Better Back Chiropractic in Oakbank, South Australia | Alternative & holistic health service

Better Back Chiropractic

Locality: Oakbank, South Australia

Phone: +61 8 8388 4229

Address: 218 Onkaparinga Valley Rd 5243 Oakbank, SA, Australia

Website: https://www.betterbackchiropractic.com.au

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• Medical and health
• Alternative & holistic health service
• Chiropractor

25.01.2022 Back Pain with Vacuuming and Mopping? Here’s some advice

24.01.2022 Posture Series: Military Neck. What it is And How It Can Make Your Low Back Pain And Sciatica Worse.

23.01.2022 Have you been misdiagnosed with carpal tunnel syndrome?

23.01.2022 Baby Tummy Time Tips and Tricks.

21.01.2022 Considering Becoming a Chiropractor?

21.01.2022 The Dreaded Upper Back Hump. What is it? Can you get rid of it?

21.01.2022 Back Pain with Vacuuming and Mopping? Heres some advice

19.01.2022 Pain standing out of a chair? Fix it with this video

19.01.2022 How We Are Keeping You Safe In Our Office https://www.betterbackchiropractic.com.au//coronavirus-wha

17.01.2022 Stay tuned for directions on how to make your own sauerkraut!

17.01.2022 Home Check for Scoliosis - How To

17.01.2022 Is your body weak if you cant last more than 1-2 weeks without seeing your chiropractor?

16.01.2022 How To Make Sauerkraut at Home New Blog Find It On Our Website https://www.betterbackchiropractic.com.au//how-to-make-sau

16.01.2022 How to pick up your child off the ground. Applying the hip hinge technique to everyday life.

15.01.2022 Nik’s Experiment of fermenting veggies. :)

15.01.2022 Desk mini break to reverse Lower Back Tension from Slouching.

13.01.2022 Do you have tight hip flexors? Want to know how to relive some of that tightness...

13.01.2022 Niks Experiment of fermenting veggies. :)

13.01.2022 Learning from this Master - @backfitpro Dr. Stuart McGill And his team. Just experienced Day 2 of 4. #lowbackdisorders #ultimatebackperformance #backfitpro

13.01.2022 Do you suffer from upper neck and back discomfort?

13.01.2022 - Newsletter - Better Back Chiropractic - - https://mailchi.mp/f08fb0171f9e/april-newsletter-3875437

12.01.2022 - Newsletter - Better Back Chiropractic - - https://mailchi.mp/34cc239ebfed/april-newsletter-3852597

12.01.2022 How to bend safely for your back.

10.01.2022 Had to share. Made me laugh as I was reading The Parenting Book by Nicky and Sila Lee.

10.01.2022 Working from home? Heres how to set up your desk to save your back.

10.01.2022 Hi everyone, Due to the fire at Lobethal on a high risk day like today, we have decided to close the clinic for the afternoon. Stay safe and follow your bushfire plans.... Well be in touch with everyone about tomorrows appointments once weve made a decision. Dr Simon

10.01.2022 How to get in and out of your car with catching, grabbing back pain.

09.01.2022 Praying for all of you in the fire regions. Hoping this bit of snow can put a little smile on your faces despite the current tragedy.

09.01.2022 Ordered to Closed as of 19th November for six days. Our hearts are heavy for many of you and your children who are in a bad way at the moment. We wish we could help you!... We’ll keep you posted on reopening.

08.01.2022 Increase oxygen intake, reduce pressure and stress on your spine

08.01.2022 How to Stand Tall. Proper upright posture.

07.01.2022 New Blog Up by Dr. Nik, chiropractor https://www.betterbackchiropractic.com.au//when-should-i-b

07.01.2022 Get out there people! https://www.mycause.com.au/even/2020smartbarwalkforaveteran

07.01.2022 How to play and lift your toddler in a safe way for them.

06.01.2022 Head Posture Causes Strain in Low Back. Heres A Self Test To Understand How.

05.01.2022 Thanks Everyone For The Positive Feedback About Our Office Being A Safe Place.Thanks Everyone For The Positive Feedback About Our Office Being A Safe Place.

04.01.2022 New Blog by Dr Nik, chiropractor https://www.betterbackchiropractic.com.au//why-your-back-i

04.01.2022 Baby Dukovac #2 Arrival Plan... and what it means for your appointment To all of Dr. Nik's patients, Baby Duke is meant to arrive at the very end of November! Nik will continue to work until he gets a call to excitedly go home. He will take the rest of that week off work, and possibly a bit of the following week.... Nik and Heidi are thankful to have lots of family support with Heidi's parents still here from their "covid-extended" January visit. As a result, Nik will take less time off now, and rather take some leave at the time of his in-laws returning to Canada to help Heidi and Mack transition. When that happens is anyone's guess! What does this mean for your appointment? You may get a call at any moment near the end of November/beginning of December letting you know that Baby Duke is on his way or has arrived. Nik's advice is that you see one of the other great chiropractors on our team to keep on track with your plan of management. If you had a progress exam scheduled, your appointment will be changed to a regular adjustment, and your exam will be rescheduled as soon as possible with Nik. If you prefer to wait upon Nik's return, you are also welcome to do so. Nik Dukovac Chiropractor

04.01.2022 Come join a few of us from better back giving a hand.

03.01.2022 Better Posture w quick thumbs out trick.

03.01.2022 Dr Simon, chiropractor, at the rowaid event @ Hilltop Crossfit Mount Barker. Were rowing 42.2km to help raise money for bushfire relief. $7000 raised so far today. If youre in Mount Barker this morning head on over and cheers us on.... #rowaid #hilltopcrossfitmountbarker

03.01.2022 Dr Nik, chiropractor, and I helping out at Jodie and Steve Mikotas property on the weekend. Andrew Adcock real estate and the Onkas footy club did an amazing job helping the Hills community on repairs to bushfire affected properties. #onkaparingavalleyfootballclub #andrewadcock #andrewadcockrealestate

02.01.2022 How to foam roll your mid back muscles

02.01.2022 For all of our seniors who are no longer able to participate in their regular exercise classes. This is for you. https://www.betterbackchiropractic.com.au//home-exercise-p

02.01.2022 W-Sitting. Why its bad. and What to do about it.

01.01.2022 - Newsletter - Better Back Chiropractic - - https://mailchi.mp/06ba6e63afd4/april-newsletter-3905169