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Beth Spriggs in Macksville, New South Wales | Medical and health



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Beth Spriggs

Locality: Macksville, New South Wales

Phone: +61 414 475 085



Address: 950 Rodeo Drive 2447 Macksville, NSW, Australia

Website: http://bethspriggs.wixsite.com/beth-spriggs

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23.01.2022 Always mention side effects of medication to your doctor



23.01.2022 Surgery should be the LAST resort, most symptoms can be relieved with regular massage

21.01.2022 Always read the labels!

20.01.2022 A look at 41 metropolitan and regional hospitals across Australia found women were under-treated and managed for a particular type of heart attack called STEMI ...(ST-Elevation Myocardial Infarction). The results were published in the Medical Journal of Australia, and found that women who presented with STEMI were twice as likely to die or experience a serious cardiovascular event six months following discharge than men. https://bit.ly/2mD6ire See more



20.01.2022 Some healthy and simple food swaps to get you started in the new year ...

18.01.2022 Your "Second Brain" is in your gut.

17.01.2022 If you are watching your sugar intake- and we all should be, one piece of fruit per day should be sufficient. We cannot overdose on veges!



16.01.2022 Important information, these studies have had proven results for may years

16.01.2022 The latest animal studies suggest that the populations of bacteria found in the gut have an important role to play when it comes to dieting and health outcomes. https://www.medicalnewstoday.com/articles/322972.php

15.01.2022 Sugar is the enemy to health in the 21st century

14.01.2022 Common sense advice for overall good health

13.01.2022 "It’s tempting to minimise the negative contributions of juice to our diets because it’s natural or because it contains somevitamins. Studies that support t...his view exist, but many are biased and have been questioned. And we doubt you’d take a multivitamin if it contained 10 teaspoons of sugar." This article outlines what two professors of paediatrics think about juice! https://www.nytimes.com///juice-is-not-healthy-sugar.html



11.01.2022 At least someone is questioning it at last. The most short sighted decision any Govt has ever made

10.01.2022 Triclosan, one of the major chemicals used in many antibacterial products like hand sanitizers and antibacterial wipes/soaps, has been found in dust, with evide...nce of antibiotic resistance. One recent study collected dust samples from 42 athletic facilities across the United States. Triclosan was banned in the US in 2016; it has not yet been banned in Australia but some companies have taken the chemical out of their antibacterial products. In dust with higher concentrations of triclosan, there were higher levels of genetic markers indicating resistance to antibiotics. https://bit.ly/2Tvk6T2 See more

05.01.2022 Away until 2nd September. Im improving my mental and physical skills in the Scottish Highlands. See you all when I return.

04.01.2022 Polycystic ovary syndrome (PCOS) is a condition that causes hormonal imbalances and problems with metabolism. Some research has shown that diet can help reduce the impact of PCOS. Learn more about a PCOS diet in this article. https://www.medicalnewstoday.com/articles/323002.php

01.01.2022 These are all things we can do something about before it's too late. Natural health is all about using the tools provided by nature to correct imbalances in the body.

01.01.2022 Home again all energised and inspired. Looking forward to catching up with everyone.

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