BCD in Gregory Hills | Community organisation

BCD

Locality: Gregory Hills

Phone: +61 1800 275 223

Address: 19/151 Hartley Rd Smeaton Grange 2567 Gregory Hills, NSW, Australia

Website: http://www.bcd.org.au/

Likes: 341

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• Community group
• Community organisation
• Disability service

25.01.2022 Exercising can be tricky for people with limited mobility or disability, but it's an important part of maintaining your physical and mental health. There are 3 main types of exercises that are important for overall health. Cardiovascular exercises like walking, swimming and dancing strengthen your heart and lungs and give you more energy. Strength training exercises involving weights or resistance build muscle mass and improve balance. Flexibility exercises like yoga or pilates reduce pain and stiffness and enhance your range of motion. All of these types of exercises can be adapted to suit any age, fitness or mobility level and can be done from home. What is your favourite way to stay active at home?

23.01.2022 This is Vivian, one of our great BCD support workers. Vivian has her Cert IV in Aged Care and has been living in Bankstown for over 5 years. She loves her work with BCD and helping clients to enjoy their lives as much as possible. An accomplished singer, Vivian is always happy to have a good chat. If you are looking for a support worker that will take care of you or a loved one at home, give us a call. At BCD, we are local people caring for you in your own community.

23.01.2022 It can be difficult to picture your parents needing help with anything. After all, they’re the people who have always been there to help you. But getting older is inevitable, and sometimes pride or not wanting to "be a nuisance" stops older people from reaching out and asking for help. Especially if they want to stay in their own home! Not sure how to help them out? Here are some of our top tips to help out ageing parents at home: 1. Get connected. In this digital age, it's... so easy to keep in touch with the people we love. Take some time to make sure your parents have access to the phone and maybe even the internet, to help them stay connected to the world. 2. Physical safety. Make sure their home is safe and practical for everyday living. Think about removing rugs that might be tripping hazards or putting in extra modifications like hand rails in the bathroom or kitchen. 3. Mental wellbeing. Mental health is just as important as physical health. Try thinking of new things to keep their brain active like doing puzzles, learning a new activity or trying new foods. 4. Social well-being. Regular social interaction is so important as we get older. If you don't feel like you can visit enough, find out what's happening in the local community that's suitable for seniors like a men's shed, craft group, or exercise class. 5. Cooking and cleaning. Stop by every now and then to help out with household activities like cooking and cleaning. Maybe cook some freezer meals together or do some gardening? Make these every day activities fun! Call us anytime if you have questions or concerns about your parents' home life and care. Our team are friendly, local and professional and can provide in-home assistance to help them live well. We're always here to help! 1800 275 223

23.01.2022 Meet Terry, one of our customers. Terry is a calm and gentle soul living with his wife in their home. They have five beautiful children between them whom they connect with often via Facetime. Despite his age and health challenges Terry wants to be able to remain living in his home with his wife enjoying their time together and getting the assistance to do small tasks around the home. He enjoys being in the kitchen and cooking up a roast in his Bosch Oven. ... With family living interstate and overseas Terry has been able to continue to build and maintain some capacity in assisting with the household task with the support from care workers. The one thing that Terry feels most happy and joy about is the yard services he receives as an old time favourite thing that he and his wife love doing is sitting on the deck that oversees their garden and watching the different types of plants grow throughout the seasons of the year as they also grow old with each other.

22.01.2022 At BCD, we're always here to help and there are a number of ways you can reach out to ask us about anything! Our Facebook page keeps you up to date with important information about our services and tips to help you live your best life! Our website has information about our services and stories from our local community. You can email us at [email protected] or call us on 1800 275 223, we'll always answer! Reach out today!

21.01.2022 NAIDOC Week celebrations this year runs from 8-15 November. This is a time in Australia to celebrate the history, culture and achievements of Aboriginal and Torres Strait Islander peoples. The theme this year is "Always Was, Always Will Be".... Always Was, Always Will Be. Recognises that First Nations people have occupied and cared for this continent for over 65,000 years. It also acknowledges that hundreds of Nations and our cultures covered this continent. All were managing the land - the biggest estate on earth - to sustainably provide for their future. NAIDOC is celebrated not only in Indigenous communities but by Australians from all walks of life. The week is a great opportunity to participate in a range of activities and to support your local Aboriginal and Torres Strait Islander community. Check out Naidoc week events near you in person and online to attend. https://www.naidoc.org.au/get-involved/naidoc-week-events

21.01.2022 There is no I in Team. At BCD we work with you, alongside you and for you. We help you to choose the care you want, when and where you need it most. ... This is the Care Central Team at BCD. We always take your call and provide a service solution that meets your needs. We are flexible while maintaining a high standard quality of care. Enquire about our service today to learn more about how our local service can help you. https://bcd.org.au/contact/service/

19.01.2022 R U OK? Staying connected and having meaningful conversations is something we can all do. You don’t need to be an expert just a great friend and a good listener. So, if you notice someone who might be struggling simply start a conversation.... Visit https://www.ruok.org.au for more information on how you can start more conversations. There are also 24/7 health services you can access if you need to speak to someone.

18.01.2022 We’re still here keeping you safe during this time. We understand that many people in our area are very concerned about the rise in cases of COVID-19. We want to assure you that we are taking every precaution to keep you safe and healthy and have implemented a number of processes around infection prevention and management. We are committed 100% to your safety and continuing to provide you with the support and care that you need.... Please click to read a letter from our CEO, Heather Hollingworth, explaining our commitment to our BCD customers, carers and families: https://bcd.org.au/were-still-here-keeping-safe-during-thi/

17.01.2022 Our friendly staff from BCD will again be appearing at a community table at the Highlands Marketplace shopping centre tomorrow to meet with you and have a chat about the support services we can offer you both in and out of home. Our staff are local people who are well trained in aged care and NDIS and can provide care and support for you or your loved ones in the Southern Highlands region. Come on down and have a chat with us, we'd love to meet you and answer your questions! We'll be there tomorrow, Wednesday 01 July from 9-3pm, we'll see you then!

17.01.2022 Getting older is a part of life, it happens to all of us. But it can also be an uncertain time for older people and their families if they're unsure about the level or type of care they might require. Aged care is generally for people who can no longer live independently or who need help staying in their homes and can range from residential aged care in a nursing home to home care services. At BCD, we specialise in home care services and aim to promote healthy and active agei...ng through a sense of community and belonging and strong social relationships. Our services include personal care, domestic assistance, community access, transport assistance and in home respite. We can provide a range of support and care options, depending on your situation. Not sure what kind of care or services you're looking for? Contact us today to find out what we can do for you and how we can support the life you want! 1800 275 223

17.01.2022 In these uncertain times it is important to focus on how we can keep our community safe. If you are concerned about keeping a loved one at home but wanting some extra support, call us today. We can assist with everyday tasks to ensure that they can continue to live the life they want from the safety of their own home. 1800 275 223

16.01.2022 Do you know someone who might be struggling at home? At BCD, we're here for you. From helping with everyday activities and necessities to just checking in and having a chat, we’re here to make your day happier and brighter, always. We offer help both in and out of the home. We help with cooking, cleaning, gardening and personal care and we also help out with shopping, transport, social activities and community access. Get in touch today to learn about our disability and aged care services and find out how we can help you

15.01.2022 Thinking about aged care services for yourself or a loved one? If you and your family are new to aged care, the first thing to do is get assessed, so that you can find out whether you're eligible for subsidised care. This involves a two-part process that starts with an eligibility check which you can do online or over the phone, followed by an in-person assessment. For the eligibility check, you'll be asked about your health, how you're managing at home and about any support... you're currently receiving. Your answers will help determine whether you are eligible for a face-to-face assessment. If you are deemed eligible, you will be referred for a face-to-face assessment. These are done in person, in your own home. Your assessor can determine exactly what kind of care you need, and can inform you about services available to you. After your face-to-face assessment, you'll find out if you’re eligible for government-funded services and which ones you're eligible for. Then you can start your journey to better living, with aged care assistance! For more information about Aged Care Assessments or to apply for an assessment, visit https://www.myagedcare.gov.au/assessment

14.01.2022 A lack of social support and emotional connection can lead to feelings of isolation, loneliness and depression. Studies show that social and emotional neglect can have a huge impact on our physical and mental wellbeing. Being part of a community and participating in events and social outings, creates a sense of belonging and social connectedness. Not only that, socialising can also offer extra meaning and purpose to everyday life. We can make social connections by joining new... groups, participating in group activities or events, and learning new skills. At BCD, we aim to help you not only in the home, but within the community as well. We can guide and encourage you to participate and engage in the activities that are important and interesting to you, giving you a sense of independence and social interactions within your own community. Why not try learning a new skill or a language? Or join an exercise or art class? You should even think about volunteering within your community. Whatever your passion, we can help you find activities and interests that you enjoy and that keep you connected to the world around you. Chat to us today to find out more about how we can help you get involved in your community, and lead a healthier and happier life! 1800 275 223

13.01.2022 We all know how much a man loves his shed and that it can be both a place of refuge and inspiration. And whilst our dads and grandfathers might appear able in their domain, sometimes we know that they need some help around the house. Especially if they are on their own. BCD can help provide support and access services in your home, to make life a little easier to navigate and so that quality time can be spent doing the thing they love the most. Call us today to find out how we can help keep a man and his shed together for as long as possible. We have staff ready to speak to you today. 1800 275 223

09.01.2022 The older generations hold equally important places in our family systems as well as in our communities. Since 1991, the United Nations have celebrated International Day of Older Persons to recognise the importance of senior citizens around the world and the issues that impact them. Are you doing anything today to recognise a senior you know of? ... International Day of Older Persons activities can include: Making a card for your elderly loved one. Taking the time to have a conversation and listen to your aging parents or grandparents for ways to support them to improve their lives. Asking your loved one’s for their opinions. Visiting and volunteering to support a loved one with a task. Sitting down and enjoying a cup of tea with your elderly loved one. Let’s take a closer look at the seniors in your family and in your community and look after them.

05.01.2022 If you’re in the area today, BCD invite you to say hi to Ester and Lee who are there to answer questions about disability or aged care services in the Macarthur area.

05.01.2022 Looking after and caring for someone with dementia can put a huge strain on the carer's physical and mental health well-being. It is important to be mindful on the ways you in turn take care of yourself so that you can continue in your caring role. Dementia Australia has some wonderful resources and a free information kit you can access on their website. ... https://www.dementia.org.au/ A little support makes a lot difference.

04.01.2022 Meet Shenda, one of our amazing BCD support workers. Shenda has been in this industry for almost 15 years. She originally studied nursing at uni but after working in an aged care facility, fell in love with care work and realised it was what she was meant to do. She has spent a lot of her time at BCD working with behavioural clients. This go-getter Campbelltown local loves cooking and bushwalking, and the everyday experiences her job brings. She says she'll give anything a go... once, and encourages her clients to experience new things wherever possible. It’s the little things she loves the most though, like helping a client travel on the train or seeing them make a cup of tea on their own for the first time. I just genuinely love my job and enjoy going to work everyday. I’m here to help and support and encourage independence in my clients. If you are looking for a support worker that will take care of you or a loved one at home, give us a call. At BCD, we are local people caring for you in your own community. 1800 275 223

03.01.2022 Being stuck at home for long periods of time can have a serious impact on your mental wellbeing. But did you know that eating certain foods can actually improve your mood? Blueberries, walnuts, chocolate, avocado, bananas, leafy greens and more, all have mood-boosting nutrients that can significantly improve your mental health. So why not add some of these yummy foods to your diet? For more info on mood-boosting foods - https://bit.ly/2WHOaPv

03.01.2022 Are you a caring person looking for some work in the disability and aged care sector with the right support and training? Are you able to commit to casual contracted hours in the afternoon and evening across the Fairfield and Smithfield area. Arabic speaking will be highly regarded. BCD is looking for locals to support locals across the NDIS and age care industry in personal care and domestic services support.... We want you! Register your interest today so we can reach out to you and get connected. https://bcd.org.au/contact/looking-for-employment/

02.01.2022 Thanks to everyone who came to chat with us at Highlands Marketplace over the last two days. We've loved talking to you all! If you have any more questions about what we do or if you're in the Southern Highlands region and looking for care services, please reach out to us via our website or give us a call! We're always here to help.

01.01.2022 Are you a caring person looking for some work in the morning? Are you able to commit to casual contracted hours between Monday to Friday, 8am to 12pm? BCD is looking for locals to support locals across the NDIS and age care industry in personal care and domestic services support.... We want you! Register your interest today so we can reach out to you and get connected. https://bcd.org.au/contact/looking-for-employment/