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Better Body Coach in Blaxland, New South Wales | Sport & recreation



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Better Body Coach

Locality: Blaxland, New South Wales

Phone: +61 434 210 558



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24.01.2022 I think we could all use a coffee right now



21.01.2022 Hi All - Heres a quick Pilates Mat One Class for you to follow at your leisure.... Enjoy!

21.01.2022 Back to the 80s - for a limited time. RetroSweat Aerobics Classes are at Plus Fitness Blaxland every Saturday in May. Bound to be a hoot! - Make sure you bring a towel and a bottle of water - Its gonna get sweaty.... Bookings essential!

20.01.2022 Wishing a wonderful Mother's Day to all Moms, and also to all who fill a Mom role



20.01.2022 A great place to grab a sensational coffee and good food... not too far away.

20.01.2022 Happy Easter to everyone... I grew up watching this, and it always brought me such joy - time to crack out the classics https://youtu.be/pQVeYtRIqKg

19.01.2022 Never been this attracted to grilled chicken before Full recipe: http://dlsh.it/grG4pd8



19.01.2022 Great Breaky idea

18.01.2022 Wishing a wonderful Mothers Day to all Moms, and also to all who fill a Mom role

18.01.2022 We all know someone (even ourselves) who adores their puppy so much they let them walk all over them. Show the world your canine obsession with these comfortabl...e AS Colour Ladies Ts - available in your choice of colours. Click the link below to grab the T. https://iiovemydogs.secure-decoration.com/ Or...If you want to create your own T-shirt campaign as a fund raiser or just make some money - click on this link below.... https://customtshirtsaustralia.com.au/page/sell-your-designs

18.01.2022 Thank you to all past present and future heroes who protect us. The Anzac spirit lives in the heart and minds of all Australians as we acknowledge the courage and sacrifice of those who contributed so much in shaping the identity of this proud nation.

16.01.2022 Dont let anyone tell you different!



15.01.2022 From My House to Yours - Hummus Recipe (Yummy)

15.01.2022 Now at the end of week 2 and Ive completed the target of 1965 of the 3128 Push Ups for this challenge Im doing these to raise money for Headspace, the Nation...al Youth Mental Health Foundation. My fund raising target is set at a bullish $5000 and theres still time to help me achieve this goal Please help by clicking on the link below and donating today Thank you

14.01.2022 Come join us for Pilates 2019 Starting up again on Wednesday night - 545pm - inside Plusfitness Blaxland Contact us to book your place ... See you there!

14.01.2022 Feeling creative? ... or maybe you want to say something for everyone to see? - the weathers perfect for a tank or 2 https://customtshirtsaustralia.com.au/create_produ/82968692

10.01.2022 Looking for something fantastical to watch to help you escape ???

10.01.2022 The countdown is on .... if you feel like a holiday.... AND you want to support research and those living with life changing voice disorders. Here is your chan...ce ...join us for #NoBall the best event you will never attend! Your donation is tax deductible https://www.eventbrite.com.au/e/noball-tickets-60110434929

09.01.2022 So sorry for the technical glitches... well load a class for you to follow while we work out the live stream.... thanks for the support

08.01.2022 We have teamed up with @sonofabakerau again this weekend to bring you Sydneys best pastries. . . . #percyplunkett #penrith #cafe #coffee #breakfast #lunch #brunch #sonofabaker #pastry #crossaint #rubytakemetomelbourne

08.01.2022 Be aware of what your eating....

07.01.2022 Target achieved - 3128 Push Ups in 21 Days - all in the name of raising awareness and much needed funding for Headspace and Youth Mental Health Its not too lat...e to donate - its just a click away ( link below) Thank you https://www.thepushupchallenge.com.au/pushuperer/30918

07.01.2022 So excited we are setting up for our 1st online class ( Pilates ) 6 pm watch this space

05.01.2022 Quick easy Pancakes with just 2 ingredients. INGREDIENTS: 1 ripe banana 2 whole eggs... Take one ripe mashed banana, two eggs, (we also added pinch of baking powder and a dash of vanilla)... and mix em all in a bowl. Once you have your batter, heat up a dab of coconut oil (or any cooking oil) in a pan. Once the oil is hot, pour 1/2 cup of batter in the pan. When you see little bubbles around the edge of the pancake, its ready to flip! Keep pouring and flipping until youre done with all of the batter. Youll have a whole stack of gluten-free, dairy-free pancakes that should be lightly sweet and incredibly fluffy!!! Top them with fruit, syrup, butter, peanut butter, or just eat them as they are. NUTRITION INFO: under 250 cals with 14g of protein

04.01.2022 https://youtu.be/hQz_V9Dr8IU

01.01.2022 Im playing catch up with the push up target this year - and only 4 days in. I managed to include 339 pushups into my regular gym routine today - still a few to... go to meet the daily targets total Not a bad effort for a 52yo tho. Having suffered from Depression many years ago - Id much rather push through these than the dark cloud that persists with those afflicted with Mental Health issues. I need/want to do 3128 push-ups in 21 days Please support the cause and help me raise much needed funding - follow the link below https://www.thepushupchallenge.com.au/pushuperer/30918 All funds raised go to Headspace. Thank you

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