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Better Beach Bodies / Personal Training/Nutrition in Gold Coast, Queensland | Medical and health



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Better Beach Bodies / Personal Training/Nutrition

Locality: Gold Coast, Queensland

Phone: 9449888240



Address: 1/164 The Esplanade 4220 Gold Coast, QLD, Australia

Website: http://boptgoldcoast.wordpress.com/

Likes: 292

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22.01.2022 Shoulders like boulders transformation To get that 3D effect on your shoulders you have to train them from all angles to stand out,they get partially trained in many compound movements hit them heavy and hard and give them enough rest after it Tip: think cables, drop sets... Big goals this week, let's go to workpump up you life volume



21.01.2022 Hey peeps I got a few 500 g pouches of Creatine monohydrate to sell. 12$ a Pop please inbox Creatine is perhaps the best-known and well researched nutritional supplement. Supplementing with Creatine can help users gain strength and increase muscle volume, through creatines role in restored ATP levels; the energy the body uses for muscular contractions. Our Creatine is micronised to 200 mesh and is pharmaceutical grade.

18.01.2022 Don't let yourself pressure to much from your surroundings. Have a fair go and yes some really hard work is involved on the way. But stay true to yourself& be genuine. Only when you are your true self other people can pick up on your vibes and glow Poetic Bo

16.01.2022 Messages like this make me smirk , training legs is the most intense and so is the delayed onset muscle soreness 36 after hours at its peak ! Hope you don't have to move around to much today



14.01.2022 Don't let yourself pressure to much from your surroundings. Have a fair go and yes some really hard work is involved on the way. But stay true to yourself& be genuine. Only when you are your true self other people can pick up on your vibes and glow Poetic Bo

08.01.2022 Hey peeps I got a few 500 g pouches of Creatine monohydrate to sell. 12$ a Pop please inbox Creatine is perhaps the best-known and well researched nutritional supplement. Supplementing with Creatine can help users gain strength and increase muscle volume, through creatines role in restored ATP levels; the energy the body uses for muscular contractions. Our Creatine is micronised to 200 mesh and is pharmaceutical grade.

06.01.2022 Antioxidants are compounds found in foods that neutralise or 'mop up' molecules called free radicals that can harm our cells. Damage caused to cells by free radicals is linked to certain diseases such as cancer and cardiovascular disease. The best sources of antioxidants are fruits and vegetables.



04.01.2022 Messages like this make me smirk , training legs is the most intense and so is the delayed onset muscle soreness 36 after hours at its peak ! Hope you don't have to move around to much today

03.01.2022 Antioxidants are compounds found in foods that neutralise or 'mop up' molecules called free radicals that can harm our cells. Damage caused to cells by free radicals is linked to certain diseases such as cancer and cardiovascular disease. The best sources of antioxidants are fruits and vegetables.

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