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BEST SELF CLUB

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20.01.2022 Hey guys! Elite update: Just letting you know that elite has had a makeover! info in my stories ... It will no longer be available through my wholesale link. Let me know if you want the new link to buy or would like to buy direct from me to save postage with a no contact pick up. I have two bags of the old formula left. Hit me up if you want to purchase those. I will have the new version arriving very soon, which has already sold out in the first drop Australia wide. I’m ordering again tomorrow morning so if you want to make sure I have some for you, let me know so I can make sure I’m ordering enough to cover everyone. I don’t want anyone to run out!

18.01.2022 HAPPY NEW YEAR, BEST SELF CLUB! I’ve got something pretty exciting to share, launching soon! ... 28 day RESET Meal plans (with DEEEEELISH recipes!) Recipes Shopping lists Full support 2 phases - detox & creating healthy habits Signs you need a reset Cravings Headaches Fatigue Brain fog Gas, Bloating & digestion issues Skin break outs and congestion Cloudy eyes Mood swings Trouble sleeping For all in depth information, what’s involved and pricing comment below or DM and a comprehensive info pack will be sent your way! New year, you but better.

18.01.2022 I never did get to drink tap water in Bali because of Rona... but today I drank the water straight out of lake weeroona AND lived to tell the tale. I’ll post the vid soon.

17.01.2022 Hey club I shared a Ted talk earlier about healing through diet. Among other very interesting things, Dean spoke about the importance of good fats in your diet. In the talk he spoke about heart disease and if you only took one thing away from the talk - to take fish oil supplements. Having lost dad to heart disease last year I did some research and come up with the same conclusion - as you’ll see in the photo - I’ve stocked up and take it religiously. I’ve also come acr...Continue reading

17.01.2022 It’s a long one but worth watching for health education purposes. If you take supplements you NEED to watch this. xx https://m.youtube.com/watch?v=xEeChYOOsso&feature=youtu.be

13.01.2022 Hey club I’ve got my elite all stocked up! (Not hoarding, willing to share ) It’s such a stressful time to be alive for all of us, I hope you are looking after yourselves There are so many health benefits to drinking elite. The restful sleep and anxiety relief have been life changing for me and I feel now more than ever is a good time for me to get vocal about my love of this stuff. ... I am happy to do 7 day trial pack for those of you yet to jump on the elite train for $20. Let me know if you want to pick one up from me (responsible social distancing and glen 20 will be used during the transaction ) If you need a full bag - I’ll save you the postage so $80 for a months supply. (So $2.66 a day) swap the takeaway coffee for an elite and save some dollars. What’s in this stuff? Astaxanthin Astaxanthin boosts the body’s immune system and protects against telomere shortening, which supports organ, connective tissue, and skin health with 3,000 times the strength of resveratrol and 800 times the strength of CoQ10. Supports cognitive health and brain function Supports collagen, joint, and bone health Rejuvenates skin from within by improving skin moisture levels and elasticity Ashwagandha Often called the ultimate mood food;’ Ashwagandha helps reduce Cortisol, the body’s stress hormone. This, in turn, helps decrease fatigue and increase energy while also promoting a restful night’s sleep. Supports cognitive health and brain function Supports collagen, joint, and bone health Rejuvenates skin from within by improving skin moisture levels and elasticity Indian Gooseberry Indian Gooseberry is a super-antioxidant beauty food that inhibits the breakdown of collagen and hyaluronic acid, leading to smoother, more hydrated skin. Super-antioxidantbeauty food Fights against the breakdown of hyaluronic acid and collagen Reduces wrinkles and dryness L-Lysine L-lysine is an essential amino acid that promotes skin health through the formation of collagen and supports good bone health by increasing calcium absorption to prevent osteoporosis and bone loss. Increases collagen formation Increases calcium absorption and reduces bone loss Aloe Delivering essential amino acids to your body, Aloe supports healthy functioning of the immune and digestive systems, as well as promotes positive muscle and joint function. Promotes the absorption of nutrients Delivers essential amino acids to the body Supports healthy immune and digestive system function And all tougher they become... fucking magical.

13.01.2022 Dean Ornish: Healing through diet https://www.ted.com/talks/dean_ornish_healing_through_diet

10.01.2022 Drinking from Lake Weeroona with the puritii water bottle You can drink from any water source in the world except the ocean and two rivers in Africa with the puritii water bottle, it’s pretty amazing. But... Why the fuck did I do this? ... It’s all fun and games for my privileged arse to seek out a gross place to test out my awesome water filter. Imagine not having a choice... For the 5000 children that die every day from drinking contaminated water it’s no joke. take a moment and count 1,2,3,4... another child just died from a contaminated water cause. Right now if you buy 2 water bottles (two filters) for $122.95 a 3rd is put in the hand of one of the children mentioned above. You get clean, healthy water and so do they. Win, win. Find the link to buy in the comments

10.01.2022 https://lajollamom.com/drink-warm-lemon-water-in-the-morn/

09.01.2022 Look after your mental and physical health, club. sending love to you all.

08.01.2022 https://www.healthline.com/nutrit/omega-3-supplement-guide

07.01.2022 Feel like you might need a post easter detox? Let me introduce you to RESTORIIX. This is a different type of detox that works gently internally and won't require you running to the toilet or cutting out pretty much all of the food groups you might relate to the word "detox" We're surrounded by toxins and chemicals, they're in the food we eat, the products we us, the water we drink and even the air we breathe. ... Restoriix features a combination of zeolite, charcoal, and nutrient-dense superfoods that attracts and removes free radicals and unwanted substances (toxins), balances pH levels, and supports healthy immune function while bolstering the body’s natural detoxification processes. Here are a few of the key ingredients and why this product is so special and unique! Zeolite Zeolites are natural volcanic minerals that are mined in certain parts of the world. Created by a chemical reaction between ash from a volcano and salt from the nearby sea, zeolites are formed in the hardened lava over the course of thousands of years. Zeolite has a very unique structure consisting of large, vacant spaces that allow for free radicals to be attracted to it, then trapped and eliminated from the body. Zeolite helps to maintain balanced pH levels in the body and boosts healthy alkalinity levels, which are essential for good health and immune support. A body with proper alkaline levels contains high oxygen levels, which supports the body’s natural defenses, as well as favouring the preservation of lean muscle mass, essentially slowing the ageing process. Chlorella In addition to zeolite, Restoriix also contains chlorella, a pure green algae rich in chlorophyll that aids in processing oxygen, thus supporting the body’s natural cleansing processes in key elimination systems such as the bowel, liver, and blood. Chlorella also supports healthy immune function, helps with digestion & supports healthy cholesterol and blood sugar levels. Activated Charcoal of Willow Tree Bark From the time that Hippocrates first cited its health-promoting properties, willow tree bark has been a valued ingredient used around the world for health and wellness. Activated charcoal made from willow tree bark, a part of the Restoriix formula, can bond to and carry thousands of times its own weight in toxins and other chemicals. Because of these properties, activated charcoal is a commonly used decontamination agent around the world. Restoriix aslo contains some other awesome super foods such as spirulina, Chia seeds, chlorophyllin and ginger root. Taken once a day on an empty stomach, (I take it before I go to bed and warm lemon water when I wake up) it's the simple way to detox! But there’s more! I mix this with coconut oil and use it as a face mask AND use it as a teeth whitener!

06.01.2022 Let’s get real. No one is going to sit down and in one single day and polish off: 5kgs of Spinach (Vitamin E) +... 28 Oranges (Vitamin C) + 52 Eggs (Vitamin D) + 6.8kgs of Beef (Vitamin B12) + 4.2kgs of Salmon (Vitamin B6) I don't think we could even do that in a whole month. But you can get these levels of essential nutrients from our Optimals designed to support our cellular health - which is why they have such a profound effect on our body (all in just a few capsules).

04.01.2022 Tonight! @8pm the incredible Aimee Kenney will be our guest speaker i know this may interest a lot of you so feel free to jump on and watch with me. We will be hearing about all things health in particularly the significance of gut health, how that effects our every day lives and why we NEED* a full body reset!! The three main things that affect our digestive system are:... 1) Sugar 2) Stress 3) Prescription medication Find the zoom link here https://zoom.us/j/985122632

02.01.2022 If you’re wanting to boost your immune system, stop stressing (cause that sure as hell isn’t helping) and just do it. Eat real food. Drink good water (spring wa...ter..preferably not in plastic). Detox. Detox. Detox...get the shit out (literally!). Cut back on sugar...ALL of it. Slow your roll on the caffeine & alcohol. Don’t put anything on your skin that you wouldn’t eat..it’s your biggest organ, protect it. Speak, scream, cry....do what you gotta do, but stop holding in your feelings, that shit will kill you. Put your bare feet on the earth. Get extra sleep & Sunshine! Breathe...no, like really breathe...Wim Hof style . Eat & drink Medicinal mushrooms (chaga, reishi, & lions mane are my favorite). Tap into the plant magic around you...forage a little, make an herbal tea, grow something, get some essential oils and learn how to use them...tap into the natural world around you cause it’s powerful AF. Clean up your environment...get the toxic shit out of your home...ditch the toxic cleaning supplies, get a shit ton of house plants, get a diffuser going and tell all the mean people to move out. Surround yourself with high vibe, positive people (two of those people for me are in this pic @ra_of_earth & Sitara Hewitt .) Get in touch with your intuition & wild nature, you know more than you give yourself credit for- trust yourself! Watch the sun set & rise. Intermittent fasting! Rebounder. Guard yourself against dirty electricity. Get upside down...yep, I’m serious. And then have sex, eat chocolate and dance...just for good measure! Love you. Take care of you! Brooke Hampton See more