #bhive #onlinetraining #onlinecoaching #challenge #realpeople #realresults #stronger #strong #powerlifting

05.01.2022 Y-M-C-A are you up to the challenge #fitness #fun #happy #laugh #train We have a booking app for contact tracing and ease of use for members. We have highly efficient and effective cleaning and hygiene protocols.... We care about our members experiences everytime they are in our gym and strive to be better everyday Check us out and come have a look for yourself. www.bestrongfitnessgeelong.com.au Strength & Fitness # 1 in #lara #larastrengthgym #geelong #laragym #gym #strengthcoach #fitfam #instafit #instadaily #melbourne #australia #laragrouptraining #larapersonaltraining #personaltraining #larastrengthcoach #fitness #team_bsfg #strengthfam #bestrongfitnessgeelong #bhive #onlinetraining #onlinecoaching #challenge

02.01.2022 From all the Team at Be Strong Fitness Geelong we wish you a very MERRY CHRISTMAS full of #love and #joy We hope you all can share the day with those you love and don't forget to put your feet up and unwinde amongst the madness that is the festive season. See you boxing day for our next classes ... #christmas #fitfam #happy #holidays #festive #santa #presents #family #friends #cheer #hohoho #instafit #bestrongfitnessgeelong #team_bsfg #lara #geelong

01.01.2022 Here's some #realpeople getting #realresults can't wait till our next Strongman/woman session this Sunday morning with the crew. Come join the fun! www.bestrongfitnessgeelong.com.au... Strength & Fitness # 1 in #lara Fully equipped for all your strength sports needs! #larastrengthgym #geelong #laragym #gym #strengthcoach #fitfam #instafit #instadaily #melbourne #australia #laragrouptraining #larapersonaltraining #personaltraining #larastrengthcoach #fitness #team_bsfg #strengthfam #bestrongfitnessgeelong #bhive #strongman #strongwoman #stronger #train

01.01.2022 Have you ever seen a happier group after a boxing class? Our team is fired up that Boxing is back on the weekly roster and we are just as thrilled we have found a way to make it better than ever. No face to face partnered contact needed just gloves and a can do attitude! Oh and a few boxing bags will do the trick 28 adults classes a week and 2 #kidsfit 5 of which are adults boxing and 1 is Kids boxing!!! www.bestrongfitnessgeelong.com.au... #fit #classes #strong #stronger #fitter #lara #geelong #larastrengthgym #larapersonaltraining #larafitness #laraclasses #laragrouptraining #larabootcamp #boxing #bootcamp #fun #happy #healthy #supportive #community #joinus #gemoving #thisgirlcanvic #fitfam #instafit #inspo